Physical Activity Groups, Trainers & Coaches in South Melbourne VIC
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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South Melbourne Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Learn Sailing at Yachtmaster Sailing School
Training sessions: Courses include helming, navigating, sail handling, and all yacht duties, with practical learning on yachts rather than just classrooms.Course levels: From beginner to advanced RYA certifications such as Competent Crew, Day Skipper, Coastal Skipper, Yachtmaster Theory and practical exam preparation.Fast Track program: For sailors with some experience but no formal qualifications, tailored to individual backgrounds to complete RYA certificates efficiently.Additional training: Sea Safety & Survival, Marine Radio Operators Licence (MROCP), Diesel Engine maintenance, and navigation theory are also offered.Membership...
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Conditn Southbank
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Row with Albert Park-South Melbourne
Training sessions are available for juniors, adults, and masters, with options for both social and competitive rowing.Regular participation opportunities include friendly rowing, competitive regattas, and the annual Albert Park Lake Masters Regatta.The club fosters a strong sense of community, with social events and fundraisers throughout the year.Membership is open to all, with support for new members to...
RAINBOW RACQUETS SQUASH MELBOURNE
Open to players of all abilitiesSupportive and inclusive atmospherePart of the national Rainbow Racquets Squash NetworkHosted at Melbourne Sports and Aquatic CentreFirst session free for new players
JIALI BADMINTON CLUB
Children's programs for ages 5-12, including beginner and professional pathwaysAdult coaching for beginners, intermediate, and advanced playersSmall class sizes for personalized attentionRegular sessions and flexible booking optionsThe club fosters a supportive and inclusive environment, welcoming players of all ages and skill levels to enjoy and excel...
ELITE ATHLETE ACADEMY
Training available for all skill levelsFocus on athlete development and professional growthOpen seven days a week with flexible hoursSpecializes in badminton and general athletic training
ALBERT PARK BADMINTON CLUB
Social play sessions available for all skill levelsShuttles provided; racquets can be rentedConvenient online booking and waitlist optionsWelcoming atmosphere with friendly regularsIdeal for adults aged 18 and above
BADMINTON WEDNESDAYS INCORPORATED
Key features include:
Social badminton play sessions every Wednesday evening from 7:30 PM to 10:00 PMA friendly community environment encouraging players of all skill levelsAccessible location within the Melbourne Sports and Aquatic Centre precinct
WESLEY BADMINTON CLUB
Key features of Wesley Badminton Club include:
Open to casual players of all skill levelsGames are organized in 20-minute rotations with players paired by skill levelWelcoming environment suitable for both adults and childrenThe club promotes a friendly and social atmosphere for badminton enthusiasts looking to play recreationally.
MELBOURNE VOLLEYBALL PROJECT
Services and Programs:
Junior Training programs focused on skill development and teamwork for younger athletes
Senior Training sessions designed to enhance advanced techniques and competitive readiness
Social Training to promote enjoyment, fitness, and community engagement
Organized Social Competitions that encourage friendly rivalry and match experience
Play Options:
Indoor Hard Court facilities providing a professional environment for year-round volleyball
Gender and Age Group Participation:
Men’s teams and training programs
Women’s teams and training programs
Boys’...
Sail Year-Round at Albert Sailing Club
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
PEAK AGILITY TABLE TENNIS
Group and private coaching sessions availableSpecialised programs for corporate teams and team buildingBeginner-friendly, relaxed, and supportive environmentCoaching at multiple locations, including in-home and workplace optionsCustomisable packages for individuals, families, and businessesWhether you're looking to learn the basics, sharpen your skills, or enjoy a fun team-building activity,...
MELBOURNE SMASHERS BADMINTON CLUB
The club is known for its welcoming and inclusive environment, offering regular badminton sessions along with an active social calendar that includes monthly events such as lawn bowling, games nights, private cinema nights, and wine tours.
Members and guests can participate in scheduled badminton sessions held on weekends and other social activities, fostering community engagement and sporting enjoyment in a...
Recently added Social Groups & Activities
Private Basketball Coaching Brisbane
Are you ready to take your basketball skills to the next level? Whether you’re a beginner just starting out or an intermediate player looking to refine your game, professional basketball coaching can help you develop the skills, confidence, and athleticism you need to succeed on the court. My basketball coaching programs are designed to provide structured, results-driven training that focuses on all aspects of the game, including shooting, dribbling, defense, and overall game awareness.
In every session, we emphasize fundamentals first, ensuring that you build a strong foundation that will carry you...
Cardio Tennis @ KYNETON & DISTRICT TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
Auchenflower Amblers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Five Dock Pacers 2
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
KAIZEN VOLLEYBALL CLUB
Juniors programs tailored to young athletes, providing multiple teams per age group for varied competition levels and steady skill progression through extended training seasons.
Adults divisions for recreational and competitive play, emphasizing technical training, mental toughness, and lifelong fitness.
Social and recreational options ideal for beginners and fun-loving players, building community and team spirit without high-pressure commitments.
Comprehensive training sessions focused on all-around athlete development, including...
HILLS DRAGONS VOLLEYBALL ASSOCIATION
**Juniors**: Tailored programs to build foundational skills, confidence, and a love for the game in a supportive environment.**Adults**: Fun and engaging sessions for grown players to stay active, socialize, and refine techniques.**Social/Recreational**: Casual play focused on enjoyment, fitness, and community without high-pressure competition.**High Performance**: Advanced training for dedicated athletes aiming to excel, with emphasis on skill mastery and elite development.**Competitions**: Opportunities to compete locally and beyond, fostering growth through challenging matches and tournaments.**Training**: Structured sessions led...
Nearby Venues
South Melbourne Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Albert Park Lawn Tennis Club
Albert Park Lawn Tennis Club located in Albert Park VIC is an affiliated club with Tennis Australia.
What courts are avilable at Albert Park Lawn Tennis Club?
2 Artificial Grass Courts & 1 Other Courts are available in this club.
...
Sport:
Tennis
Albert Park LTC
Albert Park LTC located in Albert Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Albert Park LTC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Melbourne Sports Centres - MSAC
MSC’s facilities include Melbourne Sports and Aquatic Centre (MSAC), Lakeside Stadium and Parkville Stadium (previously known as the State Netball and Hockey Centre).
We are the home of high-performance sport in Victoria and are at the ready to support your sporting journey. From grassroots and community sport, personal fitness and health and excelling in a career in high-performance competition, we’ve...
Sports:
Badminton
,
Basketball
,
Netball
,
Water Sports - Other
,
Soccer
,
Squash
,
Table Tennis
,
Volleyball
,
Fitness Training
Virgin Active - Collins Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
Suggested articles
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
1 month ago
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
1 month ago
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
Stop the Sprawl: Why Combining Activity and Diet Beats Harmful Belly Fat
1 month ago
New research reveals that tackling weight gain, especially that stubborn belly fat linked to serious health risks, requires a combined approach: moving more and eating better. Discover why focusing on both diet quality and physical activity is your best defence against visceral fat accumulation.
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Get Offeropens a new window
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Get Offeropens a new window
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Get Offeropens a new window
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More options to consider
Looking for local physical activity groups near South Melbourne VIC?
South Melbourne Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Albert Park Lawn Tennis Club
Albert Park Lawn Tennis Club located in Albert Park VIC is an affiliated club with Tennis Australia.
What courts are avilable at Albert Park Lawn Tennis Club?
2 Artificial Grass Courts & 1 Other Courts are available in this club.
...
Sport:
Tennis
Albert Park LTC
Albert Park LTC located in Albert Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Albert Park LTC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Melbourne Sports Centres - MSAC
MSC’s facilities include Melbourne Sports and Aquatic Centre (MSAC), Lakeside Stadium and Parkville Stadium (previously known as the State Netball and Hockey Centre).
We are the home of high-performance sport in Victoria and are at the ready to support your sporting journey. From grassroots and community sport, personal fitness and health and excelling in a career in high-performance competition, we’ve...
Sports:
Badminton
,
Basketball
,
Netball
,
Water Sports - Other
,
Soccer
,
Squash
,
Table Tennis
,
Volleyball
,
Fitness Training
Virgin Active - Collins Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
Stop the Sprawl: Why Combining Activity and Diet Beats Harmful Belly Fat
New research reveals that tackling weight gain, especially that stubborn belly fat linked to serious health risks, requires a combined approach: moving more and eating better. Discover why focusing on both diet quality and physical activity is your best defence against visceral fat accumulation.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new activities or list your own group in South Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in South Melbourne VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in South Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in South Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.