Gyms & Fitness Centres in Ringwood North VIC

Personal training with Maroondah City Council - Aquanation

Ringwood VIC · Undisclosed · Fitness Training

Aquanation offers coached group fitness classes at Maroondah Leisure, including Les Mills, yoga, cycle, Pilates, Zumba and aqua classes. The venue also runs Reformer Pilates and virtual group fitness sessions, with classes led by qualified instructors and booked through the online timetable system.

Anytime Fitness Ringwood – 24-hour gym and personal training

Ringwood VIC · Undisclosed · Fitness Training

Anytime Fitness Ringwood is a 24-hour gym with personal training support.Members can access the gym around the clock.Personal training is available at the Ringwood location.

Strength and Balance - North Ringwood Community House

Ringwood North VIC · $160.00 · Fitness Training

About the GroupStrength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.What to ExpectSessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult...

Strong People Stay Young - North Ringwood Community House

Ringwood North VIC · Approx $170.00 · Fitness Training

About the GroupStrong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.What to ExpectClasses focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are...

Zumba Gold - North Ringwood Community House

Ringwood North VIC · $160.00 · Fitness Training

About the GroupZumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.What to ExpectSessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.How...

Jungle Body Get Low - North Ringwood Community House

Ringwood North VIC · $112.00 · Fitness Training

About the GroupJungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.What to ExpectClasses combine movement, music and motivation in a fun group setting. The format is accessible for a range...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...