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Seniors Physical Activity Groups, Trainers & Coaches in Sunshine VIC - Page 38
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637 activities · Page 38 of 43
Pickleball
Netsports Pickleball at Orrong Park
About the Group
Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players.
What to Expect
Get Started Pickleball combines coaching and gameplay to develop the rules, fundamentals and basic techniques.Social Smash sessions offer organised social games for all skill levels.Games Night and Comp Night provide options for regular players seeking casual or structured competition.Play takes place on outdoor courts with lighting. Equipment is available to hire.How to Join
Book a session through the website on this listing and select Orrong Park Pickleball Centre. Weekly sessions run on Tuesdays, Wednesdays and...
Netsports runs an ongoing adult pickleball programme at Orrong Park Tennis Centre in Prahran, welcoming beginners and experienced players.
What to Expect
Get Started Pickleball combines coaching and gameplay to develop the rules, fundamentals and basic techniques.Social Smash sessions offer organised social games for all skill levels.Games Night and Comp Night provide options for regular players seeking casual or structured competition.Play takes place on outdoor courts with lighting. Equipment is available to hire.How to Join
Book a session through the website on this listing and select Orrong Park Pickleball Centre. Weekly sessions run on Tuesdays, Wednesdays and...
Prahran VIC
·
$18.00
Age: 18 - 65+
Tue, Wed, Thu
AFL
Old Melburnians football club
Join organised Australian Rules Football through a genuine club program with multiple sides and ongoing competition football. The club fields men’s and women’s teams, with structured club participation for adults of any gender and an approximate participant cost of about $100.
Brighton VIC
·
Approx $100.00
Age: 5 - 65+
Undisclosed
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Dancing
Dance Cats Queer Ballroom and Latin Classes
About the Group
Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.
What to Expect
Sessions are designed for adults who want a supportive and inclusive place to learn, practise and enjoy partner dancing. Beginner and intermediate social classes are promoted, with coaching pathways available for dancers who want to build confidence or prepare for competition.
How to Join
Attend a regular Dance Cats class at Buxton...
Dance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.
What to Expect
Sessions are designed for adults who want a supportive and inclusive place to learn, practise and enjoy partner dancing. Beginner and intermediate social classes are promoted, with coaching pathways available for dancers who want to build confidence or prepare for competition.
How to Join
Attend a regular Dance Cats class at Buxton...
Toorak VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Sat
Dancing
Awesome Dancer Adult Dance Classes
About the Group
Awesome Dancer offers adult dance classes in Thornbury for people who want to rekindle or build their love of dance in a friendly studio environment. The class is designed for adults and includes a mix of jazz, hip hop, contemporary and lyrical dance across the year.
What to Expect
Sessions run for 1.5 hours and include a warm up, stretching, technique work and choreography. The adult class is suitable from beginner through to advanced levels, with a social studio atmosphere and optional performance opportunities.
How to Join
Register or enquire using the contact details on this listing.Classes...
Awesome Dancer offers adult dance classes in Thornbury for people who want to rekindle or build their love of dance in a friendly studio environment. The class is designed for adults and includes a mix of jazz, hip hop, contemporary and lyrical dance across the year.
What to Expect
Sessions run for 1.5 hours and include a warm up, stretching, technique work and choreography. The adult class is suitable from beginner through to advanced levels, with a social studio atmosphere and optional performance opportunities.
How to Join
Register or enquire using the contact details on this listing.Classes...
Thornbury VIC
·
$113.00
Age: 18 - 65+
Tue
AFL
Old Xaverians Football Club
Join Old Xaverians Football Club for organised Australian Rules Football in Armadale. Participation is open to adults of any gender, with club teams and ongoing football involvement for players seeking a local footy experience.
Approximate participant cost is about $50.
Approximate participant cost is about $50.
Armadale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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AFL
Prahran FC football participation
Join Prahran Football Club for organised Australian Rules Football participation in Armadale, including club football opportunities and women’s football pathways. People can enquire about joining through the club’s football participation and coaching contacts, with options suited to a wide range of ages and any gender. Participation is available at an approximate cost of $50.
Armadale VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Sri Sri Yoga
Each session will include breath work, postures, wisdom, rest and meditation. Practicing Sri Sri Yoga is a simple and powerful way to bring more awareness and ease to your experience of living because we use practices that harmonise all the systems of the physical body and all the levels of our existence (physical, energetic, mental, emotional and causal). As we relax more and more into self awareness and harmony we effortlessly experience the true meaning of Yoga.
As with all group exercise based programs or courses... if you have any health concerns consult with your specialist health provider and feel...
As with all group exercise based programs or courses... if you have any health concerns consult with your specialist health provider and feel...
Tarneit VIC
·
Undisclosed
Age: 12 - 65+
Sat
Walking
Selwood Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brighton (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Brighton VIC
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
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Dancing
ROYAL CALISTHENICS
Royal Calisthenics College offers calisthenics activities including dance, singing, tricks and apparatus, with coaching for participants of varying experience levels.
Elsternwick VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga with Steph (Ni De Space)
Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a supportive environment to pause, breathe and prioritise your well-being. All ages and experience levels are welcome.
Free Community Classes (First Week):
Come exactly as you are and try a session with us for free:
- Free Relaxation Class: Monday, 20th Apr | 7:30 PM – 8:30 PM
- Free Beginner Flow: Friday, 24th Apr | 9:30 AM – 10:30 AM
*** New Student Offer: If you miss our...
Free Community Classes (First Week):
Come exactly as you are and try a session with us for free:
- Free Relaxation Class: Monday, 20th Apr | 7:30 PM – 8:30 PM
- Free Beginner Flow: Friday, 24th Apr | 9:30 AM – 10:30 AM
*** New Student Offer: If you miss our...
Werribee VIC
·
Undisclosed
Age: 3 - 65+
Fri
Fitness Training
Prime Strength - Get Active in Darebin
Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual pace. No experience is necessary.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 01:00 PM–01:45 PMTuesday 10 November 2026, 01:00 PM–01:45 PMTuesday 17 November 2026, 01:00 PM–01:45 PMThursday 29 October 2026, 01:00 PM–01:45 PMThursday 05 November 2026, 01:00 PM–01:45 PMThursday 12 November 2026, 01:00 PM–01:45 PMThursday 19 November...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 01:00 PM–01:45 PMTuesday 10 November 2026, 01:00 PM–01:45 PMTuesday 17 November 2026, 01:00 PM–01:45 PMThursday 29 October 2026, 01:00 PM–01:45 PMThursday 05 November 2026, 01:00 PM–01:45 PMThursday 12 November 2026, 01:00 PM–01:45 PMThursday 19 November...
Reservoir VIC
·
FREE
Age: 51 - 65+
Tue, Thu
Sponsored
Fitness Training
Stamina - Get Active in Darebin
Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without jumping are available.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 06:00 PM–06:45 PMThursday 05 November 2026, 06:00 PM–06:45 PMThursday 12 November 2026, 06:00 PM–06:45 PMThursday 19 November 2026, 06:00 PM–06:45 PMRegister online through the activity website or use the phone contact. Bookings open one week before each...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 06:00 PM–06:45 PMThursday 05 November 2026, 06:00 PM–06:45 PMThursday 12 November 2026, 06:00 PM–06:45 PMThursday 19 November 2026, 06:00 PM–06:45 PMRegister online through the activity website or use the phone contact. Bookings open one week before each...
Reservoir VIC
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Aboriginal Women Only Water Session - Get Active in Darebin
Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in the spa and steam room also available.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 11:00 AM–12:00 PMFriday 06 November 2026, 11:00 AM–12:00 PMFriday 13 November 2026, 11:00 AM–12:00 PMFriday 20 November 2026, 11:00 AM–12:00 PMRegistration is required, with a maximum of ten participants per session. Use the...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 11:00 AM–12:00 PMFriday 06 November 2026, 11:00 AM–12:00 PMFriday 13 November 2026, 11:00 AM–12:00 PMFriday 20 November 2026, 11:00 AM–12:00 PMRegistration is required, with a maximum of ten participants per session. Use the...
Reservoir VIC
·
FREE
Age: 18 - 65+
Fri
Sponsored
Fitness Training
Intro to Rezfit - Get Active in Darebin
Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience the gym. All fitness levels are welcome.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Sunday 01 November 2026, 09:30 AM–10:15 AMSunday 08 November 2026, 09:30 AM–10:15 AMSunday 15 November 2026, 09:30 AM–10:15 AMSunday 22 November 2026, 09:30 AM–10:15 AMBook online through the activity website or use the phone contact. Bookings open...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Sunday 01 November 2026, 09:30 AM–10:15 AMSunday 08 November 2026, 09:30 AM–10:15 AMSunday 15 November 2026, 09:30 AM–10:15 AMSunday 22 November 2026, 09:30 AM–10:15 AMBook online through the activity website or use the phone contact. Bookings open...
Reservoir VIC
·
FREE
Age: 18 - 65+
Sun
Tennis
FD Tennis Coaching at Cranross Tennis Club
About the Group
FD Tennis provides tennis coaching at Cranross Tennis Club.
What to Expect
Current options include Hot Shots, recreational junior squads, adult group coaching and Cardio Tennis. Private coaching is also advertised by the provider. Classes range from beginner to advanced levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
FD Tennis provides tennis coaching at Cranross Tennis Club.
What to Expect
Current options include Hot Shots, recreational junior squads, adult group coaching and Cardio Tennis. Private coaching is also advertised by the provider. Classes range from beginner to advanced levels. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Preston VIC
·
Approx $26.00
Age: 3 - 65+
Mon, Wed, Thu, Fri, Sat, Sun
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Nearby Venues
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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