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Seniors Physical Activity Groups, Trainers & Coaches in Putney NSW - Page 28
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869 activities · Page 28 of 58
Golf
Cammeray Golf Lessons & Clinics
About the Group
Cammeray Golf Lessons & Clinics offers golf coaching at Cammeray Golf Club for adults and juniors. Programs include ladies group clinics, junior clinics, private lessons, shared lessons and on-course coaching.
What to Expect
Sessions are run by a PGA professional and focus on building practical golf skills and confidence. Group clinics cover different parts of the game such as putting, chipping, pitching, bunkers and full swings. Private, shared and on-course lesson options are also available for players wanting more tailored coaching.
How to Join
Choose a clinic or lesson option at Cammeray Golf Club.Get in touch using...
Cammeray Golf Lessons & Clinics offers golf coaching at Cammeray Golf Club for adults and juniors. Programs include ladies group clinics, junior clinics, private lessons, shared lessons and on-course coaching.
What to Expect
Sessions are run by a PGA professional and focus on building practical golf skills and confidence. Group clinics cover different parts of the game such as putting, chipping, pitching, bunkers and full swings. Private, shared and on-course lesson options are also available for players wanting more tailored coaching.
How to Join
Choose a clinic or lesson option at Cammeray Golf Club.Get in touch using...
Cremorne NSW
·
$105.00
Age: 5 - 65+
Tue, Wed, Thu, Sat, Sun
Fitness Training
Yoga classes - Kirribilli Neighbourhood Centre
About the Group
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Mon, Tue, Wed, Sat
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Fitness Training
Pilates classes - Kirribilli Neighbourhood Centre
About the Group
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
Fitness Training
Seniors Strength and Balance - Kirribilli Neighbourhood Centre
About the Group
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Kirribilli NSW
·
$10.00
Age: 51 - 65+
Wed, Fri
Fitness Training
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre
About the Group
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Kirribilli NSW
·
$20.00
Age: 18 - 65+
Thu
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Fitness Training
Well-being for Active Seniors - Kirribilli Neighbourhood Centre
About the Group
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Kirribilli NSW
·
$60.00
Age: 36 - 65+
Wed
Hiking/Bushwalking
Sydney Bush Walkers - Kirribilli
About the Group
Sydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.
What to Expect
The club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience and fitness. Prospective members can learn about the club through information sessions and then apply for walks through the club program.
How to Join
Review the club membership information and upcoming information sessions.Join as a prospective member if the program suits your experience and fitness.Use the website...
Sydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.
What to Expect
The club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience and fitness. Prospective members can learn about the club through information sessions and then apply for walks through the club program.
How to Join
Review the club membership information and upcoming information sessions.Join as a prospective member if the program suits your experience and fitness.Use the website...
Kirribilli NSW
·
$60.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Sydney CBD
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Sydney NSW
·
FREE
Age: 18 - 65+
Undisclosed
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Pickleball
Join Pickleball Fun at PCYC Marrickville
PCYC Marrickville is a vibrant, community-focused indoor sports club offering pickleball for all skill levels. It provides a safe and inclusive environment empowering young people and the wider community to stay active.
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Marrickville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
Newtown Breakaways club
Join an inclusive senior AFL club offering organised training and competitive team football in Marrickville. Training is open to all skill levels, with no prior experience required, and participation is available for adults of any gender. Approximate participant cost is about $50.
MARRICKVILLE NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Other
Kayaking - North Sydney Community Centre
About the Group
Kayaking is a social paddling course organised through North Sydney Community Centre on Middle Harbour.
What to Expect
Sessions include kayak use, safety gear and guided paddling, with a focus on building skills, fitness and confidence on the water. Participants need basic swimming ability.
How to Join
Choose a suitable weekly kayaking session and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Kayaking is a social paddling course organised through North Sydney Community Centre on Middle Harbour.
What to Expect
Sessions include kayak use, safety gear and guided paddling, with a focus on building skills, fitness and confidence on the water. Participants need basic swimming ability.
How to Join
Choose a suitable weekly kayaking session and book using the contact details on this listing.Book or enquire using the contact details on this listing.
Northbridge NSW
·
$250.00
Age: 12 - 65+
Sat, Wed
Sponsored
Running
Darling Dash Fitness Club
Darling Dash Fitness Club brings adults together for a coach-led 6km run from Darling Harbour to Barangaroo and back. Sessions welcome runners of all abilities, including beginners, with a structured format focused on speed, endurance and consistent training.
Meet at Village Green South in Darling Quarter on Mondays from 7am to 8am. The advertised programme runs from 12 October 2026 to 28 June 2027 and may be affected by weather or seasonal changes.
No prior running experience is needed. Wear comfortable running gear and suitable shoes, and bring water and a towel. There are no bag-storage facilities.
Meet at Village Green South in Darling Quarter on Mondays from 7am to 8am. The advertised programme runs from 12 October 2026 to 28 June 2027 and may be affected by weather or seasonal changes.
No prior running experience is needed. Wear comfortable running gear and suitable shoes, and bring water and a towel. There are no bag-storage facilities.
Sydney NSW
·
FREE
Age: 18 - 65+
Mon
Running
Femmi Friday Sydney CBD
About the Group
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Sydney NSW
·
FREE
Age: 18 - 65+
Fri
Sponsored
Running
Sydney Frontrunners Tuesday Harbour Run
About the Group
Sydney Frontrunners' Tuesday Harbour Run is an inclusive LGBTQIA+ running club session from the Sydney CBD for adults who want a social evening run.
What to Expect
The Tuesday evening session offers approximately 5km and 7km route options around the harbour area. Visitors can try the club before becoming financial members.
How to Join
Meet at Tumbalong Park East on Tuesday evening before the published start time.Use the website or contact details on this listing to confirm current meeting details and membership information.
Sydney Frontrunners' Tuesday Harbour Run is an inclusive LGBTQIA+ running club session from the Sydney CBD for adults who want a social evening run.
What to Expect
The Tuesday evening session offers approximately 5km and 7km route options around the harbour area. Visitors can try the club before becoming financial members.
How to Join
Meet at Tumbalong Park East on Tuesday evening before the published start time.Use the website or contact details on this listing to confirm current meeting details and membership information.
Sydney NSW
·
$55.00
Age: 18 - 65+
Tue
Running
Decathlon Run Club
About the Group
Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.
What to Expect
Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace.
What to Expect
Runners meet at the Decathlon store in the Sydney CBD for a social 5–7km run, with three pace groups so everyone from beginners to experienced runners can join in. Sessions include professional guidance and secure bag storage while you run, and you will get the chance to meet other runners who...
Sydney NSW
·
FREE
Age: 18 - 65+
Tue
Sponsored
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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