Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 8
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![Badminton Social - Clayton South - Intermediate+ Saturdays 3pm-5pm [$15] image](https://keepactive.com.au/images/defaults/badminton.jpg?1)
Badminton Social - Clayton South - Intermediate+ Saturdays 3pm-5pm [$15]
Venue: Pro Fit Badminton, Whiteside Road, Clayton South VIC, Australia
Time: Saturdays 3pm-5pm
Cost: $15 for two hours
Shuttles: Included
Not more than 6 ppl per court
RSVP only, No Walk-ins
PRO FIT BADMINTON
9 courts available for hireOnline booking systemSocial play sessionsPro shop for badminton gear (online store coming soon)Open daily from 10:00 AM to 11:00 PM (until 9:30 PM on Sundays)Reasonable rates: $19–$28 depending on time and dayPro Fit Badminton is a welcoming destination for...
STAR BADMINTON ACADEMY
The academy emphasizes personalized, dynamic training programs that enhance cognitive skills, physical fitness, and technique, guided by experienced coaches including founder Anees with a background in Physical Education.
Star Badminton Academy fosters a welcoming environment where every student receives individual attention to maximize growth in badminton skills and mental strength.
Programs tailored to individual development pathsFocus on physical, mental, and technical aspects of badmintonWelcomes players of all ages and skill...
Master Table Tennis with Anthony's Academy
Engage in skill-building training sessions tailored for beginners, intermediates, and advanced players.Join competitive play opportunities and social matches to hone your game.Enroll easily to access personalized development programs and participate regularly.
Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)
ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.
PANDA TABLE TENNIS
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Join OHA Hockey Club Today!
Open to new players of any level, welcoming men and women throughout the year.Compete in senior leagues including Mens Metro 2 South.Home matches at Haileybury, Keysborough.Affordable fees ranging from $0-$135.No OHA membership required to play.
Waverley City Wanderers FC
Training sessions and match play take place at Carlson Reserve in Clayton, featuring two full-size pitches suitable for competitive league games and social play.
Competitive league participation in the Victorian State League Division 4 East.Opportunities for social and competitive matches aligned with club fixtures.Open membership welcoming players from juniors to adults, male and female.New members can join to experience...
Forest Hill Chase Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Play and Learn Table Tennis at Yinhe
Play opportunities: Join vibrant leagues and friendly games for social play, with sessions available throughout the week for new and experienced players.Membership details: New members can easily register to join the club and start participating in classes and social events, with packages that include free jerseys for children's classes.Whether you are a beginner or aiming to improve your skills, YINHE TABLE TENNIS provides a welcoming environment for everyone to...
Kilsyth South Walking group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Berwick Heart Foundation Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Social Tennis – Mitcham Tennis Club
If you have a racquet, and you can hit a tennis ball with it, then you will enjoy the experience.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Tuesday morning 9:00am - 11:30am
This session is for women, and is mostly made up of retired ladies who find a hit of tennis is good exercise,...
Oatlander Outlaws Basketball Club
Training sessions: Weekly 1-hour team practices on Monday, Wednesday, or Thursday evenings (4:30-8:30pm) at Timbarra Community Stadium, Berwick, suitable for all junior skill levels from U8 to U19.Play opportunities: Domestic competitions every Saturday at Dandenong Basketball Stadium, including boys, girls, mixed, senior, masters, and all-abilities teams.Membership details: Complete the Expression of Interest form on the website; an age group coordinator will contact you to join and start playing.
EPBA Basketball Over 35's
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.