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Seniors Physical Activity Groups, Trainers & Coaches in Sunshine VIC - Page 40
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637 activities · Page 40 of 43
Basketball
Brighton Wolves Basketball Club
Play competitive basketball with Brighton Wolves Basketball Club, part of the McKinnon Basketball Association, featuring Summer (Terms 4 & 1) and Winter (Terms 2 & 3) seasons. Registrations open about 8 weeks before start; Summer 2025/26 begins October 8 for Over 35s and October 11-12 for juniors/seniors.
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Junior domestic: U8-U18 (ages 5-17) teams with weekend games at local schools like Bentleigh Secondary, Brighton Secondary.Senior domestic: Ages 18+ with weekend competitions.Over 35s: Wednesday evenings, game times/locations vary weekly across municipal schools.Training available at limited venues after existing teams; new teams welcome if self-managed or flexible on slots—email [email protected] to register.Team...
Elsternwick VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Golf
X-Golf Lessons - Preston
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Preston VIC
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$70.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Proactive Health – Werribee - Exercise Physiology
Proactive Health – Werribee offers exercise physiology at In-Balance Fitness Werribee in Werribee. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Werribee VIC
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Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Row with Cardinal Rowing Club
The Cardinal Rowing Club supports rowing activities affiliated with Scotch College and is part of the Old Scotch Collegians Association (OSCA) network. It offers opportunities for members connected to the school community to engage in rowing.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Hawthorn VIC
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Approx $600.00
Age: 18 - 65+
Undisclosed
Badminton
Golden Oldies Badminton - Darebin Community Sports Stadium
About the Group
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Darebin Community Sports Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Darebin Community Sports Stadium on Wednesday from 10:00am to 12:00pm.Pay at reception when you arrive.
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Darebin Community Sports Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Darebin Community Sports Stadium on Wednesday from 10:00am to 12:00pm.Pay at reception when you arrive.
Reservoir VIC
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$6.00
Age: 36 - 65+
Wed
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Volleyball
Heidelberg Volleyball Club – Reservoir
Heidelberg Volleyball Club offers junior volleyball training at Darebin Community Sports Stadium in Reservoir. Its Junior Development Program is for children aged 8–18, with beginner and intermediate sessions covering serving, passing, setting, hitting, blocking, court movement and teamwork.
Junior training runs during school terms, with Wednesday and Thursday classes at Darebin. Players can choose training only or training with social games and tournaments. Participation in weekly social games and tournaments is restricted to players attending training, and Volleyball Victoria membership is required.
The club also fields youth and adult men’s and women’s teams in the State Volleyball League. Players must...
Junior training runs during school terms, with Wednesday and Thursday classes at Darebin. Players can choose training only or training with social games and tournaments. Participation in weekly social games and tournaments is restricted to players attending training, and Volleyball Victoria membership is required.
The club also fields youth and adult men’s and women’s teams in the State Volleyball League. Players must...
Reservoir VIC
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Approx $180.00
Age: 5 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Melbourne - Ivanhoe
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ivanhoe. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 11:15 am-12:15 pm (Introductory Sessions)Wednesday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at 10th Ivanhoe Scout...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ivanhoe. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 11:15 am-12:15 pm (Introductory Sessions)Wednesday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at 10th Ivanhoe Scout...
Ivanhoe VIC
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Approx $55.00
Age: 18 - 65+
Wed
Hockey
Join La Trobe Hockey for All Levels
La Trobe University Hockey Club offers 21 teams across all ages and skill levels, from social to competitive play. You do not need to be a student to participate.
Women’s and Men’s 1s teams compete in Vic League 1 & 2.Open to new players at all levels: social, competitive, and everything in between.
Women’s and Men’s 1s teams compete in Vic League 1 & 2.Open to new players at all levels: social, competitive, and everything in between.
Kingsbury VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
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Tennis
Cardio Tennis at Werribee Central Tennis Club
About the group
Cardio Tennis at Werribee Central Tennis Club combines tennis and fitness in a coached group workout. DNTA runs the programme at the club in Galvin Park, Werribee.
What to expect
Sessions blend movement, tennis drills and play, with options for different tennis experience and fitness levels. Wear comfortable sports clothes and runners, and bring a water bottle and towel. Ask the coach if you need to borrow a racquet.
How to join
Contact the coaching team using the details on this listing to ask about current Cardio Tennis sessions and arrange a trial before attending.
Cardio Tennis at Werribee Central Tennis Club combines tennis and fitness in a coached group workout. DNTA runs the programme at the club in Galvin Park, Werribee.
What to expect
Sessions blend movement, tennis drills and play, with options for different tennis experience and fitness levels. Wear comfortable sports clothes and runners, and bring a water bottle and towel. Ask the coach if you need to borrow a racquet.
How to join
Contact the coaching team using the details on this listing to ask about current Cardio Tennis sessions and arrange a trial before attending.
Werribee VIC
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Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC
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$22.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Other
Swimming Lessons at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn VIC
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$25.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Tennis
Netsports Adult Group Tennis Coaching - Malvern
Netsports runs adult group tennis coaching at Malvern Tennis Centre in Armadale. The programme includes beginner, improver, intermediate and performance levels, with coaching focused on technique, rallying, serving and match play.
Weekly classes last one hour and bring players together in small groups matched to their playing level. Beginners work on the fundamentals, while more experienced players develop control, tactics and match skills.
Enrolment is for the full term. Book through the Netsports class registration system, choosing Malvern Tennis Centre and Adult Group Coaching. A single trial class can be arranged by registering for the term and contacting the team...
Weekly classes last one hour and bring players together in small groups matched to their playing level. Beginners work on the fundamentals, while more experienced players develop control, tactics and match skills.
Enrolment is for the full term. Book through the Netsports class registration system, choosing Malvern Tennis Centre and Adult Group Coaching. A single trial class can be arranged by registering for the term and contacting the team...
Armadale VIC
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$39.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Sat
Tennis
Netsports Cardio Tennis at Malvern Tennis Centre
Netsports Cardio Tennis at Malvern Tennis Centre in Armadale is for adults who want to play tennis and work out. The fitness-based sessions combine tennis skills, coordination, movement, strategy and teamwork.
Each class runs for one hour, with weekday morning sessions and evening options on Monday, Tuesday and Wednesday. Book a session through the Netsports online registration system, selecting Malvern Tennis Centre and Cardio Tennis.
Each class runs for one hour, with weekday morning sessions and evening options on Monday, Tuesday and Wednesday. Book a session through the Netsports online registration system, selecting Malvern Tennis Centre and Cardio Tennis.
Armadale VIC
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$32.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
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Tennis
Netsports Thursday Tennis Competition
Netsports runs a weekly Thursday tennis competition at Malvern Tennis Centre in Armadale, with singles and doubles match play for adult performance-level players. A UTR of 3 or above is required.
Matches run from 8 pm to 10 pm on Thursdays. The spring season runs from 24 September to 17 December.
Register through the Netsports Match Centre before the season begins, then select the competition session. Players looking to join during the season can enquire using the contact details on this listing.
Matches run from 8 pm to 10 pm on Thursdays. The spring season runs from 24 September to 17 December.
Register through the Netsports Match Centre before the season begins, then select the competition session. Players looking to join during the season can enquire using the contact details on this listing.
Armadale VIC
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Approx $25.00
Age: 18 - 65+
Thu
Tennis
Social Tennis Nights – Werribee Central Tennis Club
About the Group
Enjoy relaxed social tennis at Werribee Central Tennis Club. Players of all abilities are welcome, with no ongoing commitment.
What to Expect
Monday mixed social tennis: 6–8 pm.Wednesday women’s social tennis: 7–9 pm.Play when it suits you in a relaxed setting.Cost
Participation costs $5 AUD per session for club members and $10 AUD per session for non-members.
How to Join
Contact the programme using the contact details on this listing for more information or to book a spot.
Enjoy relaxed social tennis at Werribee Central Tennis Club. Players of all abilities are welcome, with no ongoing commitment.
What to Expect
Monday mixed social tennis: 6–8 pm.Wednesday women’s social tennis: 7–9 pm.Play when it suits you in a relaxed setting.Cost
Participation costs $5 AUD per session for club members and $10 AUD per session for non-members.
How to Join
Contact the programme using the contact details on this listing for more information or to book a spot.
Werribee VIC
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Approx $10.00
Age: 18 - 65+
Mon, Wed
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