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Seniors Physical Activity Groups, Trainers & Coaches in Randwick NSW - Page 13
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624 activities · Page 13 of 42
Running
Pirrama parkrun - Pyrmont - Sydney
Provider: parkrun Australia
What is Pirrama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun
Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun
Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Pyrmont NSW
·
FREE
Age: 18 - 65+
Sat
Running
Kirribilli Runners
About the Group
Kirribilli Runners is a free social running group that welcomes runners of all abilities.
What to Expect
The group runs on Monday and Thursday evenings from the Harbour Bridge stairs, with options including a social 6km route and a 10km training run.
How to Join
Meet at the Harbour Bridge pedestrian stairs in Milsons Point before the published start time.Use the website on this listing to confirm current details before attending.
Kirribilli Runners is a free social running group that welcomes runners of all abilities.
What to Expect
The group runs on Monday and Thursday evenings from the Harbour Bridge stairs, with options including a social 6km route and a 10km training run.
How to Join
Meet at the Harbour Bridge pedestrian stairs in Milsons Point before the published start time.Use the website on this listing to confirm current details before attending.
Kirribilli NSW
·
FREE
Age: 18 - 65+
Mon, Thu
Running
Hopsters Co-op Brewery Run Club
About the Group
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom.
What to Expect
The official events page lists a Tuesday evening run club. The session is suited to people looking for a relaxed community run followed by a social catch-up.
How to Join
Meet at Hopsters Co-operative Brewery on Tuesday evening and arrive a few minutes before the session starts.Use the website or contact details on this listing to confirm current event details before attending.Estimated cost: approximately $10 AUD per session; no published participation fee was found on the official...
Enmore NSW
·
Approx $10.00
Age: 18 - 65+
Tue
Walking
Enmore Energisers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW
·
FREE
Age: 18 - 65+
Tue
Water Sports - Sailing
Join Sailing at Royal Sydney Yacht Squadron
The Royal Sydney Yacht Squadron is a prestigious private members sailing club with a rich history since 1862, welcoming sailors and non-sailors of all skill levels.
Participation opportunities include:
Training and Academy: The Squadron offers a sailing academy providing discover sailing programs suitable for youth and adults to learn and improve sailing skills.Play Opportunities: Members enjoy year-round sailing activities, races, social sailing events, and regattas on Sydney Harbour, catering to beginners through competitive sailors.Membership: New members are invited to join to access sailing programs, exclusive events, and a vibrant social community. Membership benefits include access to waterfront facilities, expert maintenance...
Participation opportunities include:
Training and Academy: The Squadron offers a sailing academy providing discover sailing programs suitable for youth and adults to learn and improve sailing skills.Play Opportunities: Members enjoy year-round sailing activities, races, social sailing events, and regattas on Sydney Harbour, catering to beginners through competitive sailors.Membership: New members are invited to join to access sailing programs, exclusive events, and a vibrant social community. Membership benefits include access to waterfront facilities, expert maintenance...
Kirribilli NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Register
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Hockey
Join West Rugby Women's Hockey Club
West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Sydney Social Walks
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Milsons Point (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Milsons Point NSW
·
FREE
Age: 18 - 65+
Mon, Sat
Running
CanToo Sydney Marathon Run Training & Fundraising - North
Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Kirribilli NSW
·
$329.00
Age: 18 - 65+
Sat, Wed
Fitness Training
Sydney Strength Training
About the Group
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Personalised strength coaching for beginners and experienced trainees, including older adults.
What to Expect
Choose individual coaching or small groups capped at six trainees per coach, with a tailored program and dedicated equipment. Sessions last 60 minutes.
How to Join
Arrange a consultation using the contact details on this listing. Training is by appointment.Group coaching begins with a free technique session and requires a minimum three-month commitment.Estimated cost: approximately $50 AUD per small-group session; confirm current fees using the contact details on this listing.
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Sydney Strength Training
About the Group
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable coaching options.
What to Expect
Small group coaching is capped at six trainees per coach, with individual programs, dedicated equipment and coaching on lifting technique. Sessions run for 60 minutes. Group coaching begins with a free one-on-one technique session and has a minimum three-month commitment. One-on-one coaching is paid monthly in advance with no minimum commitment.
Estimated cost: approximately $50 AUD per small group session; confirm current fees...
Annandale NSW
·
Approx $50.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Steed Fitness Personal Training – Milsons Point
About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga classes - Kirribilli Neighbourhood Centre
About the Group
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Mon, Tue, Wed, Sat
Fitness Training
Pilates classes - Kirribilli Neighbourhood Centre
About the Group
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
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Fitness Training
Seniors Strength and Balance - Kirribilli Neighbourhood Centre
About the Group
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Kirribilli NSW
·
$10.00
Age: 51 - 65+
Wed, Fri
Fitness Training
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre
About the Group
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Kirribilli NSW
·
$20.00
Age: 18 - 65+
Thu
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