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Running Club, Groups & Coaches in Queensland

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.
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Spinnaker parkrun - Callemondah - Gladstone image
Running

Spinnaker parkrun - Callemondah - Gladstone

Provider: parkrun Australia
What is Spinnaker parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Spinnaker parkrun

Spinnaker parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Callemondah QLD · FREE
Age: 18 - 65+   Sat
Greenheart Robina Parklands parkrun - Gold Coast image
Running

Greenheart Robina Parklands parkrun - Gold Coast

Provider: parkrun Australia
What is Greenheart Robina Parklands parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Greenheart Robina Parklands parkrun

Greenheart Robina Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Robina QLD · FREE
Age: 18 - 65+   Sat
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Kershaw Gardens parkrun - Park Avenue - Rockhampton image
Running

Kershaw Gardens parkrun - Park Avenue - Rockhampton

Provider: parkrun Australia
What is Kershaw Gardens parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Kershaw Gardens parkrun

Kershaw Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Park Avenue QLD · FREE
Age: 18 - 65+   Sat
Parklakes Wetlands parkrun - Bli Bli - Sunshine Coast image
Running

Parklakes Wetlands parkrun - Bli Bli - Sunshine Coast

Provider: parkrun Australia
What is Parklakes Wetlands parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Parklakes Wetlands parkrun

Parklakes Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Bli Bli QLD · FREE
Age: 18 - 65+   Sat
Point Vernon Foreshore Reserve parkrun - Fraser Coast image
Running

Point Vernon Foreshore Reserve parkrun - Fraser Coast

Provider: parkrun Australia
What is Point Vernon Foreshore Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Point Vernon Foreshore Reserve parkrun

Point Vernon Foreshore Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Point Vernon QLD · FREE
Age: 18 - 65+   Sat
Coolum Eco parkrun - Coolum Beach - Sunshine Coast image
Running

Coolum Eco parkrun - Coolum Beach - Sunshine Coast

Provider: parkrun Australia
What is Coolum Eco parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Coolum Eco parkrun

Coolum Eco parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Coolum Beach QLD · FREE
Age: 18 - 65+   Sat
Kewarra Beach parkrun - Cairns image
Running

Kewarra Beach parkrun - Cairns

Provider: parkrun Australia
What is Kewarra Beach parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Kewarra Beach parkrun

Kewarra Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Kewarra Beach QLD · FREE
Age: 18 - 65+   Sat
Hidden Vale parkrun - Grandchester - Ipswich image
Running

Hidden Vale parkrun - Grandchester - Ipswich

Provider: parkrun Australia
What is Hidden Vale parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Hidden Vale parkrun

Hidden Vale parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Grandchester QLD · FREE
Age: 18 - 65+   Sat
Burrum Heads Beach parkrun - Fraser Coast image
Running

Burrum Heads Beach parkrun - Fraser Coast

Provider: parkrun Australia
What is Burrum Heads Beach parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Burrum Heads Beach parkrun

Burrum Heads Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Burrum Heads QLD · FREE
Age: 18 - 65+   Sat
Gainsborough Parklands parkrun - Pimpama - Gold Coast image
Running

Gainsborough Parklands parkrun - Pimpama - Gold Coast

Provider: parkrun Australia
What is Gainsborough Parklands parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Gainsborough Parklands parkrun

Gainsborough Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Pimpama QLD · FREE
Age: 18 - 65+   Sat
Surat Memorial Park parkrun - Maranoa image
Running

Surat Memorial Park parkrun - Maranoa

Provider: parkrun Australia
What is Surat Memorial Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Surat Memorial Park parkrun

Surat Memorial Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Surat QLD · FREE
Age: 18 - 65+   Sat
Mareeba Rail Trail parkrun image
Running

Mareeba Rail Trail parkrun

Provider: parkrun Australia
What is Mareeba Rail Trail parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Mareeba Rail Trail parkrun

Mareeba Rail Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Mareeba QLD · FREE
Age: 18 - 65+   Sat
Birtinya Island parkrun - Sunshine Coast image
Running

Birtinya Island parkrun - Sunshine Coast

Provider: parkrun Australia
What is Birtinya Island parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Birtinya Island parkrun

Birtinya Island parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Birtinya QLD · FREE
Age: 18 - 65+   Sat
Workman’s Beach parkrun - Agnes Water image
Running

Workman’s Beach parkrun - Agnes Water

Provider: parkrun Australia
What is Workman’s Beach parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Workman’s Beach parkrun

Workman’s Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Agnes Water QLD · FREE
Age: 18 - 65+   Sat
Old Esk Railway Station parkrun - Somerset image
Running

Old Esk Railway Station parkrun - Somerset

Provider: parkrun Australia
What is Old Esk Railway Station parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Old Esk Railway Station parkrun

Old Esk Railway Station parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Esk QLD · FREE
Age: 18 - 65+   Sat
Graceville Walkers

Graceville Walkers

Graceville QLD · FREE · Walking

We are a walking group that does a one hour walk around the Graceville area. We walk for an hour at a medium pace Tuesday and Thursday afternoons at 4:30, meeting in Central Ave, Graceville. It’s a good way to meet others and keep fit. We have regular social events,...

Graceville Social Cyclists 🚴‍♀️

Graceville Social Cyclists 🚴‍♀️

Graceville QLD · FREE · Cycling

This group offers the opportunity to do casual cycling, starting at Graceville, and riding for an hour to one and a half hours and having a coffee on the way or on return. The rides avoid major roads and focus on safety, enjoyment and riding at a medium pace so...

Men’s Walk & Talk in Hervey Bay

Men’s Walk & Talk in Hervey Bay

Hervey Bay QLD · FREE · Walking

Our walks depart the Hervey Bay Surf Life Saving Club every Tuesday afternoon at 5:15pm and Thursday morning 6am. Please arrive a few minutes early and introduce yourself. There is no cost to participate and we walk between 5-6klm for 1 hour.

Pickle Kit Pickleball - Brisbane

Pickle Kit Pickleball - Brisbane

Mitchelton QLD · Approx $15.00 · Pickleball

🥒Pickle Kit Pickleball🥒Brisbane’s home of pickleball! Join Pickle Kit for 24+ weekly sessions, 7 days a week, at Mitchelton (undercover) and Arana Hills (indoor). Enjoy levelled social play, comps, and coaching clinics — action-packed pickleball sessions, a buzzing community, and games that’ll have you hooked!🌟 Pickle Kit Player Handbook &...

Tennis lessons in Gold Coast for all levels

Tennis lessons in Gold Coast for all levels

Gold Coast QLD · $75.00 · Tennis

Hi everyone, I'm offering tennis lessons to the local community. I work with all levels and want everyone to have the best experience on court with me. I specialise in all aspects of the game including technique, dynamics, strategies, footwork as well as strength conditioning

Golden Beach Walking Group

Golden Beach Walking Group

Golden Beach QLD · FREE · Walking

The Golden Beach Walking Group is generally comprised of over 50's walkers but there is nothing stopping younger people joining. We meet on the corner of Nelson St. & The Esplanade (adjacent to Chill Cafe) every Monday, Wednesday and Friday mornings around 6.50 - 6.55 am for a 7am start....

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

Activity Searches - QLD

More Options to Consider

Looking for local running groups?

Join KeepActive to be notified of new running activities or list your own running group for free on KeepActive to connect with more locals.

Are you a running organiser or trainer?

At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.