Personal Training in Ashwood VIC

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Senior pilates

Provider: Yoga Cave

Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

Mount Waverley VIC

$15.00

Age: 51 - 65+

Thu

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Mat Pilates in Mount Waverley

Provider: Monash Pilates

Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.

Mount Waverley VIC

Approx $10.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu

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Women's Kickboxing & MMA in Glen Iris

Provider: Valkyries MMA

All ages and levels are welcome at Valkyries's MMA.

From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.

FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.

•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go

All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.

Glen Iris VIC

Approx $15.00

Age: 18 - 50

Sat, Mon, Tue, Wed, Thu, Fri

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Introduction to Indoor Cycling

Provider: Phase 1 Performance

Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....

Alphington VIC

$12.00

Age: 18 - 65+

Mon

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Bayside Outdoor Fitness - St Kilda

Provider: Bayside Outdoor Fitness - St Kilda

Fitness, fun and fresh!
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...

Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!

Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session

St Kilda VIC

Approx $25.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)

Provider: Australian College of Fitness and Bodywork

Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online.

ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.

Mitcham VIC

FREE

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Outdoor Group Personal Training - Beaumaris

Provider: Bayside Outdoor Fitness - Beaumaris

At Bayside Outdoor Fitness Beaumaris we provide an environment of fun and effective training in a non-threatening way. Come down to connect socially whilst reaching your health and fitness goals with trainers specialising in group training. With an average cost of $20 per session we cater for all fitness levels and age groups. Looking forward to seeing at Beaumaris soon!

Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...

Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...

Beaumaris VIC

Approx $20.00

Age: 12 - 65+

Sat, Mon, Tue, Thu, Fri

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Fitness Trainer in Parkdale

Provider: Ben Camacho - Fitness Trainer

Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active in different sport disciplines such as boxing, swimming, NFL, soccer, karate, and gym.

I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.

Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻

Parkdale VIC

$70.00

Age: 12 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...

South Melbourne VIC

$90.00

Age: 36 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Conditn Southbank

Provider: Conditn Southbank

At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.

Southbank VIC

Approx $20.00

Age: 18 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Strength and Conditioning Personal Development

Strength & Conditioning Coaching by Ryan Burns

As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.

What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...

Melbourne VIC

Approx $60.00

Age: 5 - 65+

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Alltone Fitness

Provider: Alltone Fitness

The best personal trainer in Melbourne, Alltone Fitness, may change your fitness journey for the better. Start your journey to a healthier you now with individualized exercises!

Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...

Watsonia North VIC

FREE

Age: 12 - 35

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Carry and Connect - Eltham

Provider: Carry & Connect

Show up, carry something that challenges you and build yourself up alongside us.

Connect with other men, create lasting friendships, and have a network of professionals that you trust.

Every Saturday at 8am, we'll see you there

Eltham VIC

FREE

Age: 26 - 65+

Sat

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Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes

Provider: Moonee Valley Health and Fitness

Group Personal Training at Moonee Valley Health and Fitness. 378 Mount Alexander Road, Travancore VIC 3032.

Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.

All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.

With the...

Travancore VIC

$99.00

Age: 18 - 65+

Sat, Mon, Tue, Wed, Thu, Fri

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Suggested groups & activities in and around Ashwood VIC

WAVERLEY HOCKEY CLUB

Waverley Hockey Club, established in 1958 and based in Ashwood, Victoria, is one of Australia's largest hockey clubs with over 800 members.
The club offers inclusive programs for male and female players across all ages and skill levels, from juniors starting at 7 years old to masters age groups (Over 35, 45, 50).
Waverley competes in the Hockey Victoria competitions, featuring Men's and Women's Premier League teams, and caters to players ranging from social to elite levels.
Junior teams compete from Under 10 to Under 16 categories.The club has produced notable players and coaches, including Olympians and national-level coaches.Facilities are...

Ashwood VIC

Approx $50.00

Age: 5 - 65+

0.6 km from Ashwood

Undisclosed

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What is Pickleball?opens a new window

Play Pickleball with Pickleball FUN Community

Join Pickleball FUN Community for instructional, competitive, and social pickleball sessions at 8 Warner Ave, Ashburton. Whether you're a beginner or experienced player, our welcoming club offers opportunities for all ages and skill levels to learn, play, and connect.


Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community

Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.

Ashburton VIC

Approx $50.00

Age: 18 - 65+

0.7 km from Ashwood

Undisclosed

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Waverley Falcons Basketball Club

Waverley Falcons is a premier basketball club offering competitive and developmental opportunities for players of all ages and skill levels.
Junior Programs: Teams compete in the Victorian Junior Basketball League (VJBL) with age groups from Under 12s to Under 20s, with over 350 junior members. The club has a strong track record of developing young players to excel at state and national levels.Senior Competition: Two male and two female senior teams participate in NBL1 South and Big V competitions, providing pathways to elite-level basketball.Training & Development: The club focuses on coaching excellence and player development across all competitive levels, with...

Chadstone VIC

Approx $300.00

Age: 12 - 65+

1 km from Ashwood

Undisclosed

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Homenetmen Arax Basketball Club

Discover thrilling basketball action with Homenetmen Arax Basketball Club in Chadstone! Perfect for all skill levels, from beginners to competitive players.
Training Sessions: Weeknight sessions (Tues/Thurs 7-9pm) for juniors and seniors; beginner clinics on weekends for new players.Play Opportunities: Join VJBL leagues for youth teams (Sat/Sun games); senior social comps and friendlies mid-week; open runs every Friday evening.Membership Details: Affordable annual fees include training, games, and uniforms; new members welcome—register online or attend a trial session to start playing immediately.

Chadstone VIC

Approx $300.00

Age: 5 - 50

1 km from Ashwood

Undisclosed

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Piranhas Basketball

Piranhas Basketball, operated by Caulfield Malvern Basketball Club, offers teams for boys and girls of all experience levels and age groups in the Waverley Basketball Association domestic competition and representative leagues.
Training sessions: Regular attendance at training and matches is required; sessions scheduled by coaches to suit skill levels from beginners to competitive, with teams formed by age, ability, and friendship groups.Play opportunities: Compete in domestic leagues at Waverley Basketball Courts most games, with games typically Sunday–Friday 6:15pm–10:30pm and Saturdays 8am–7pm; representative play in Victorian Metropolitan Junior Basketball League.Membership details: Join as a non-profit club member with approximately 550 players;...

Chadstone VIC

Approx $300.00

Age: 5 - 17

1 km from Ashwood

Undisclosed

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Timberwolves Basketball Club

Timberwolves Basketball Club offers junior players boys and girls of all skill levels from novice beginners to A Grade, open membership for team-based basketball in a fun, positive environment.
Aussie Hoops program: 9-10 week entry for ages 5-12 with fun, modified activities without full competition pressure.Crushers initiative: Pathway for young players into comfortable-paced competition.Team competitions: For juniors U12 to U18 across all abilities, affiliated with Waverley Basketball Association.Membership: Open to all interested juniors; contact the club to join and participate.

Chadstone VIC

Approx $300.00

Age: 5 - 17

1.2 km from Ashwood

Undisclosed

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Looking for local fitness training groups near Ashwood VIC?

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Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.