Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 11
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MOUNTAIN DISTRICT SQUASH & RACQUETBALL CLUB
The club hosts various events and competitions, catering to a wide range of ages and skill levels.The club’s services and programs are open to all genders and age groups.Members can register and find more information on their official website.
VICTORIAN RACKET CLUB
Recently upgraded tennis courts with new lines and clay surfacesSquash courts equipped with interactive technology and live streaming capabilitiesCoaching and membership options availableOpen to casual visitors and operates as a public centreReception available for court bookings...
CARRUM DOWNS ROYALS
Our club provides the following services and programs:
Senior competitions for both men and women, fostering teamwork and sportsmanship in a competitive setting.
Indoor hard court play, ensuring year-round access to high-quality facilities regardless of weather conditions.
We are proud to support gender-based play, with dedicated opportunities for both men and women to participate and excel. Whether you’re looking to join a team,...
BALWYN UNITED TABLE TENNIS CLUB
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
Play Pickleball at Knoxfield Pickleball and Tennis Club
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Nunawading City FC
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
MELBOURNE STORM VOLLEYBALL CLUB
MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and competitions.
Youth Programs: Beginner/intro sessions for kids, junior training, and junior competitions to build foundational skills and confidence.
Senior Programs: Advanced training and participation in the Volleyball Victoria League for high-level play.
Play Environment: Inclusive indoor hard court sessions promoting discipline, growth, and friendly competition in a supportive community.
Lyrebird Walk & Talk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sail with Hampton Sailing Club
Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and Club Championship racesSocial and competitive play opportunities throughout the yearMembership is open to all ages and genders, with support for new members to get startedDiscover the joy of sailing and connect with a vibrant community at one of Bayside's most welcoming clubs.
Smash into Action at Officer City Badminton Club
Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.
East Malvern Junior Soccer Club
Training and matches held at Central Park and Gardiner Park, Glen Iris.Opportunities for boys and girls across various age groups, including limited spots for U12 boys and U11 girls in the 2025 season.Players of all skill levels are encouraged to join, with a focus on participation, development, and fun.For more information or to register, contact the club directly via email.
Central Park Soccer Club
Training and games held at Central Park, Malvern EastCompetitive and social divisions availableOpen to adults and childrenJoin the club to be part of fixtures, ladders, and club eventsVisit the official website for fixtures, results, and more information on how to get involved.
Frog Hollow parkrun - Endeavour Hills - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frog Hollow parkrun **
Frog Hollow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Join the fun at Knox Hockey Club
Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for players at various skill levels and competitive aspirations.Inclusive Community: The club maintains a welcoming atmosphere for all genders and encourages new members to join and participate in the hockey community.Knox Hockey Club offers a supportive environment where players of all abilities can develop their skills and enjoy the sport...
Knox United SC
Training sessions: Regular joint training for all female teams and other squads, focusing on skill development and inclusivity.Play opportunities: The club competes in state leagues and provides pathways for social, competitive, and female football, fostering a supportive environment for all players.Membership benefits: Members gain access to coaching development programs, mentoring, and a welcoming community dedicated to improving grassroots football and advancing female participation.Knox United is recognized for its commitment to coach education and creating a safe, inclusive club culture, making...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Dingley Tennis Club
Dingley Goodlife
Springvale South Tennis Club
Burden Park Tennis Club
Springers Leisure Centre
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.