Seniors Sailing in Aspendale VIC

Woodlands Golf Club Coaching

Mordialloc VIC · $75.00 · Golf

About the GroupWoodlands Golf Club Coaching offers golf tuition for members and non-members at Woodlands Golf Club in Mordialloc. Coaching is available for adults and juniors, with options for private lessons, lesson packages, on-course tuition and junior development programs.What to ExpectSessions use the club's practice facilities and focus on swing...

Soccajoeys Aspendale at St Louis de Montfort's School Hall

Aspendale VIC · Approx $190.00 · Soccer

Soccajoeys Aspendale offers inclusive, coach-led soccer classes for children who are ready to learn through play. In these sessions, children build ball skills, coordination, teamwork and confidence with games, movement and age-appropriate soccer activities.This venue offers Preschool and Junior programmes. Preschool suits 3–5 year olds, while Junior is designed for...

Mordialloc Redbacks Junior Football Club

Mordialloc VIC · Approx $50.00 · AFL

Mordialloc Redbacks Junior Football Club offers Auskick for children aged 5 to 8 on Friday evenings at Ben Kavanagh Reserve, plus junior Australian rules football teams from under 8s through under 18s. Junior teams usually train on Tuesday or Thursday, with games generally on Sundays and occasional Friday night fixtures.

Mordialloc Women’s Football

Mordialloc VIC · Approx $50.00 · AFL

Join Mordialloc Women’s Football for competitive local footy with organised club participation and structured coaching. The program is open to female participants across a wide age range, and the club’s football activity is supported by a head coach, midfield coach, defensive coach and development and skills coach.

Mordialloc - AFL Masters

MORDIALLOC VIC · Undisclosed · AFL

AFL activities in MORDIALLOC, VIC.

Aspendale SC

Aspendale Gardens VIC · Approx $50.00 · Soccer

Aspendale SC is a family-friendly soccer club with over 500 players, offering opportunities for children to learn, play, and enjoy soccer in a supportive environment. The club runs weekly skills development sessions for outfield players and dedicated goalkeeper training, catering to various age groups and skill levels.Girls U8-U13: Monday at...

Mordialloc TC

Mordialloc VIC

Woodlands Golf Club

Mordialloc VIC

Rainbow Town Badminton & Pickleball Court

Braeside VIC

Aspendale Tennis Club

Aspendale VIC

Parkdale Tennis Club

Parkdale VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...