Personal Training in Chadstone VIC
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
â˘Monthly Memberships
â˘single class passes
â˘Multi class passes
â˘Direct debit
â˘Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
Please do not hesitate on contacting me if you are keen to start your fitness journey đđť
Introduction to Indoor Cycling
Introducing the Beginner Spin Seriesâ a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
đ Monday nights, 6:00â6:30pm
đ Starts May 12
đ´ââď¸ Just 30 minutes â short and sweet!
We get itâSpin can seem intense. Loud music, fast legs, intimidating energy....
Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)
ACFBâs fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australiaâs leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Conditn Southbank
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether youâre a beginner or seasoned athlete, youâll find a supportive community ready to help you reach your goals.
Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes
Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.
All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
With the...
Suggested groups & activities in and around Chadstone VIC
KX Pilates Southland, 50 min Dynamic Reformer Pilates classes
With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.
Our methodology is founded upon the âKaizen Xperienceâ â delivering long-lasting results through small, continuous improvements to your fitness. Our workouts are always dynamic, always tailored, and always 50 minutes.
With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving...
MACCABI TABLE TENNIS CLUB (VIC)
The club offers opportunities for players of all ages and genders to participate in competitive table tennis within a community-oriented environment.
Located near 26 Rob Roy Rd, Malvern East VIC, but plays matches at MSAC, Albert ParkOrganizes and participates in pennant competitionsWelcomes players of all skill levels and agesEngages with the wider table tennis community in Victoria
Timberwolves Basketball Club
Aussie Hoops program: 9-10 week entry for ages 5-12 with fun, modified activities without full competition pressure.Crushers initiative: Pathway for young players into comfortable-paced competition.Team competitions: For juniors U12 to U18 across all abilities, affiliated with Waverley Basketball Association.Membership: Open to all interested juniors; contact the club to join and participate.
Waverley Falcons Basketball Club
Junior Programs: Teams compete in the Victorian Junior Basketball League (VJBL) with age groups from Under 12s to Under 20s, with over 350 junior members. The club has a strong track record of developing young players to excel at state and national levels.Senior Competition: Two male and two female senior teams participate in NBL1 South and Big V competitions, providing pathways to elite-level basketball.Training & Development: The club focuses on coaching excellence and player development across all competitive levels, with...
Piranhas Basketball
Training sessions: Regular attendance at training and matches is required; sessions scheduled by coaches to suit skill levels from beginners to competitive, with teams formed by age, ability, and friendship groups.Play opportunities: Compete in domestic leagues at Waverley Basketball Courts most games, with games typically SundayâFriday 6:15pmâ10:30pm and Saturdays 8amâ7pm; representative play in Victorian Metropolitan Junior Basketball League.Membership details: Join as a non-profit club member with approximately 550 players;...
Homenetmen Arax Basketball Club
Training Sessions: Weeknight sessions (Tues/Thurs 7-9pm) for juniors and seniors; beginner clinics on weekends for new players.Play Opportunities: Join VJBL leagues for youth teams (Sat/Sun games); senior social comps and friendlies mid-week; open runs every Friday evening.Membership Details: Affordable annual fees include training, games, and uniforms; new members welcomeâregister online or attend a trial session to start playing immediately.
Nearby Venues
Oakleigh Tennis Club
Oakleigh Tennis Club located in Chadstone VIC is an affiliated club with Tennis Australia.
What courts are avilable at Oakleigh Tennis Club?
8 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
Malvern Valley Fitness First
Facilities :
âď¸ Aromatherapy
âď¸ Bike Racks
âď¸ Cardio Theatre
âď¸ Cycle Studio...
Sport:
Fitness Training
Chadstone Tennis Club
Chadstone Tennis Club located in Malvern East VIC is an affiliated club with Tennis Australia.
What courts are avilable at Chadstone Tennis Club?
7 Artificial Clay Courts are available in this club.
...
Sport:
Tennis
Chadstone TC
Chadstone TC located in Malvern East VIC is an affiliated club with Tennis Australia.
What facilities are available at Chadstone TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Oakleigh Recreation Centre
Redeveloped in 2020, the facility incorporates a gym, group fitness, indoor multi-purpose courts, state level gymnastics facility as well as seasonal outdoor pools.
Court hire is available at Oakleigh Recreation Centre for a range of sports including basketball, netball and volleyball.
Court hire bookings are usually sporting organisations and local schools. Visit casual shooting for casual court usage information and...
Sports:
Basketball
,
Volleyball
,
Netball
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Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
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Visit our discounts section for more savings on sports and fitness gear.
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More options to consider
Looking for local fitness training groups near Chadstone VIC?
Oakleigh Tennis Club
Oakleigh Tennis Club located in Chadstone VIC is an affiliated club with Tennis Australia.
What courts are avilable at Oakleigh Tennis Club?
8 Artificial Grass Courts are available in this club.
...
Sport:
Tennis
Malvern Valley Fitness First
Facilities :
âď¸ Aromatherapy
âď¸ Bike Racks
âď¸ Cardio Theatre
âď¸ Cycle Studio...
Sport:
Fitness Training
Chadstone Tennis Club
Chadstone Tennis Club located in Malvern East VIC is an affiliated club with Tennis Australia.
What courts are avilable at Chadstone Tennis Club?
7 Artificial Clay Courts are available in this club.
...
Sport:
Tennis
Chadstone TC
Chadstone TC located in Malvern East VIC is an affiliated club with Tennis Australia.
What facilities are available at Chadstone TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Oakleigh Recreation Centre
Redeveloped in 2020, the facility incorporates a gym, group fitness, indoor multi-purpose courts, state level gymnastics facility as well as seasonal outdoor pools.
Court hire is available at Oakleigh Recreation Centre for a range of sports including basketball, netball and volleyball.
Court hire bookings are usually sporting organisations and local schools. Visit casual shooting for casual court usage information and...
Sports:
Basketball
,
Volleyball
,
Netball
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. Itâs the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimerâs disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memoryâresults traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Chadstone VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Chadstone VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Chadstone VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Chadstone VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.