Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 19
509 activities · Page 19 of 34
Blackburn Junior Football Club
It is a family-oriented club for children from Blackburn and surrounding suburbs to develop football skills and play in an organised club setting.
Bennettswood Neighbourhood House Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Strength Exercise Class - Bennettswood Neighbourhood House
A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.
What to Expect
Sessions use small weights and dumbbells to work on upper and lower body strength, joint health, balance, stability, metabolic fitness and bone density. The class is suitable for older adults who are comfortable with guided group exercise.
How to Join
Attend Bennettswood Neighbourhood House on Mondays at 10:45am during the advertised term.Term 4 2026 cost is listed as $135 AUD for 9 sessions; confirm current fees using the contact...
Gentle Fitness - Bennettswood Neighbourhood House
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Tai Chi for Arthritis - Bennettswood Neighbourhood House
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Aurora Calisthenics College
Victory Road Reserve parkrun - Clarinda - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Victory Road Reserve parkrun
Victory Road Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
BADMINTON ACADEMY OF VICTORIA CLUB
Offers access to quality badminton courts and organized badminton activities.Welcomes players of any gender and age, supporting inclusive participation.Employs a team of skilled staff to maintain a professional and welcoming environment.Hosts training sessions and competitive events to develop player skills.For more information, visit their official website.
VBVA KILSYTH
Key features of VBVA Kilsyth include:
Hosting team badminton tournaments requiring teams of four men and four women.Supporting veteran and masters level badminton competitions.Providing opportunities for adult players to compete in social and competitive events.Operating within the Kilsyth, Victoria community with a focus on badminton for mature players.For more information on events, entries, and updates, visit their official website.
MOUNTAIN DISTRICT BADMINTON ASSOCIATION
Features 12 dedicated badminton courts with well-maintained playing surfaces.Welcoming atmosphere supported by helpful staff.Programs include competition leagues (Mixed Doubles, Veterans, Ladies Daytime, Juniors) and social play (Ladies Social, Sunday Night Social).Junior coaching and court hire are also available.Suitable for players aged approximately 8 to 80+, accommodating both social and competitive badminton at various skill levels.
Yoga Classes - Blackburn Primary School
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
Badminton coaching lessons in Blackburn
Our program isn't just about badminton; it's a platform for cultural education that fosters confidence and prepares individuals to tackle future challenges.
We welcome both children and adults in Melbourne's East District, offering free trial lessons for a fun and engaging badminton experience.
Join us today for a FREE no-obligation trial lesson! Got a question, contact us and we will get back to you promptly.
Children and Adult...
Pickleball Casey
Social Pickleball for new players, beginners and intermediates, min age 13+.
Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren.
Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick.
Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are $15non members and $10members. Bookings essential via playbypoint
Bring yourself, a drink bottle, a sports towel and ideally court shoes, otherwise sport shoes are ok.
Blackburn Men’s Walk and Talk
Blackburn Men’s Walk and Talk is a social walking group for men in Eastern Melbourne who want to build supportive community connections while enjoying the health benefits of walking outdoors.
What to Expect
Walks follow a circular route of about 5km through quiet local streets, Blackburn Lake Sanctuary and the Blackburn Creeklands. The group meets on the first and third Saturday of the month and walks throughout the year.
How to Join
Meet outside Blackburn Railway Station on scheduled Saturday mornings.No booking is required.Use the contact details on this listing if you would like more information.
Joulle Calisthenics Academy
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