Seniors Physical Activity Groups, Trainers & Coaches in Springvale South VIC - Page 12
614 activities · Page 12 of 41
Vales Basketball Club
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friends—contact the club to get started.
Moorabbin Magic Basketball Club
Training sessions: Indoor sessions Monday to Thursday after 6:00pm at Coatesville Primary School, Jump Central, and McKinnon Secondary College, suitable for all skill levels from beginners to competitive.Play opportunities: Boys' matches on Saturdays and girls' on Sundays for Under 10 to Under 20; Summer season (Term 4 to Term 1) and Winter season (Term 2 to Term 3) with team games at GESAC and local schools.Membership details: Register online for seasons with early bird pricing; new players welcome to...
Walking Basketball - McKinnon
McKinnon Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 9:15am to 10:15am. The organiser lists this session as free.
How to Join
Attend a session at Glen Eira Sports and Aquatic Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Join Peninsula Dragonflys Dragon Boat Club
Training sessions and paddling practices are held regularly on the Patterson River, suitable for beginners, social paddlers, and competitive members.
Members can participate in club races, social paddles, and regional competitions, fostering both fitness and community spirit.
New members are welcome, with clear membership pathways and support for newcomers to join and develop their skills in dragon boat racing.
Regular training on Patterson RiverOpportunities for social and competitive paddlingInclusive for all ages and skill levelsMembership benefits...
Doveton Steelers Rugby League Club
Doveton Steelers Rugby League Club is a not-for-profit incorporated sporting club based in Melbourne’s south east, with a family-oriented rugby league culture.
What to Expect
The club lists junior, girls, women and senior men training groups, with regular weekday training and Saturday game days.
How to Join
Contact the club to confirm the right team, current training time and registration process.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Casey Kings FC
Participate in organized matches and league play throughout the seasonJoin training sessions suitable for beginners and experienced playersEngage in club events, fostering a friendly and inclusive community atmosphereRegister to play or get involved in club activities at Betula Reserve
Jells parkrun - Wheelers Hill - City of Monash
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jells parkrun **
Jells parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Play Indoor Pickleball at PicklePlay
Training sessions and social play opportunities are available throughout the week with flexible hours:
Monday to Friday: 7am to lateSaturday: 8am to lateSunday: 9am to closePlayers can join social games, leagues, and friendly matches in a welcoming environment. Membership or court hire provides access to regular play and training.
New members can easily join through the PicklePlay website, offering a clear path to participate in the growing indoor pickleball community in Melbourne.
Jamie Fitness Personal Training - Bentleigh East
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Liquid Living Swim School Adult Swim Classes
Liquid Living Swim School offers supportive adult swimming lessons for people who are new to the water and for swimmers who want to improve their technique. Classes are designed to build confidence without pressure or judgement.
What to Expect
Four levels cover water confidence, breathing, floating and safety; stroke foundations; more comfortable and efficient swimming; and advanced technique and endurance. Weekly lessons run for 30 minutes on Saturdays or Sundays during school terms. Intensive holiday programs and private lessons by appointment are also offered.
How to Join
Contact the organiser using the details on this listing to...
Glenhuntly Athletic Club
Participate in Athletics Victoria competitions across summer track and field, and winter cross country and road racing.Focus on team participation in all events.Join training squads tailored to individual needs, with coaching across disciplines like sprints, middle distance, jumps, throws, hurdles, walks, cross country, and road racing.Affiliate with the club to compete and develop skills at every level, from average performers to elite athletes.
Maccabi Athletic Club
Members enjoy opportunities to train and compete in sprints, middle distance, distance events, jumps, throws, hurdles, walks, cross country, and road racing.
Join as a member to participate in competitive and recreational athletics, supported by coaches, while building fitness, teamwork, and fair play.
Sandringham Sabres Basketball Club
Compete in **NBL1 South league** with men's and women's teams, featuring high-level play and recent championships like the 2025 men's title win.Participate through the Southern Basketball Association (SBA), providing pathways from local divisions to elite competition.Contact SBA for membership details, training sessions, and team trials to start playing at this established club.
CorePlus Glen Waverley
CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Jells Park Social Walk
Join Social Walks for a free weekly community walk at Jells Park. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Lakeside paths, open parkland and native bushland. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and check participation requirements...
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