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Seniors Physical Activity Groups, Trainers & Coaches in Quakers Hill NSW - Page 12
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Fitness Training
Free Exercise Classes in Mona Park, Auburn Monday - Friday
Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Running
Auburn Botanic Gardens parkrun - Cumberland City Council
Provider: parkrun Australia
What is Auburn Botanic Gardens parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Auburn NSW
·
FREE
Age: 18 - 65+
Sat
Register
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Soccer
Richmond Ex-Servicemens SC
Richmond Ex-Servicemens Soccer Club is Hawkesbury's oldest and most family-friendly soccer club, welcoming players of all ages and skill levels since 1967. Whether you're looking for recreational or competitive soccer, there's a place for everyone.
Miniroos Kickoff Program for 4-6 year olds – fun, friends, and football every summer
Teams available for various age groups, including U6 Mixed, U13 Boys, U15 Girls, and U16 Boys
Opportunities for both social and competitive play throughout the year
Annual General Meeting open to all members, players, parents, and supporters
Join a vibrant community where families feel welcome and players thrive
Spots are limited...
Miniroos Kickoff Program for 4-6 year olds – fun, friends, and football every summer
Teams available for various age groups, including U6 Mixed, U13 Boys, U15 Girls, and U16 Boys
Opportunities for both social and competitive play throughout the year
Annual General Meeting open to all members, players, parents, and supporters
Join a vibrant community where families feel welcome and players thrive
Spots are limited...
Richmond NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Hills Hawks Football Club
Discover exciting soccer participation at Hills Hawks FC, welcoming beginners to seasoned players with male, female, and mixed teams.
Training and Grading: Attend grading days on Wednesday, 29th January (6 PM–8 PM) and Saturday, 8th February (2 PM–6 PM) at Galston Reserve to join teams from Under 5's to Superleague.Competitive Play: Trial for Premier League teams and register for Social 6 A-side competitions for fun, social, and competitive matches.Membership: Open registrations via Football Australia—get involved in our vibrant community today for inclusive play opportunities across all skill levels.
Training and Grading: Attend grading days on Wednesday, 29th January (6 PM–8 PM) and Saturday, 8th February (2 PM–6 PM) at Galston Reserve to join teams from Under 5's to Superleague.Competitive Play: Trial for Premier League teams and register for Social 6 A-side competitions for fun, social, and competitive matches.Membership: Open registrations via Football Australia—get involved in our vibrant community today for inclusive play opportunities across all skill levels.
Galston NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Beginners Badminton Social
Hey all!
I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.
Shuttles provided. $15 for 4 hours!
We use Ling Mei for the great experience however, currently trialling other shuttles as well.
Welcome to beginners as most if not all are beginners and looking to have fun and socialise.
I am hosting a badminton social at the NBC Granville on Sunday evening from 7-11pm.
Shuttles provided. $15 for 4 hours!
We use Ling Mei for the great experience however, currently trialling other shuttles as well.
Welcome to beginners as most if not all are beginners and looking to have fun and socialise.
South Granville NSW
·
$15.00
Age: 18 - 65+
Sat, Tue
Pickleball
Play Pickleball with Auburn PickleBears
Join Auburn PickleBears for vibrant pickleball sessions suitable for all skill levels held at Auburn Tennis Club and Picklepoint in Milperra.
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Auburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Pickleball in the Park Eastwood
Pickleball in the Park Association Inc offers pickleball enthusiasts the opportunity to play and train at Brush Farm Park, Eastwood, with 12 outdoor hard courts featuring permanent lines and portable nets.
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Eastwood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Five lakes Four Seas Badminton club
Five Lakes Four seas Badminton club welcomes all level players to join us, we have social game every Monday Wednesday and Friday morning 10am to 2pm, $16 for female and $18 for male, shuttlecock used is aeroplane black label. No registration needed, just walk in.
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Address is Alpha new court, 46 Egerton st, Silverwater, NSW
Silverwater NSW
·
Approx $14.00
Age: 18 - 65+
Mon, Wed, Fri
Soccer
Futsal Homebush
Futsal Homebush offers Sydney's premier social futsal competition, welcoming players of all skill levels from beginners to seasoned competitors.
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Training & Play Opportunities:
Competitive and social futsal leagues held at Sydney Olympic Park Sports Halls.Games run on Monday and Wednesday nights, featuring multiple divisions from Division 7 up to Asian League of Nations Division 1 and 2.Focus on fun, inclusivity, and a supportive environment with a zero-tolerance policy for negativity.Membership & Joining:
Open to all ages and genders, offering a community-driven futsal experience since 2002.Players can sign up online or contact directly via phone/text to secure a spot.Membership provides access...
Auburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Ermington Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ermington (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ermington NSW
·
FREE
Age: 18 - 65+
Wed
Squash
Thornleigh Squash and Fitness - Group Fitness
Provider: Thornleigh Squash and Fitness
Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never set foot in a court/gym to advanced individuals, as well as individual coaching opportunities.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
Thornleigh NSW
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Soccer
Lowland Wanderers SC
Lowland Wanderers SC is a vibrant soccer club based in Richmond, NSW, offering opportunities for players of all ages and skill levels to participate in competitive and social soccer.
Join our Waratah League squad for high-level competition in the Nepean Football Association.Trials and registration are open for motivated players looking to play in the pinnacle league.Regular training sessions and matches are held at Bensons Lane Fields, Richmond.Registration for the 2025 season is open, welcoming new members to join and play.Whether you're a beginner or experienced, there are opportunities for everyone to get involved and enjoy the game.
Join our Waratah League squad for high-level competition in the Nepean Football Association.Trials and registration are open for motivated players looking to play in the pinnacle league.Regular training sessions and matches are held at Bensons Lane Fields, Richmond.Registration for the 2025 season is open, welcoming new members to join and play.Whether you're a beginner or experienced, there are opportunities for everyone to get involved and enjoy the game.
Richmond NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Hawkesbury City FC
Hawkesbury City FC is a semi-professional soccer club based in Richmond, NSW, offering opportunities for players of all ages and skill levels. The club competes in the NSW League Two and runs a Junior Development League (JDL) for youth players aged U9 to U12.
Open trials for the Mixed JDL Programme are held annually, with sessions for U9 to U12 age groups.Senior and youth teams participate in competitive leagues and finals, with regular training and match schedules.Expressions of Interest are open for players and coaches looking to join the club’s pathway for 2026.Coaching education and mentoring are provided for those...
Open trials for the Mixed JDL Programme are held annually, with sessions for U9 to U12 age groups.Senior and youth teams participate in competitive leagues and finals, with regular training and match schedules.Expressions of Interest are open for players and coaches looking to join the club’s pathway for 2026.Coaching education and mentoring are provided for those...
Richmond NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
OBSIDIAN VOLLEYBALL ACADEMY
Obsidian Volleyball Academy offers junior volleyball coaching for ages 8 to 18 and adult programs, including social/recreational play, competitions, and structured training.
Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.
Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.
All venues feature indoor courts, plenty of parking, and sessions run rain or shine.
Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.
Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.
All venues feature indoor courts, plenty of parking, and sessions run rain or shine.
Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
West Ryde NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Ermington United Sports & Recreation Club
Join Ermington United Sports & Recreation Club for soccer at George Kendall Reserve, a vibrant local ground perfect for players of all ages and skill levels. Whether you're looking for competitive leagues or social play, Ermington United offers regular training sessions and matches for adults and kids.
Training and games held at George Kendall Riverside ParkOpportunities for both competitive and social soccerOpen to all ages and skill levelsEasy sign-up for new members and teamsBe part of a welcoming community and enjoy the fun of soccer with Ermington United.
Training and games held at George Kendall Riverside ParkOpportunities for both competitive and social soccerOpen to all ages and skill levelsEasy sign-up for new members and teamsBe part of a welcoming community and enjoy the fun of soccer with Ermington United.
Ermington NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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