Physical Activity Groups, Trainers & Coaches in Picnic Point NSW - Page 12
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Join Port Hacking Dragon Boat Club Fun
Training sessions are held early mornings, typically starting at 7:30am with warm-ups and preparation, followed by on-water paddling from 8am to 9am, finishing around 9:15am.All equipment is provided, and qualified coaches guide participants in developing paddling techniques.No prior experience is required, though a basic level of fitness is advantageous.Membership is available, with course fees contributing towards club membership for those wishing to continue paddling regularly.The club fosters team participation on the picturesque Port Hacking waterway, promoting strength, endurance, and fitness.
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Five lakes Four Seas Badminton club
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
JUST SPIKE IT VOLLEYBALL ACADEMY
Our academy provides opportunities for:
Junior players seeking foundational skills and competitive play
Adult participants interested in social and recreational volleyball
High-performance athletes aiming for advanced training and tournament competition
Structured training sessions designed to develop technique, teamwork, and game strategy
Regular participation in local and regional competitions to enhance player experience and resilience
At Just Spike It Volleyball Academy, we are committed to fostering athletic development, confidence, and sportsmanship in a supportive environment where...
SPARROWS VOLLEYBALL
Our club provides programs tailored to:
Juniors: Skill development and competitive play designed to nurture young athletes in a supportive environment.
Adults: Opportunities for players to engage in volleyball at various levels, from recreational to competitive.
Social/Recreational: Inclusive sessions focused on enjoyment, fitness, and community connection through volleyball.
High Performance: Advanced training and competitive pathways for athletes aiming to excel and compete at higher levels.
At Sparrows Volleyball, we emphasize holistic player development,...
SYDNEY ACERS VOLLEYBALL CLUB
Opportunities include:
Junior programs designed to develop foundational skills and foster a love of volleyball
Adult leagues catering to both social and competitive players
Social and recreational play focused on fun, fitness, and community engagement
High-performance squads aimed at advanced skill development and tournament competition
Regular training sessions and coaching clinics to improve technique and game understanding...
SYDNEY GALAXY VOLLEYBALL
Ingleburn RSL Cricket Club
Junior programs: Introduce young players to cricket, focusing on teamwork and sportsmanship with dedicated coaching for skill development.Senior teams: Compete in local and regional leagues, blending experienced players and emerging talent for competitive play.Membership: Join to participate in thriving teams and contribute to the club's legacy of community and excellence.
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ed.Square Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰
🌟 Trial Class Highlights:
READY SET BALLET: Twirl into the Enchanting World of Ballet
* A 30-minute magical ballet experience led by Twirl, our friendly mascot.
Captivating classical ballet music to engage young dancers.
* Develop coordination, body awareness, strength, and flexibility...
Sail with Port Hacking Open Sailing Club
Junior and adult racing in classes including Herons, NS14s, Optis, MJs, and Flying 11sBeginners (adults and kids over 5) are welcome, with teaching and coaching sessions availableFamily Membership options make sailing affordable for everyoneNSW Active Kids Vouchers acceptedWhether you're looking for competitive racing or a fun, social sailing experience, Port Hacking Open Sailing Club offers opportunities for all skill levels. New members...
Wetherill Park Westerners Sports Club
Training sessions: Regular training is held to cater to beginner, social, and competitive players, fostering skill development and teamwork.Play opportunities: The club participates in local leagues and organizes friendly matches and social play, offering frequent opportunities to compete and enjoy soccer.Membership: New members are encouraged to join to experience a supportive community environment, with clear pathways to get involved in training and competitions.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.