Personal Training in Pyrmont NSW
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Reformer Pilates at The Ark
Community Yoga
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Group Fitness Classes and Personal Training
FREE NDIS exercise sessions
Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Kids Fitness Classes Sydney
Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.
Programs run during each school holiday, with single-day and multi-day options available.
3:30-4:45 in Carlton
Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive and can be tailored to suit all abilities and backgrounds.
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Free Exercise Classes in Mona Park, Auburn Monday - Friday
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Suggested groups & activities in and around Pyrmont NSW
Play and Learn Pickleball at The Jar Pyrmont
Training sessions include:
Beginner lessons and pro coaching tailored to all skill levels.Pre-Work Pickle program from 7–9am for early risers wanting to train before work.Expert coaching available to improve power, form, and gameplay strategy.Play opportunities feature:
Social hits and open play sessions, including a new Intermediate Plus category for players seeking a moderate challenge.Competitive and friendly games designed to suit all levels from beginners to advanced.Regular events combining fun, socializing, and competition in a relaxed setting.Membership benefits and participation include...
Join Sydney Inner West Pickleball
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Join Dragons Abreast Sydney Today
Regular training sessions tailored for beginners and experienced paddlersOpportunities to join local and national dragon boat racesMembership provides access to a supportive community and social eventsNo prior experience is necessary—training and guidance are providedJoin Dragons Abreast Sydney to build strength, confidence, and lasting friendships through the sport of dragon boat racing.
Join Different Strokes Dragon Boat Club
Build core strength and aerobic stamina through outdoor paddlingParticipate in fitness testing and goal settingRace at regattas across NSW and at the Australian ChampionshipsEnjoy social events, pub nights, and even join our Mardi Gras floatAll skill levels welcome—no experience requiredOpen to all genders, gender identities, sexual orientations, ages, and abilitiesMeet new people, make friends, and be part of a supportive, diverse...
Join Sydney Zodiacs Junior Dragon Boat Club
They offer:
Regular training sessions designed for juniors and youth, suitable for beginners and those seeking competitive development.Opportunities to participate in friendly races and local dragon boat events to gain experience and enjoy team paddling.Membership options that provide coaching, equipment access, and a pathway to competitive and social dragon boat racing.The club encourages new young members to join and experience dragon boat racing in a supportive and fun environment.
Race Dragons at Sydney Tsunami Club
Training takes place at Blackwattle Bay, providing an ideal location for developing your dragon boat skills. Whether you're a beginner looking to learn the fundamentals or an experienced paddler seeking competitive opportunities, Sydney Tsunami offers a supportive community of dragon boat enthusiasts.
To get started, contact the club to learn about current training schedules, team placements, and membership options. New members are encouraged to participate in training sessions and...
Nearby Venues
SYDNEY INNER WEST PICKLEBALL CLUB INC
Sydney Inner West Pickleball Club Inc is a not-for-profit pickleball club located at the Pyrmont Community Centre, Maybanke Basketball Court, 87-97 Harris Street, Pyrmont NSW 2009. Founded in 2022, the club aims to grow, manage, and promote pickleball within Sydney’s Inner West and neighboring communities. It offers a fun, safe, and inclusive environment focused on encouraging participation in one of...
Sport:
Pickleball
Ultimo Community Centre
Rooms, halls, sports courts and an open space courtyard for hire. The centre also hosts 2 independent child care centres.
FEATURES:
- Table tennis - Bookings required for competition tables only and not community tables.
- Change facilities
...
Ian Thorpe Aquatic Centre
Named in honour of Australia's five-time Gold Medal winning champion, Ian Thorpe.
This iconic facility, shaped in the form of a distinctive wave, offers the community a place to connect, train and swim.
Darling Quarter Table Tennis
You might think ping pong is just hitting a lightweight ball back and forth across a table using small bats, but when your pride is on the line, it’s much more important than that!
At Darling Quarter we have two permanent table tennis tables available free of charge to the general public, seven days a week.
Sport:
Table Tennis
Market St Platinum Fitness First
Facilities :
✔️ Aromatherapy
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access...
Sport:
Fitness Training
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Looking for local fitness training groups near Pyrmont NSW?
SYDNEY INNER WEST PICKLEBALL CLUB INC
Sydney Inner West Pickleball Club Inc is a not-for-profit pickleball club located at the Pyrmont Community Centre, Maybanke Basketball Court, 87-97 Harris Street, Pyrmont NSW 2009. Founded in 2022, the club aims to grow, manage, and promote pickleball within Sydney’s Inner West and neighboring communities. It offers a fun, safe, and inclusive environment focused on encouraging participation in one of...
Sport:
Pickleball
Ultimo Community Centre
Rooms, halls, sports courts and an open space courtyard for hire. The centre also hosts 2 independent child care centres.
FEATURES:
- Table tennis - Bookings required for competition tables only and not community tables.
- Change facilities
...
Ian Thorpe Aquatic Centre
Named in honour of Australia's five-time Gold Medal winning champion, Ian Thorpe.
This iconic facility, shaped in the form of a distinctive wave, offers the community a place to connect, train and swim.
Darling Quarter Table Tennis
You might think ping pong is just hitting a lightweight ball back and forth across a table using small bats, but when your pride is on the line, it’s much more important than that!
At Darling Quarter we have two permanent table tennis tables available free of charge to the general public, seven days a week.
Sport:
Table Tennis
Market St Platinum Fitness First
Facilities :
✔️ Aromatherapy
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access...
Sport:
Fitness Training
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Pyrmont NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Pyrmont NSW?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Pyrmont NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Pyrmont NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.