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Seniors Physical Activity Groups, Trainers & Coaches in Whites Hill QLD - Page 7
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336 activities · Page 7 of 23
Fitness Training
Coach Lydia
About the Coaching
Online strength and calisthenics coaching for women, based in Brisbane and available worldwide. Programs support beginners through to experienced lifters.
What to Expect
The Stronger You package includes personalised training, weekly check-ins, nutrition guidance and mindset support. Coaching is delivered online, with training adapted to your goals and available equipment.
Fees
Stronger You costs $135 AUD per week with an eight-week minimum. A self-guided eight-week chin-up program is also available for $37, and an eight-week private coaching package with three calls costs $1,380.
How to Join
Apply using the contact details on this listing.Discuss your goals, equipment...
Online strength and calisthenics coaching for women, based in Brisbane and available worldwide. Programs support beginners through to experienced lifters.
What to Expect
The Stronger You package includes personalised training, weekly check-ins, nutrition guidance and mindset support. Coaching is delivered online, with training adapted to your goals and available equipment.
Fees
Stronger You costs $135 AUD per week with an eight-week minimum. A self-guided eight-week chin-up program is also available for $37, and an eight-week private coaching package with three calls costs $1,380.
How to Join
Apply using the contact details on this listing.Discuss your goals, equipment...
Eight Mile Plains QLD
·
$135.00
Age: 18 - 65+
Undisclosed
Walking
Highgate Hill Billy Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Highgate Hill (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Highgate Hill QLD
·
FREE
Age: 18 - 65+
Sat
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Pickleball
Play and Learn Pickleball at PICKLEHUB
PICKLEHUB offers regular pickleball sessions at the undercover outdoor courts of Yeronga State High School, providing shade and weather protection.
Training and Intro Sessions: Newcomers can join Intro to Pickleball sessions to learn the basics with no prior experience required. Paddles and balls are provided for introductory, beginner, and social sessions.Play Opportunities: Social and family play sessions are held on Saturdays and Sundays, welcoming players of all ages and skill levels. Family court hire is available for exclusive use, including children under 10.Membership and Participation: The club fosters a friendly community encouraging confidence, connection, and fun. New members can easily...
Training and Intro Sessions: Newcomers can join Intro to Pickleball sessions to learn the basics with no prior experience required. Paddles and balls are provided for introductory, beginner, and social sessions.Play Opportunities: Social and family play sessions are held on Saturdays and Sundays, welcoming players of all ages and skill levels. Family court hire is available for exclusive use, including children under 10.Membership and Participation: The club fosters a friendly community encouraging confidence, connection, and fun. New members can easily...
Yeronga QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Olympia Body Transformations Personal Training
About the Training
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Brisbane City QLD
·
$99.00
Age: 18 - 65+
Undisclosed
Soccer
Fire FC / F-League
Fire FC participates in the F-League, Queensland's highest level of competitive futsal, offering both Senior Men's and Women's teams the opportunity to compete for the title.
Opportunities to participate include:
Competitive training sessions designed to prepare players for high-level futsal matches.League matches featuring senior men's and women's teams, promoting strong competition and skill development.Pathways for new members to join and compete in a structured league environment.Membership with Fire FC provides access to high-quality futsal play and competition within a respected Queensland league.
Opportunities to participate include:
Competitive training sessions designed to prepare players for high-level futsal matches.League matches featuring senior men's and women's teams, promoting strong competition and skill development.Pathways for new members to join and compete in a structured league environment.Membership with Fire FC provides access to high-quality futsal play and competition within a respected Queensland league.
Yeronga QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Golf
X-Golf Lessons - South Bank
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
South Brisbane QLD
·
$70.00
Age: 5 - 65+
Undisclosed
Fitness Training
Activate Health & Fitness
About the Group
Personal training in a private Brisbane CBD studio, with coaching tailored to individual fitness goals.
What to Expect
Appointment-based sessions focused on strength, fitness and exercise technique. Private small-group training is also available for existing groups of friends or colleagues.
How to Join
Book using the contact details on this listing. One-to-one training costs $60 for 30 minutes, $90 for 45 minutes or $120 for one hour.
Personal training in a private Brisbane CBD studio, with coaching tailored to individual fitness goals.
What to Expect
Appointment-based sessions focused on strength, fitness and exercise technique. Private small-group training is also available for existing groups of friends or colleagues.
How to Join
Book using the contact details on this listing. One-to-one training costs $60 for 30 minutes, $90 for 45 minutes or $120 for one hour.
Brisbane City QLD
·
$60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Running
South Bank parkrun - South Brisbane - Brisbane
Provider: parkrun Australia
What is South Bank parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
South Brisbane QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
Walking
Myeloma Walk and Talk Inner Brisbane
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Brisbane (QLD).
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Brisbane QLD
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Fitness Inside Out Mobile Personal Training – Brisbane
About the Training
Fitness Inside Out provides mobile personal training across Brisbane, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Brisbane, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Brisbane QLD
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Brisbane
About the Training
Functional For Life offers mobile personal training in Brisbane, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Brisbane, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Brisbane QLD
·
Approx $80.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Riddlock Mobile Personal Training
About the Group
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brisbane QLD
·
Approx $90.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
She's a Knockout Mobile Personal Training – Brisbane
About the Training
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Brisbane QLD
·
$95.00
Age: 12 - 65+
Undisclosed
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Fitness Training
Online Personal Training
Provider: RM Strength & Performance
Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
Brisbane City QLD
·
FREE
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Hockey
Join UQ Hockey Club's Thriving Teams
Discover field hockey at the University of Queensland Hockey Club, a family-oriented club with over 40 teams across men's, women's, and junior divisions.
Compete in Brisbane Hockey Association leagues with teams for all levels.Participate in training and matches tailored for various skill levels, from beginners to competitive players.Join over 600 members and enjoy the club's rich history of success, including national team representatives.
Compete in Brisbane Hockey Association leagues with teams for all levels.Participate in training and matches tailored for various skill levels, from beginners to competitive players.Join over 600 members and enjoy the club's rich history of success, including national team representatives.
Saint Lucia QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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