Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 13
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Caulfield Cardio + Catch up
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Badminton - Sunday Smash
Looking for a fun, friendly, and welcoming badminton session?
Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.
Whether you're picking up a racquet for the first time or you're an intermediate player looking for quality games, everyone is welcome.
What to expect
🏸 Social badminton games
😊 Friendly and supportive atmosphere
💪 Great exercise and fitness
🤝 Meet new people
💡 Beginner-friendly with mixed-level games
🏟 Premium indoor badminton courts
B'nai B'rith Ramblers Inc
B'nai B'rith Ramblers is the largest Jewish bush walking group in Victoria. Our objective is to provide on average two monthly day walks (within 1 to 1½ hours' drive from Melbourne) to members, friends and visitors who enjoy the environment and the physical exercise. Weekend or longer...
Walks offered
* Medium/Hard day walks, generally 13-20 km in length requiring walkers to be fit and able to ascend and descend moderate to steep inclines for prolonged periods, do moderate rock scrambling and to take what comes, especially if the walk has not been pre-walked. Walks may take place in inclement...
Table Tennis Academy in Box hill
🎯 Play. Learn. Compete. — At ICC Table Tennis Academy (Box Hill)
🏓 Whether you’re a beginner, a social player, or a competitive athlete, ICC Table Tennis Academy offers world-class coaching and playing facilities with 12 tables for all ages and skill levels.
📅 Opening Hours:
Weekdays: 10:00 AM – 10:00 PMSaturday & Sunday: 8:00 AM – 10:00 PM💥 Table Hire:
Peak hours (4 PM – 9 PM): $25/hourOff-peak hours: $15/hour👨🏫 Professional Coaching:
Learn from our panel of 5 expert coaches, who coached national champions and internationally ranked players.
Group Lessons: Structured sessions for beginners, juniors, and competitive players.Private Lessons:...
Smash Your Limits at Impulse Table Tennis
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly matches scheduled throughout the week for ongoing competition.Sign up easily as a new member to access all play opportunities and training programs.
The Man Walk - Brighton - 7:00 am, Friday
Location: Meet at Green Point Cenotaph, Brighton VIC, a scenic spot near the Bay Trail with stunning views of Port Phillip Bay and the Melbourne skyline.[1][3]
What to expect: A judgement-free environment to walk, talk, and support fellow men in a healthy, regular routine—no pressure, just positive camaraderie.[2]
About The Man Walk: This national initiative promotes men's mental health through community walks, backed by partners like Toll Group and NSW Government funding.[2]
Why join? Enjoy Brighton's...
Smash Your Serves at Smash Table Tennis Club
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
ALLIANCE VOLLEYBALL CLUB
Our services and programs include:
Jnr Training – Skill-building sessions for young athletes
Snr Training – Advanced training for experienced players
Social Training – Fun, relaxed sessions for casual players
Social Competitions – Friendly matches for those who enjoy a competitive edge
Volleyball Victoria...
Badminton coaching lessons in Blackburn
Our program isn't just about badminton; it's a platform for cultural education that fosters confidence and prepares individuals to tackle future challenges.
We welcome both children and adults in Melbourne's East District, offering free trial lessons for a fun and engaging badminton experience.
Join us today for a FREE no-obligation trial lesson! Got a question, contact us and we will get back to you promptly.
Children and Adult...
Lewis Park Reserve parkrun - Wantirna South - Knox
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lewis Park Reserve parkrun **
Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Brighton Wolves Basketball Club
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
PANDA TABLE TENNIS
Join us and take your game to the next level — with passion, purpose, and Panda spirit!
Programs cater to all skill levels with opportunities to participate and improve.
Join Camberwell Hockey Club Today!
Training sessions for juniors and masters, including evenings like 8:15pm-9:30pm at Matlock Reserve for select senior teams.Competitive play in multiple teams across all levels, from juniors to seniors and masters.Membership options include full field player (Under 19: $285; 19-25: $455; Over 25: $700), half field, goalkeeper, casual ($28/game), and mid-season at 50%.
Boronia SC
Training sessions: Regular training tailored for juniors, adults, men, women, and mixed teams, supporting beginner to competitive players.Play opportunities: Compete in various leagues and competitions including State League Men's and Women's divisions, mixed Saturday and Sunday matches, and tournaments such as the Dockerty Cup and Nike FC Cup.Membership details: New members can join to access team placements, training, and league participation, benefiting from a strong community and grassroots soccer development.
Play and Learn Pickleball at Better Tennis Plus
Training sessions: Includes group and private coaching, beginner lessons, and high-performance squads focused on player development and inclusivity.Play opportunities: Evening play is available four nights a week on 13 cushioned hard courts with lighting, supporting social and competitive play.Membership and participation: The program fosters community engagement with accessible payment plans, anti-discrimination policies, and online court booking for ease of use.
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Dingley Tennis Club
Dingley Goodlife
Springvale South Tennis Club
Burden Park Tennis Club
Springers Leisure Centre
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
Looking for local physical activity groups near Springvale South VIC?
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Are you a organiser or trainer based in Springvale South VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Springvale South VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Springvale South VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.