Seniors Physical Activity Groups, Trainers & Coaches in Phillip Bay NSW - Page 7
539 activities Β· Page 7 of 36
Sydney Puppy Yoga | Yoga Paws
Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and rest breaks.
The ongoing programme operates mainly in Bondi Junction, with Annandale sessions on advertised dates. Public tickets cost $59 per person including GST. The Sydney city page contains current dates, locations and available sessions.
Format: In-person, beginner-friendly floor yoga with supervised puppy interaction. Difficulty: Beginner. Duration: 60 minutes....
The Man Walk - Redfern - 6:30 am, Friday
No registration is needed. Arrive at the meeting place at the start time, where the local walk leader and other walkers will welcome you. There is no weekly commitment, so you can join whenever it works for you.
Use the Redfern walk page to find the local Facebook group if you would like to introduce yourself before your first walk.
Virgin Active Bondi Westfield Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Join Sailing at Sydney Boys High School
Training and sailing sessions are organized with the involvement of dedicated coaches, including an active Laser racing program on Saturday afternoons at Double Bay Sailing.Members can join weekend sailing on Sundays using the school boats, supported by the Sailing Committee and former students.The Association fosters competitive and social sailing with links to local sailing clubs, encouraging skill development for beginners through to experienced sailors.Membership is tied to the school community, with pathways for new...
Eastern Suburbs Futsal Club
Training sessions held at Morris Iemma Indoor Sports Centre and Sydney UniversityCompetitive and social play available for adults and juniorsPathways for beginners, social players, and high-performance athletesJoin our community to develop skills, build friendships, and enjoy the spirit of competitionWhether...
Croissant Run Club Sydney
The group meets on Saturdays at 8 am at Woollahra Gates in Centennial Park. After the run, runners gather at Cook & Baker, with Hudson Bakery as a gluten-free option.
To join a run, use the contact link on this listing to check the club's latest session updates. Everyone runs at their own risk.
Freezone Volleyball Club β Social Volleyball
Sunday sessions normally run from 3 pm to 6 pm, starting with warm-ups and skills practice before players are organised into mixed teams. New-player skills training is available subject to player numbers and coach availability.
Book your place through the club's events calendar before attending. Members receive priority access, with limited non-member Sunday places released on...
UTS Volleyball Club β Mixed Social League
Games are played on Thursday evenings. Teams can register through the club's social competition page. Before taking the court, every player must register with Volleyball NSW for Recreational adult membership through the club's revolutioniseSPORT registration system.
Athletics East Fun Runners
Athletics East Fun Runners is a running and walking group based at Centennial Park for people who enjoy training, running and socialising with others.
What to Expect
Sessions include social runs, walking options and structured training for a range of abilities. The group also connects runners with broader Athletics East club activities and competitions.
How to Join
Meet at Paddington Gates, Centennial Park for the published weekly sessions.Use the contact details on this listing to confirm current session details before attending.
Free Meditation Classes - Bondi
Art of Living offers free introductory meditation and breathwork sessions for adults in Bondi who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Urban Fitness Solutions β Bondi
Urban Fitness Solutions offers mobile personal training and small-group fitness in Bondi. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydneyβs CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Adaptive Tennis Hub at Alexandria Park
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
Queer Run Club Alexandria Park
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Coastal Run Co South Bondi
Coastal Run Co is a friendly social running group in Bondi for people who want an easy coastal run and coffee catch-up.
What to Expect
The group runs for about 30 minutes from South Bondi on Tuesday mornings. The organiser describes it as a chatty, all-paces run where beginners can take walk breaks or turn around early. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Turn up at the listed South Bondi meeting point on Tuesday morning.Use the...
Brighton Beach Volleyball Association
Members can play socially using the clubβs equipment at its five permanent beach volleyball posts. Training is an additional service for members who want to learn the game or improve their skills. Contact the club about training so a coach can assess your level and recommend a suitable group.
Join through the clubβs membership registration page. New players can choose New member, while players who have registered for volleyball before can...
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