Seniors Physical Activity Groups, Trainers & Coaches in Schofields NSW - Page 15
231 activities Β· Page 15 of 16
Yoga and Pilates Classes at The Y Epping
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Join Pendragons Dragon Boat Club
Regular training sessions for all abilitiesOpportunities to compete in local and national eventsSocial and competitive paddling optionsSupportive environment for new members to learn and participateWhether you're looking for fitness, friendship, or competition, Pendragons Dragon Boat Club is the perfect place to get involved in dragon boat racing.
Sydney Suburban Sports Clubs Table Tennis - Cheltenham
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Cheltenham Girls High School for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Wednesday, Thursday and Friday from 6:00 pm to 9:00 pm, plus Sunday from 10:00 am to 12:00 pm.
How to Join
Attend Cheltenham Girls High School during a published session time.Estimated cost: approximately $20 AUD...
Cambridge Park Netball Club
Glenmore Park Netball Club
Players can also take part in mentoring and development programs for coaches and umpires.
Jordan Springs Netball Club
Penrith RSL Netball Club
Penrith South Netball Club
This club offers a place for players to train and take part in ongoing netball club activity.
Penrith Sports Netball Club
Riverlands Netball Club
X-Golf Lessons - Penrith
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Thornleigh Squash and Fitness - Group Fitness
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
Asquith Magpies Netball Club
Pennant Hills Netball Club
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