Seniors Physical Activity Groups, Trainers & Coaches in Putney NSW - Page 15
869 activities · Page 15 of 58
Bodyline Fitness
Bodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.
What to Expect
Work with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are welcome. Training is available seven days a week, with appointments arranged directly with the studio.
How to Join
Arrange a free initial consultation using the contact details on this listing.Confirm session availability, program options and current fees before joining.Estimated cost: approximately $60 AUD per 30-minute personal training...
Lindfield Rugby Club
Inclusive Lindfield Rugby Club with men, women and Colts teams.
What to Expect
Division 1 community rugby with men’s teams, women’s 7s and Colts pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Movement Therapy EP – Personal Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Homenetmen Antranig FC
Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the FNSW Skills Acquisition Program (Mixed Under 9 - Under 12, Girls Under 10 - Under 13).Regular training sessions and matches are held at North Turramurra Recreation Area and Charles Bean Sports Field.Opportunities for social and competitive play, with pathways for beginners, social players, and elite athletes.Membership is open to...
Canterbury Lions Football Club
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Hooked on Running Killara Running Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Killara group meets at Koola Park for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Koola Park on Monday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Gordon Football Club
Junior teams (U6–U18) play Saturday mornings; senior teams play Saturday afternoons; girls-only teams play Sundays.U6 and U7 are friendly and ungraded; U8 and above are graded, with teams formed based on skill.Training is optional but recommended for U6–U18, with bookings opening late February.Registration for the winter season opens in January, with games running from April to August.Opportunities for social play, competitive leagues, and special...
Free Exercise Classes in Mona Park, Auburn Monday - Friday
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Virgin Active St Leonards Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Free Meditation Classes - Pennant Hills
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Belmore Eagles Football Club
Regular training sessions are held at Rudd Park, providing skill development and fitness opportunities.The club competes in local leagues and organizes friendly matches for social and competitive players alike.Membership includes access to training, league play, and community events fostering player growth and club spirit.New members are warmly welcomed, with clear pathways to join and get involved in the club's activities.
HK852 Volleyball – Canterbury Boys High School
The Tuesday Division 3 mixed scrimmage is for intermediate and advanced players. Canterbury court bookings also include Friday evenings, with individual sessions listed in the club’s event calendar.
Book an available session through the club’s website before attending. Check the date and session time when registering, as the event calendar gives the details for each booking.
U. Personal Training Lewisham
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Rumble Boxing Classes – St Leonards
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Play Hockey at Glebe District Hockey Club
Men's Section: Six teams in Sydney Hockey Competition, Premier League Divisions 1-3 and Sydney League. Games on Saturdays March/April to August/September. Training Tuesdays 8:00pm-9:30pm at Cintra Hockey Complex and Thursdays at Crescent Turf.Women's Section: Seven teams in Sydney Women’s Hockey League Metro 1-6 and Sydney East. Games on Sundays March/April to August/September. Training Tuesdays 6:30pm-8:00pm at Cintra Hockey Complex, additional Thursdays at Kingswood (Met 1-2) or Crescent Turf.Juniors: Teams for ages 4-18, from introductory Minkey to competitive.Trials in March. Register to join teams welcoming all abilities from...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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