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Seniors Physical Activity Groups, Trainers & Coaches in Phillip Bay NSW - Page 6
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Water Sports - Dragon Boat Racing
Join Easts Dragon Boat Club Today
Easts Dragon Boat Club offers regular training sessions for all skill levels, from beginners to experienced paddlers, with experienced coaches guiding every session. Training takes place at Rose Bay Scout Hall, providing a supportive and fun environment for everyone aged 12 and over.
Weekly sessions open to male, female, and mixed teamsOpportunities to compete in DBNSW RegattasLow-impact, high-fun workouts on Sydney HarbourSocial events and annual Christmas Party for membersPerfect for those seeking both competition and camaraderieWhether you're after fitness, friendship, or racing excitement, Easts Dragon Boat Club welcomes new members to come and try dragon boating!
Weekly sessions open to male, female, and mixed teamsOpportunities to compete in DBNSW RegattasLow-impact, high-fun workouts on Sydney HarbourSocial events and annual Christmas Party for membersPerfect for those seeking both competition and camaraderieWhether you're after fitness, friendship, or racing excitement, Easts Dragon Boat Club welcomes new members to come and try dragon boating!
Rose Bay NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
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Water Sports - Sailing
Master Sailing at Woollahra Sailing Club
Woollahra Sailing Club is one of Australia's original and most impressive dinghy sailing clubs, offering exceptional opportunities for sailors of all levels to participate in this dynamic water sport. Located on the picturesque foreshore of Rose Bay, the club provides a welcoming environment for both beginners and experienced sailors.
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Rose Bay NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Pickleball
Play Pickleball at House of Pickle Darling Harbour
Discover Australia's fastest-growing sport at House of Pickle Darling Harbour, a vibrant venue featuring eight tournament-quality courts and a fully serviced rooftop bar.
Whether you are a first-time player or a seasoned pro, enjoy daily open play sessions, expert coaching, and social events that make every visit unforgettable.
New members can join through intro sessions for just $15, which include paddles, balls, and friendly guidance, offering a clear path to participate in leagues and friendly games.
Book your spot via the House of Pickle app or website to experience competitive play followed by post-game drinks in the House of Pickle...
Whether you are a first-time player or a seasoned pro, enjoy daily open play sessions, expert coaching, and social events that make every visit unforgettable.
New members can join through intro sessions for just $15, which include paddles, balls, and friendly guidance, offering a clear path to participate in leagues and friendly games.
Book your spot via the House of Pickle app or website to experience competitive play followed by post-game drinks in the House of Pickle...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Evo Futsal
Evo Futsal Sydney offers competitive and social futsal leagues for players of all ages and skill levels. Whether you're a beginner or experienced, there are opportunities to join regular matches and enjoy the fast-paced indoor soccer experience.
Leagues run for juniors, seniors, and mixed teams.Competitions are open to all genders and ages.Registration is required for finals eligibility, with affordable per-player fees.Flexible team options and fill-in players welcome.Contact Evo Futsal Sydney for more details and to join a team.
Leagues run for juniors, seniors, and mixed teams.Competitions are open to all genders and ages.Registration is required for finals eligibility, with affordable per-player fees.Flexible team options and fill-in players welcome.Contact Evo Futsal Sydney for more details and to join a team.
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Cronulla parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sat
Running
Achilles Sydney Walking and Running Group
Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW
·
FREE
Age: 18 - 65+
Sun
Walking
Sunrise Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW
·
FREE
Age: 18 - 65+
Tue
Pickleball
Join Pickleball Fun at PCYC Marrickville
PCYC Marrickville is a vibrant, community-focused indoor sports club offering pickleball for all skill levels. It provides a safe and inclusive environment empowering young people and the wider community to stay active.
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Marrickville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Cronulla Medium Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cronulla NSW
·
FREE
Age: 18 - 65+
Tue
Water Sports - Sailing
Sail and Race with Royal Prince Edward Yacht Club
The Royal Prince Edward Yacht Club, established in 1922 and located on Sydney Harbour at Point Piper, offers exclusive membership by invitation, engaging members in a rich sailing heritage.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Point Piper NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Cronulla - 6:00 am, Sunday
Provider: The Man Walk
The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment.
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sun
Soccer
Bexley Lions Football Club
Bexley Lions Football Club welcomes players of all ages and skill levels to join our vibrant soccer community. We offer regular training sessions and competitive matches throughout the season, with opportunities for both boys and girls to participate in social and competitive play.
Training and games held at Beaumont Park, suitable for beginners and experienced players.Strong focus on youth development and inclusive participation.Join our friendly club for a season of fun, fitness, and football camaraderie.For more details and to register, visit our website or contact us directly.
Training and games held at Beaumont Park, suitable for beginners and experienced players.Strong focus on youth development and inclusive participation.Join our friendly club for a season of fun, fitness, and football camaraderie.For more details and to register, visit our website or contact us directly.
Earlwood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
ST GEORGE LEAGUES SQUASH CLUB
St George Leagues Squash Club is a community sports club located in Monterey, NSW, offering squash facilities and organized squash activities.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Key features include:
Access to squash courts and regular squash events.A welcoming environment for players of all ages and skill levels.Part of the larger St George Leagues Club community, which provides a range of hospitality and recreational services.
Monterey NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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