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Seniors Physical Activity Groups, Trainers & Coaches in Ravenhall VIC - Page 10
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499 activities · Page 10 of 34
Running
Newport Lakes parkrun - City of Hobsons Bay
Provider: parkrun Australia
What is Newport Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newport Lakes parkrun **
Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newport Lakes parkrun **
Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Newport VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Glowhaus Pilates Studio
Our Mat Pilates class is a full-body workout designed to strengthen your core, improve posture, and increase flexibility. Our classes focus on mindful movement, controlled breathing, and correct alignment to help you build strength from the inside out. Suitable for all fitness levels, each session leaves you feeling balanced, energised, and refreshed.
Note: Please bring your own exercise mat and water to class.
Cost details: $20 per class
Note: Please bring your own exercise mat and water to class.
Cost details: $20 per class
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Sat
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Dancing
Line Dancing
Kick up your heels with a relaxed and welcoming, beginner friendly line dancing program.
Facilitated by Ange from Wyndham Line Dancing.
Registrations are essential. Contact JamWay Staff to book your spot.
Cost details: $5 per session donation appreciated.
Facilitated by Ange from Wyndham Line Dancing.
Registrations are essential. Contact JamWay Staff to book your spot.
Cost details: $5 per session donation appreciated.
Point Cook VIC
·
Undisclosed
Age: 12 - 65+
Wed
Fitness Training
Sohum Yoga
Yoga, experience this ancient, holistic, simple yet profound practice of moving your body with your breath to reset and recharge. In this circus of life, disconnect from the world and come experience a state of mind which is calm, steady and clear.
A free 1 hr yoga session carved out to energize, reconnect with yourself and find balance between the body, breath and mind. All fitness levels welcome, come as you are and leave feeling strong, flexible and peaceful.
All you will need to bring is a yoga mat and a bottle of water.
- Bookings essential, please let me...
A free 1 hr yoga session carved out to energize, reconnect with yourself and find balance between the body, breath and mind. All fitness levels welcome, come as you are and leave feeling strong, flexible and peaceful.
All you will need to bring is a yoga mat and a bottle of water.
- Bookings essential, please let me...
Point Cook VIC
·
$15.00
Age: 18 - 65+
Tue
Fitness Training
Seniors Exercise Park Community Sessions
About the Group
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Hoppers Crossing VIC
·
FREE
Age: 51 - 65+
Mon, Tue, Thu
Register
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Dancing
Barkly Calisthenics Club
A small, non-competitive calisthenics club in Melbourne’s western suburbs, offering classes for all age groups and skill levels. Activities combine dancing, singing, gymnastics and technical skill, with an annual concert at the end of the year.
Hoppers Crossing VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi and Qigong Classes - Hoppers Crossing
Celestial Tai Chi College runs Tai Chi and Qigong classes in Hoppers Crossing at Central Park Community Centre. Classes run during six seven-week college terms each year, with one-hour weekly lessons.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Hoppers Crossing VIC
·
$20.00
Age: 12 - 65+
Thu
Walking
Point Cook Activity Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Point Cook (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Point Cook VIC
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Sponsored
Dancing
Newport Calisthenics Club
Newport Calisthenics Club offers participants the opportunity to sing, dance, act, develop flexibility and learn apparatus, ballet and gymnastics skills. Members perform in teams and take part in competitions, with sections for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.
Williamstown North VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Pickleball Fun at Werribee Family & Friends
Werribee Family & Friends Pickleball Team is a welcoming community group offering pickleball for all ages and skill levels at 5 Cassia Court, Hoppers Crossing. Whether you're a beginner or experienced player, everyone is encouraged to join and enjoy the social and active atmosphere.
Regular sessions for families, friends, and individuals
Opportunities for casual play and social interaction
Open to all experience levels – beginners are always welcome
Supportive environment for learning and improving pickleball skills
Join the group to meet new people, stay active, and have fun playing pickleball in a friendly setting.
Regular sessions for families, friends, and individuals
Opportunities for casual play and social interaction
Open to all experience levels – beginners are always welcome
Supportive environment for learning and improving pickleball skills
Join the group to meet new people, stay active, and have fun playing pickleball in a friendly setting.
Hoppers Crossing VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Keilor St Bernards Athletic Club
Provider: Athlethics VIC
Keilor St Bernards Athletic Club offers a fun and friendly environment for athletes of all ages, genders, and abilities, from social participants to elite competitors.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Essendon VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
AFL
Yarraville Seddon Eagles Football
Join a welcoming local football club offering men’s, women’s, boys and girls Australian Rules Football across senior and junior teams. Junior participation runs from U8s to U18s, with more than 20 teams available, and the club also competes in the Western Region Football League.
YARRAVILLE VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Williamstown North - Exercise Physiology
Proactive Health – Williamstown North offers exercise physiology at Strength Bnd Williamstown in Williamstown North. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Williamstown North VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Volleyball
Western Region Volleyball – Maribyrnong
Western Region Volleyball offers junior coaching and junior and adult volleyball competitions in Maribyrnong, with indoor sessions at Maribyrnong Sports Academy Stadium at Maribyrnong College.
Volleyschool develops skills through playing the game, with training groups for newcomers and experienced junior players. All school children are welcome to apply. Prospective players must attend trial sessions before selection, and places are limited in some age and experience groups. Contact the coaching team to arrange a trial. Indoor training at the Maribyrnong venue runs on Mondays, Tuesdays and Thursdays.
The Maribyrnong Volleyball Competition runs on Friday evenings. Junior divisions include boys, girls and...
Volleyschool develops skills through playing the game, with training groups for newcomers and experienced junior players. All school children are welcome to apply. Prospective players must attend trial sessions before selection, and places are limited in some age and experience groups. Contact the coaching team to arrange a trial. Indoor training at the Maribyrnong venue runs on Mondays, Tuesdays and Thursdays.
The Maribyrnong Volleyball Competition runs on Friday evenings. Junior divisions include boys, girls and...
Maribyrnong VIC
·
Approx $185.00
Age: 5 - 65+
Undisclosed
Tennis
Pro Tour Tennis Coaching - Point Cook Tennis Club
Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.
Coaching focuses on developing tennis skills in an enjoyable and challenging environment. Players can enquire about a suitable program for their experience and goals through the contact form or phone contact on this listing.
Coaching focuses on developing tennis skills in an enjoyable and challenging environment. Players can enquire about a suitable program for their experience and goals through the contact form or phone contact on this listing.
Point Cook VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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