Gyms & Fitness Centres in Donvale VIC

Whole Body Conditioning: personal training and group fitness in Donvale

Donvale VIC · Undisclosed · Fitness Training

Whole Body conditioning offers personal training and coached group exercise classes in Donvale.Personal training is listed as an active service.Group exercise classes are listed as an active service.The business is current in the AUSactive directory record.

Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)

Mitcham VIC · FREE · Fitness Training

Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online.ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in...

CorePlus Doncaster East

Doncaster East VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can...

Aqualink Nunawading personal training

Forest Hill VIC · Undisclosed · Fitness Training

Aqualink Nunawading is a fitness and leisure centre offering personal training, group fitness classes, a gym, and a learn-to-swim program.

CorePlus Mitcham

Mitcham VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Personal training with Anytime Fitness Mitcham

Mitcham VIC · Undisclosed · Fitness Training

Ongoing fitness coaching services include boot camp, boxing / martial arts, outdoor training, personal training.

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...