Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 9
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Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Melbourne Womens Walking Club
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Join St. Bede's Hockey Club Today
Team Structure: Junior teams, senior teams, and Veterans teams provide opportunities for players of all ages and experience levelsMembership: Open to the general community and former students of St Bede's College. New members are welcome to join and participate in club activitiesCommunity Focus: The club thrives on strong spirit and relationships formed between members, creating an inclusive environment for...
Join Socials And Clubs At Eastern Suburbs & Churches Table Tennis Association
Weekly Playing ScheduleSessions at Mahoneys Reserve run throughout the week:
Monday: Evening sessions.Tuesday: Morning and afternoon sessions (Whitehorse Activity Club).Wednesday: Afternoon (Whitehorse Activity Club) and evening (St Johns) sessions.Thursday: Evening ESCTTA Competition.Friday: Morning and afternoon (Whitehorse Activity Club) and evening social sessions.Saturday: Afternoon junior coaching...
ALLIANCE VOLLEYBALL CLUB
Our services and programs include:
Jnr Training – Skill-building sessions for young athletes
Snr Training – Advanced training for experienced players
Social Training – Fun, relaxed sessions for casual players
Social Competitions – Friendly matches for those who enjoy a competitive edge
Volleyball Victoria...
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Smash into Action at Officer City Badminton Club
Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.
THORNBURN LADIES BADMINTON ASSOCIATION
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
MELBOURNE STORM VOLLEYBALL CLUB
MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and competitions.
Youth Programs: Beginner/intro sessions for kids, junior training, and junior competitions to build foundational skills and confidence.
Senior Programs: Advanced training and participation in the Volleyball Victoria League for high-level play.
Play Environment: Inclusive indoor hard court sessions promoting discipline, growth, and friendly competition in a supportive community.
Join Mentone Hockey Club's 37 Teams
Junior Programs: The club features a dedicated Hook-into-Hockey program for junior players, with 13 junior teams across various age groups and skill levels.Senior Teams: 6 women's teams and 6 men's teams compete in competitive leagues.Masters Hockey: 9 men's and women's masters teams provide opportunities for experienced players, including Premier League and Vic League 1 participation.Training & Competition: The club balances competitive play with an enjoyable sporting environment, focusing on individual, team, and club development in an inclusive atmosphere.Facilities:...
Croydon City Soccer Club
Training sessions are held at Dorset Recreational Reserve and Belmont Park, catering to miniroos, juniors, and seniors with options for beginners to competitive players.Play opportunities include senior men's teams competing in the Victorian State League Division 3 East and senior women's teams in Victorian State League Division 1 South-East, plus junior competitions and social games.Membership benefits emphasize a family-friendly environment, value, and commitment to the community, with clear pathways for new members to join and participate across all levels.
Croydon City Futsal Club
Training sessions are held regularly, with some groups training at Dorset Recreational Reserve on Jenkins Lane and others at Belmont Park in Croydon South. These sessions cater to juniors, seniors, and miniroos.
Play opportunities include league matches, social games, and friendly competitions across various age groups and skill levels, fostering a community-oriented environment.
Membership benefits include access to club training, competitive and social games, and a pathway to participate in local futsal and soccer competitions. New members can join through the...
Dorset Recreation Reserve parkrun - Croydon - Maroondah
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dorset Recreation Reserve parkrun **
Dorset Recreation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Blackburn Station Cafe Walking
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Namatjira Park Wetlands Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Recently added Social Groups & Activities
Badminton - Sunday Smash
White Knights Baldivis Cricket Club
Warnbro Swans Cricket Club
Eglinton Junior Cricket Club
Joondalup Districts Cricket Club
Phoenix Beeliar Junior Cricket Club
Nearby Venues
Rowville Community Centre
Rowville Community Centre
Stud Park Zap Fitness
Eildon Park Tennis Club
F45 Rowville
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.