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Seniors Physical Activity Groups, Trainers & Coaches in Port Melbourne VIC - Page 49
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792 activities · Page 49 of 53
Tennis
Cardio Tennis at Truganina Tennis Club – Vida Tennis
About the Group
Vida Tennis offers Cardio and adult tennis at Truganina Tennis Club. The adult programme aims to help people stay active, develop their tennis and connect with other players, with sessions matched to players’ goals and experience.
How to Join
Contact the local coaching team using the details on this listing to discuss the right session and arrange an introductory lesson. Confirm current Cardio session times and availability before attending.
Vida Tennis offers Cardio and adult tennis at Truganina Tennis Club. The adult programme aims to help people stay active, develop their tennis and connect with other players, with sessions matched to players’ goals and experience.
How to Join
Contact the local coaching team using the details on this listing to discuss the right session and arrange an introductory lesson. Confirm current Cardio session times and availability before attending.
Truganina VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Heatherton - 8:00 am, Sunday
Provider: The Man Walk
The Man Walk in Heatherton meets at Karkarook Park every Sunday at 8:00 am. It brings men together to walk, talk and support each other in a positive, supportive environment.
To join, arrive at the starting location at the scheduled time. There is no need to sign up or commit to attending every week; come whenever it works for you.
You can also find the local Facebook group through the walk’s website page to introduce yourself before your first walk.
To join, arrive at the starting location at the scheduled time. There is no need to sign up or commit to attending every week; come whenever it works for you.
You can also find the local Facebook group through the walk’s website page to introduce yourself before your first walk.
Heatherton VIC
·
FREE
Age: 18 - 65+
Sun
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Dancing
DVDance dance classes
About the Group
DVDance dance classes offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Bundoora location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
DVDance dance classes offers ongoing ballet, jazz, tap, hip hop, contemporary, acro classes and movement programs from its Bundoora location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Bundoora VIC
·
Approx $25.00
Age: 12 - 65+
Undisclosed
Badminton
DIAMOND VALLEY BADMINTON ASSOCIATION
The Diamond Valley Badminton Association (DVBA) is a badminton club catering to players of all abilities, offering singles, doubles, mixed, and veterans competitions.
Key features include:
Competitions held Monday to Thursday and veterans on Fridays.Social badminton sessions on Fridays and Mondays, open to all skill levels.Events hosted at venues in Greensborough, Bundoora, and Heidelberg.Established since 1963, providing a vibrant community for badminton enthusiasts.
Key features include:
Competitions held Monday to Thursday and veterans on Fridays.Social badminton sessions on Fridays and Mondays, open to all skill levels.Events hosted at venues in Greensborough, Bundoora, and Heidelberg.Established since 1963, providing a vibrant community for badminton enthusiasts.
Bundoora VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby League
Truganina Rabbitohs Rugby League Club
About the Group
Truganina Rabbitohs Rugby League Club is a community club built on respect, inclusion and player development in Melbourne’s west.
What to Expect
The club supports new families, juniors, girls and women, internationals, under 20s and senior rugby league, with training details published through the club calendar.
How to Join
Use the club website to confirm the right team, fees and current training arrangements.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Truganina Rabbitohs Rugby League Club is a community club built on respect, inclusion and player development in Melbourne’s west.
What to Expect
The club supports new families, juniors, girls and women, internationals, under 20s and senior rugby league, with training details published through the club calendar.
How to Join
Use the club website to confirm the right team, fees and current training arrangements.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Truganina VIC
·
Approx $220.00
Age: 3 - 65+
Tue, Thu
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Fitness Training
Proactive Health – Heatherton - Exercise Physiology
Proactive Health – Heatherton offers exercise physiology at Star Fitness Heatherton in Heatherton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Heatherton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
Donvale Calisthenics Club Inc.
Donvale Calisthenics Club welcomes participants of all ages and abilities. Weekly classes focus on calisthenics, teamwork, self-confidence and friendships, with groups including Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Cali Fit.
Templestowe Lower VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Social Pickleball at RAYA Club
RAYA Pickleball Club in Cheltenham offers an inviting space for players of all levels to enjoy social pickleball in a friendly, community-focused environment.
Experience weekly social play every Thursday morning, perfect for connecting with fellow players and enjoying friendly games.Join as a new member to access 8 indoor courts and participate in regular social sessions designed for connection and fun.Whether you're a beginner or experienced, the club welcomes all ages and genders to play, learn, and socialize.Start your pickleball journey today by joining the RAYA community and playing on one of Victoria's premier indoor venues.
Experience weekly social play every Thursday morning, perfect for connecting with fellow players and enjoying friendly games.Join as a new member to access 8 indoor courts and participate in regular social sessions designed for connection and fun.Whether you're a beginner or experienced, the club welcomes all ages and genders to play, learn, and socialize.Start your pickleball journey today by joining the RAYA community and playing on one of Victoria's premier indoor venues.
Cheltenham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Karkarook parkrun - Oakleigh South - City of Kingston
Provider: parkrun Australia
What is Karkarook parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Oakleigh South VIC
·
FREE
Age: 18 - 65+
Sat
Walking
Lake Caroline Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Caroline Springs (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Caroline Springs VIC
·
FREE
Age: 18 - 65+
Thu
Soccer
Walking Football 4 Health Victoria - Point Cook
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Featherbrook Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Point Cook is listed on Thursday 10.30am-12pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Featherbrook Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Point Cook is listed on Thursday 10.30am-12pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Point Cook VIC
·
$5.00
Age: 18 - 65+
Thu
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Fitness Training
Sahaja Yoga Meditation
We’ve all heard about meditation but sometimes are not sure how to learn it or what to expect. There are many forms of meditations being offered which can also make it difficult to know which true method one should try.
True meditation is best understood as a state of mental silence or ‘thoughtless awareness’ in which one is fully alert and aware but free of the unnecessary thoughts or worries that lead to many of life’s day to day stresses.
This state of silence occurs spontaneously when one learns how to focus on the experience of the present moment, leading...
True meditation is best understood as a state of mental silence or ‘thoughtless awareness’ in which one is fully alert and aware but free of the unnecessary thoughts or worries that lead to many of life’s day to day stresses.
This state of silence occurs spontaneously when one learns how to focus on the experience of the present moment, leading...
Point Cook VIC
·
FREE
Age: 3 - 65+
Tue
Fitness Training
Mat pilates classes
Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre.
The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have some experience, you’ll be very welcome.
Mat Pilates is a low-impact, strength-focused class that uses controlled movements to improve core strength, flexibility, posture, and overall body awareness.
Please bring your own mat.
Your first class is free.
The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have some experience, you’ll be very welcome.
Mat Pilates is a low-impact, strength-focused class that uses controlled movements to improve core strength, flexibility, posture, and overall body awareness.
Please bring your own mat.
Your first class is free.
Point Cook VIC
·
Undisclosed
Age: 12 - 65+
Fri
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Fitness Training
Pilates class
Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it.
From the following week, classes will run on a paid basis.
Stronger core
Better movement
Feel-good energy
Join me for a complimentary class on May 15 at Featherbrook community centre - limited spots available. Book now at
Cost details: $15 per class $50 for a 4 class pack (Class packs expires after 60 days)
From the following week, classes will run on a paid basis.
Stronger core
Better movement
Feel-good energy
Join me for a complimentary class on May 15 at Featherbrook community centre - limited spots available. Book now at
Cost details: $15 per class $50 for a 4 class pack (Class packs expires after 60 days)
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Fri
Running
Box Hill Athletic Club
Provider: Athlethics VIC
Box Hill Athletic Club offers opportunities for athletes of all ages and abilities to compete every week in summer track and field competitions, as well as winter cross country and road races.
Teams compete in inter-club athletics events during the track season.Teams entered in all age groups and grades for weekly participation.Hundreds of senior and junior athletes compete regularly.Membership provides access to these competitions through affiliation with Athletics Victoria.
Teams compete in inter-club athletics events during the track season.Teams entered in all age groups and grades for weekly participation.Hundreds of senior and junior athletes compete regularly.Membership provides access to these competitions through affiliation with Athletics Victoria.
Box Hill North VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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