Seniors Physical Activity Groups, Trainers & Coaches in Port Melbourne VIC - Page 50
792 activities · Page 50 of 53
DHA Cardio Tennis for Adults at Sydenham Tennis Club
DHA Tennis Academy offers adult Cardio Tennis at Sydenham Tennis Club, combining tennis with a social fitness workout.
What to expect
Sessions bring together tennis drills and games in an energetic, inclusive environment. The programme focuses on fitness and social participation on the tennis court.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at Sydenham and arrange registration.
Sydenham Tennis Club Competition Tennis
The club has six synthetic courts with lighting for night play. Club membership is required to access the courts and play in competitions, and membership runs from 1 July to 30 June.
Players can apply for membership through the club’s membership page and contact the club to enquire about joining a competition team.
Mad Rabbit Crew Friday Elgar Park Run
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
FD Tennis Coaching at Box Hill Tennis Club
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Aurora Calisthenics College
Join KBH Brumbies Hockey Teams Today
Participate in grassroots, selection pathways, and academy programs.Join teams for new starters learning basics, experienced Masters players, or fun social competitions.Training and registration available for all levels to connect with the community.
Samurai Karate Caroline Springs Dojo Classes
Samurai Karate offers Shukokai karate classes at its Caroline Springs dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Social Badminton @Caroline Springs
Any age welcome
come and hit, mingle and make friends
$10 per session
Starts 8.30 pm to 10 pm
no limits, play turn by turn
Nylon shuttle provided
Bring your own rackets
Table Tennis Academy in Box hill
🎯 Play. Learn. Compete. — At ICC Table Tennis Academy (Box Hill)
🏓 Whether you’re a beginner, a social player, or a competitive athlete, ICC Table Tennis Academy offers world-class coaching and playing facilities with 12 tables for all ages and skill levels.
📅 Opening Hours:
Weekdays: 10:00 AM – 10:00 PMSaturday & Sunday: 8:00 AM – 10:00 PM💥 Table Hire:
Peak hours (4 PM – 9 PM): $25/hourOff-peak hours: $15/hour👨🏫 Professional Coaching:
Learn from our panel of 5 expert coaches, who coached national champions and internationally ranked players.
Group Lessons: Structured sessions for beginners, juniors, and competitive players.Private Lessons:...
Morton Men's Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Friends of Skeleton Creek
There is no cost and afternoon tea is provided. Bring a hat, sturdy shoes and a drink bottle. We have volunteers from 10 to 75 and are a friendly group. The sense of achievement in improving our environment along the creek is...
WFC Oakleigh Adult Muay Thai
WFC Oakleigh runs adult Muay Thai classes for beginners and more experienced students.
What to Expect
Coach-led basics and mixed-level training develop striking technique, fitness and confidence. Class formats vary across the week.
How to Join
Ask the club about a suitable class and joining using the contact details on this listing.
WFC Oakleigh Boxing Burnout
WFC Oakleigh offers Boxing Burnout, a coached boxing and conditioning class for people aged 16 and over.
What to Expect
Sessions use boxing skills and fitness drills in a group format suited to a range of experience levels.
How to Join
Ask the club about joining and current availability using the contact details on this listing.
Box Hill Golf Club Golf Coaching
Box Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.
What to Expect
Coaching is available by appointment seven days a week for golfers of all ages and skill levels. Private lessons can focus on swing fundamentals, short game, course management or on-course playing skills. Published lesson pricing starts from $70 AUD for a 30-minute private session.
How to Join
Book a coaching session at Box Hill Golf Club by appointment.Get in touch using the...
Celestial Tai Chi and Qigong Classes - Box Hill South
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
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