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Seniors Physical Activity Groups, Trainers & Coaches in Silverwater NSW - Page 42
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811 activities · Page 42 of 55
Squash
SYDNEY CBD SQUASH CLUB
Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
RAST COAST SQUASH ACADEMY
East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Walking
PPRC Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandria (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alexandria NSW
·
FREE
Age: 18 - 65+
Tue
Badminton
XBC social badminton
XBC runs social badminton at NBC Alexandria in Alexandria. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Alexandria NSW
·
Undisclosed
Age: 18 - 65+
Fri
Fitness Training
Live Long Performance
About the Training
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Sydney NSW
·
Approx $225.00
Age: 18 - 65+
Undisclosed
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Padel
Indoor Padel Sydney Coaching
Indoor Padel Sydney Coaching offers structured padel instruction through the IPA Academy, with private and group classes for all levels.
Weekly drills sessions in small groups focused on specific skills and game situations.Women’s drills and wellness sessions combining padel technique with fitness and injury-prevention work.Junior padel programmes for younger players.Regular social events and members’ nights for meeting new partners in a relaxed setting.
Weekly drills sessions in small groups focused on specific skills and game situations.Women’s drills and wellness sessions combining padel technique with fitness and injury-prevention work.Junior padel programmes for younger players.Regular social events and members’ nights for meeting new partners in a relaxed setting.
Alexandria NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Unofficial Run Club Kirribilli
About the Group
Unofficial Run Club Kirribilli is an early Friday social run that crosses the harbour side of Sydney in a friendly, community-focused format.
What to Expect
The official run information describes a Friday morning 6.5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet near the listed Kirribilli meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration and route details.
Unofficial Run Club Kirribilli is an early Friday social run that crosses the harbour side of Sydney in a friendly, community-focused format.
What to Expect
The official run information describes a Friday morning 6.5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet near the listed Kirribilli meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration and route details.
Kirribilli NSW
·
Approx $5.00
Age: 18 - 65+
Fri
Fitness Training
Virgin Active Bligh Street CBD Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
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Soccer
Hinchinbrook Sports Club Inc
Hinchinbrook Sports Club offers soccer participation opportunities at Larry Grant Memorial Oval in Ashcroft, NSW, where it has been fostering community spirit for over 25 years.
Training sessions and play:
Regular training and play sessions are held at Larry Grant Memorial Oval, catering to a range of skill levels from beginners to competitive players.The club competes in local leagues and participates in tournaments such as the FFA Cup, welcoming players interested in both social and competitive soccer.Friendly matches and community events are part of the club's calendar, promoting inclusive participation.Membership:
Membership provides access to training, league play, and club events,...
Training sessions and play:
Regular training and play sessions are held at Larry Grant Memorial Oval, catering to a range of skill levels from beginners to competitive players.The club competes in local leagues and participates in tournaments such as the FFA Cup, welcoming players interested in both social and competitive soccer.Friendly matches and community events are part of the club's calendar, promoting inclusive participation.Membership:
Membership provides access to training, league play, and club events,...
Ashcroft NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Carss Park Football Club
Carss Park Football Club offers soccer opportunities for players of all ages and skill levels. Established in 1930, the club provides regular training sessions and competitive matches throughout the season.
Training and games for adults and kidsSocial and competitive leagues availableOpen to all genders and experience levelsJoin as a new member and start playing with a friendly, community-focused clubVisit the website for more details on registration, schedules, and how to get involved.
Training and games for adults and kidsSocial and competitive leagues availableOpen to all genders and experience levelsJoin as a new member and start playing with a friendly, community-focused clubVisit the website for more details on registration, schedules, and how to get involved.
Kogarah Bay NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga classes - Kirribilli Neighbourhood Centre
About the Group
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Mon, Tue, Wed, Sat
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Fitness Training
Pilates classes - Kirribilli Neighbourhood Centre
About the Group
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
Fitness Training
Seniors Strength and Balance - Kirribilli Neighbourhood Centre
About the Group
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Kirribilli NSW
·
$10.00
Age: 51 - 65+
Wed, Fri
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Fitness Training
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre
About the Group
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Kirribilli NSW
·
$20.00
Age: 18 - 65+
Thu
Fitness Training
Well-being for Active Seniors - Kirribilli Neighbourhood Centre
About the Group
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Kirribilli NSW
·
$60.00
Age: 36 - 65+
Wed
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