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Seniors Physical Activity Groups, Trainers & Coaches in Rowville VIC - Page 7

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BALWYN UNITED TABLE TENNIS CLUB image
Table Tennis

BALWYN UNITED TABLE TENNIS CLUB

Balwyn United Table Tennis Club is a community sports club located in Forest Hill, Melbourne, specializing in table tennis.
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
Forest Hill VIC ¡ Approx $50.00
Age: 18 - 65+   Undisclosed
Kingston City FC image
Soccer

Kingston City FC

Kingston City FC is a professional soccer club based at The Grange Reserve in Clayton South, Victoria.
Members and participants can engage in competitive play as the club currently competes in the National Premier Leagues Victoria, the top tiers of Victorian football. The club offers opportunities for players across all skill levels, from social to competitive.
Training sessions and matches are held regularly at The Grange Reserve, providing structured environments for skill development and team play.
New members are welcome to join and participate in the club’s leagues and training programs, with a clear pathway to competitive soccer at a...
Clayton South VIC ¡ Approx $50.00
Age: 18 - 65+   Undisclosed
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AYB Running Group Ringwood image
Running

AYB Running Group Ringwood

Provider: AYB Fitness & Running
We are a small friendly recreational running and walking group in Melbourne's outer east, helping you succeed with your goals no matter what your age or ability or pace. We run and walk for fitness, enjoyment, support, and participate in fun runs and events.

Our coach is accredited with Athletics Australia and our sessions are varied and aimed at progressing your goals in a supportive, encouraging environment. Beginners programs to get you started running are scheduled regularly throughout the year. We also encourage walkers to come and join us and walk for fitness with the company of others who want...
Ringwood VIC ¡ $10.00
Age: 12 - 65+   Sat, Tue
Nunawading City FC image
Soccer

Nunawading City FC

Nunawading City FC is a semi-professional soccer club offering participation opportunities for players of various skill levels across all ages and genders.
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Forest Hill VIC ¡ Approx $50.00
Age: 18 - 65+   Undisclosed
CaseyARC - Casey Pacers image
Walking

CaseyARC - Casey Pacers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Narre Warren (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Narre Warren VIC ¡ FREE
Age: 18 - 65+   Thu
Croydon Walking Club Inc image
Hiking/Bushwalking

Croydon Walking Club Inc

Provider: Bushwalking VIC
The Croydon Walking Club Inc is a welcoming, community-focused walking group based in Croydon South, Victoria, with around 60 active members. The club offers a diverse program of walks each Friday, starting at 8:30 am or 9:30 am, with occasional earlier starts at 8:00 am. Walks vary in length from easy suburban strolls of up to 8 kilometres to more challenging bush and hill walks reaching 20 kilometres, all within a convenient driving distance from Croydon Hills.


Safety is a priority; for remote walks, the club provides GPS and satellite phone support, and facilitates carpooling from the meeting point to...
Croydon South VIC ¡ Approx $35.00
Age: 18 - 65+   Undisclosed
Dandenong South SC image
Soccer

Dandenong South SC

Discover exciting soccer participation at Dandenong South SC, based at Tatterson Park.
Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.
Keysborough VIC ¡ Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Springers Leisure Centre

Join the fastest-growing sport at Springers Leisure Centre, where pickleball welcomes all ages and abilities in a fun, inclusive environment. No equipment? No problem—paddles and balls are provided!
Training & Play Opportunities:
Regular pickleball sessions every Monday and Wednesday, 9:30am–11:30am—perfect for beginners and social players alike[3].New junior programs on Wednesdays for children aged 4–12, offering a great start for young players[3].No need for prior experience—sessions are designed to be easy to learn and suitable for all skill levels[3].Getting Involved:
Pay per session ($12.50), which includes court hire, paddle, and ball—no membership required[3].Simply book your spot to join in—perfect for those...
Keysborough VIC ¡ Approx $50.00
Age: 18 - 65+   Undisclosed
LAST POINT VOLLEYBALL ACADEMY image
Volleyball

LAST POINT VOLLEYBALL ACADEMY

LAST POINT VOLLEYBALL ACADEMY is located at 400 Cheltenham Rd, Keysborough VIC 3173, Australia.


Offers Snr Training and Social Training programs.
Provides play on indoor hard courts.
Supports Men, Women, and Mixed gender-based play.
Keysborough VIC ¡ Approx $100.00
Age: 18 - 65+   Undisclosed
SEA BADMINTON image
Badminton

SEA BADMINTON

SEA Badminton is a community badminton group based in southeast Melbourne, promoting inclusive opportunities for people of all ages and genders to participate in badminton.
They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and engagement in the sport, fostering a welcoming environment for skill development and recreation.
Inclusive badminton sessions at a well-equipped indoor venueRegular weekly terms with scheduled playtimesCollaborations with local leisure centers for court bookingsOpen to participants of all ages and genders
Keysborough VIC ¡ Approx $50.00
Age: 18 - 65+   Undisclosed
INFINITY BADMINTON ASSOCIATION image
Badminton

INFINITY BADMINTON ASSOCIATION

Infinity Badminton Association is a badminton club affiliated with Badminton Victoria, offering members prioritized training sessions, discounted fees, and opportunities to compete in tournaments. The club supports players through subsidies and funding for competitions and club events, fostering a competitive and community-focused badminton environment.
Key features include:
Membership benefits such as discounted training and equipment servicesSupport for players competing at state, national, and international levelsOrganized internal tournaments and social eventsEncouragement for players training with affiliated coaches to join and compete
Mitcham VIC ¡ Approx $50.00
Age: 18 - 65+   Undisclosed
MELBOURNE BADMINTON SCHOOL image
Badminton

MELBOURNE BADMINTON SCHOOL

Melbourne Badminton School offers badminton coaching and training programs designed for players of all ages and skill levels. Located at 613 Whitehorse Rd, Mitcham VIC, the school provides a friendly and inclusive environment to learn and improve badminton techniques, footwork, and gameplay.
Key features include:
Professional coaching sessions tailored for beginners through advanced playersGroup training programs fostering skill development and social engagementFacilities equipped with badminton courts and necessary equipmentPrograms available for both children and adultsAn emphasis on fun, fitness, and community building within the sport
Mitcham VIC ¡ Approx $50.00
Age: 5 - 65+   Undisclosed
Smash Your Serves at Smash Table Tennis Club image
Table Tennis

Smash Your Serves at Smash Table Tennis Club

Join Smash Table Tennis Club, an extension of Hampton Park Table Tennis Club, for casual and competitive play welcoming all skill levels from B5 to A2.
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
Hampton Park VIC ¡ Approx $50.00
Age: 18 - 65+   Undisclosed
Walkabouters Club of Victoria image
Hiking/Bushwalking

Walkabouters Club of Victoria

Provider: Bushwalking VIC
The Walkabouters Club of Victoria is a member club of Bushwalking Victoria, located in Belgrave, VIC, Australia.

As part of Bushwalking Victoria, the club welcomes walkers, outdoor adventurers, and nature lovers to its bushwalking community.

Membership in the club offers opportunities to meet new people, improve fitness, and enjoy outdoor activities.

Annual membership fees are typically not expensive, with most clubs charging between $35 and $60 per year.

Visitors do not usually need to be members to join an activity; many clubs welcome trial participants.

Bushwalking Victoria organizes a variety of walks, including one-day walks on Sundays and Wednesdays, multi-day...
Belgrave VIC ¡ Approx $35.00
Age: 18 - 65+   Undisclosed
Mullum Mullum parkrun - Mitcham - Whitehorse image
Running

Mullum Mullum parkrun - Mitcham - Whitehorse

Provider: parkrun Australia
What is Mullum Mullum parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Mullum Mullum parkrun **

Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mitcham VIC ¡ FREE
Age: 18 - 65+   Sat
Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.