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Seniors Physical Activity Groups, Trainers & Coaches in South Wharf VIC - Page 18
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741 activities · Page 18 of 50
Running
Maribyrnong parkrun
Provider: parkrun Australia
What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maribyrnong parkrun **
Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Maribyrnong VIC
·
FREE
Age: 18 - 65+
Sat
Water Sports - Rowing
Row with Cardinal Rowing Club
The Cardinal Rowing Club supports rowing activities affiliated with Scotch College and is part of the Old Scotch Collegians Association (OSCA) network. It offers opportunities for members connected to the school community to engage in rowing.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Hawthorn VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Walking
Moonee Valley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Essendon (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Essendon VIC
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Water Sports - Rowing
Learn to Row at Essendon Rowing Club
Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing.
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Moonee Ponds VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Squash
GRACE PARK HAWTHORN CLUB
Grace Park Hawthorn Club is a premium sporting, fitness, and function facility that offers a boutique, inclusive, and friendly environment. Formed in 2014 by merging two historic clubs, it provides access to competition and social play in squash, tennis, racquetball, pickleball, and snooker.
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
Hawthorn VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Basketball
Walking Basketball - Westgate
About the Group
Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists the cost as $65 AUD per term.
How to Join
Attend a session at RecWest during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists the cost as $65 AUD per term.
How to Join
Attend a session at RecWest during the listed session time.Use the contact details on this listing to confirm current availability before attending.
West Footscray VIC
·
$65.00
Age: 51 - 65+
Wed
Volleyball
WESTERN REGION VOLLEYBALL
Western Region Volleyball, located at 2 River St, Maribyrnong VIC 3032, Australia, offers comprehensive volleyball programs for all ages and skill levels. Their services include beginner and introductory programs for children, junior training and competitions, senior training sessions, and participation in the Volleyball Victoria League.
Players can choose from a variety of play options, including indoor hard court and outdoor beach volleyball, catering to diverse preferences and playing conditions.
The club supports gender-inclusive play with opportunities for men, women, boys, girls, and mixed teams, fostering a welcoming environment for all participants.
Players can choose from a variety of play options, including indoor hard court and outdoor beach volleyball, catering to diverse preferences and playing conditions.
The club supports gender-inclusive play with opportunities for men, women, boys, girls, and mixed teams, fostering a welcoming environment for all participants.
Maribyrnong VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Walking
Mighty West Walkers - Newport and Brooklyn
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Newport (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Newport VIC
·
FREE
Age: 18 - 65+
Fri
Martial Arts
Tai Chi Australia Beginners Class - Kew
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Q Wellness Collective in Kew. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Estimated cost: approximately $300 AUD per 10-week term; confirm current fees...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Q Wellness Collective in Kew. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Estimated cost: approximately $300 AUD per 10-week term; confirm current fees...
Kew VIC
·
Approx $300.00
Age: 18 - 65+
Mon
Basketball
Brighton Wolves Basketball Club
Play competitive basketball with Brighton Wolves Basketball Club, part of the McKinnon Basketball Association, featuring Summer (Terms 4 & 1) and Winter (Terms 2 & 3) seasons. Registrations open about 8 weeks before start; Summer 2025/26 begins October 8 for Over 35s and October 11-12 for juniors/seniors.
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Elsternwick VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Hiking/Bushwalking
Boroondara Bushwalkers Incorporated
Provider: Bushwalking VIC
Introduction:
Our club organises regular bushwalks and other outdoor activities in parks and forests near Melbourne, throughout Victoria and interstate.
Day walks are run on most Sundays, some Saturdays and some Wednesdays or Thursdays - usually within 1-2 hours drive from Melbourne, but also within metropolitan Melbourne. Unless advised otherwise or Covid-19 restrictions intervene, we generally carpool from Kew to reach the walk start. Walkers may choose not to take part in carpooling - if so, please advise the leader prior to the walk.
We also run multi-day activities, including overnight walks (with packs) and base camps (in cabins or...
Our club organises regular bushwalks and other outdoor activities in parks and forests near Melbourne, throughout Victoria and interstate.
Day walks are run on most Sundays, some Saturdays and some Wednesdays or Thursdays - usually within 1-2 hours drive from Melbourne, but also within metropolitan Melbourne. Unless advised otherwise or Covid-19 restrictions intervene, we generally carpool from Kew to reach the walk start. Walkers may choose not to take part in carpooling - if so, please advise the leader prior to the walk.
We also run multi-day activities, including overnight walks (with packs) and base camps (in cabins or...
Hawthorn VIC
·
Approx $35.00
Age: 18 - 65+
Sat, Sun, Wed, Thu
Squash
Join social squash at Kooyong Squash
Kooyong Squash offers:
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!
About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Kooyong VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Essendon Pickleball
Provider: Essendon Pickleball
introduction to pickleball with instruction and social play
equipment provided
any level catered for incl beginners
equipment provided
any level catered for incl beginners
Essendon VIC
·
$20.00
Age: 18 - 65+
Sun, Mon, Tue, Wed, Thu
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Hiking/Bushwalking
B'nai B'rith Ramblers Inc
Provider: Bushwalking VIC
Introduction:
B'nai B'rith Ramblers is the largest Jewish bush walking group in Victoria. Our objective is to provide on average two monthly day walks (within 1 to 1½ hours' drive from Melbourne) to members, friends and visitors who enjoy the environment and the physical exercise. Weekend or longer...
Walks offered
* Medium/Hard day walks, generally 13-20 km in length requiring walkers to be fit and able to ascend and descend moderate to steep inclines for prolonged periods, do moderate rock scrambling and to take what comes, especially if the walk has not been pre-walked. Walks may take place in inclement...
B'nai B'rith Ramblers is the largest Jewish bush walking group in Victoria. Our objective is to provide on average two monthly day walks (within 1 to 1½ hours' drive from Melbourne) to members, friends and visitors who enjoy the environment and the physical exercise. Weekend or longer...
Walks offered
* Medium/Hard day walks, generally 13-20 km in length requiring walkers to be fit and able to ascend and descend moderate to steep inclines for prolonged periods, do moderate rock scrambling and to take what comes, especially if the walk has not been pre-walked. Walks may take place in inclement...
Caulfield Junction VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Soccer
Melbourne City FC
Join Melbourne City FC, a professional soccer club competing in the A-Leagues, Australia's top domestic competition. The club offers elite men's and women's teams, a strong youth academy, and community programs for all ages and skill levels.
Train with professional coaches and develop your skills through the Melbourne City Football School and Academy programs.Participate in competitive and social play opportunities, including league matches and friendly games for adults and kids.Experience inclusive, community-focused football with a passionate fan base and a commitment to diversity.Membership provides access to training sessions, events, and pathways for aspiring players to progress through the ranks.
Train with professional coaches and develop your skills through the Melbourne City Football School and Academy programs.Participate in competitive and social play opportunities, including league matches and friendly games for adults and kids.Experience inclusive, community-focused football with a passionate fan base and a commitment to diversity.Membership provides access to training sessions, events, and pathways for aspiring players to progress through the ranks.
South Kingsville VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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