PCYC ST GEORGE
PCYC St George is a welcoming and inclusive community venue located at 9 Ador Avenue, Rockdale, NSW 2216. It offers a wide range of safe and fun activities for all ages, including...
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PCYC St George is a welcoming and inclusive community venue located at 9 Ador Avenue, Rockdale, NSW 2216. It offers a wide range of safe and fun activities for all ages, including...
Anytime Fitness Marrickville is a 24-hour gym with cardio equipment, free weights, strength machines and a functional training area. It also offers private restrooms, private showers, convenient parking and 24-hour security, along...
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A private personal training studio with two Marrickville and Lewisham locations, designed as a small, appointment-only space rather than a commercial gym.The Marrickville venue offers one-to-one coaching in a private studio setting,...
World Gym Marrickville is a large fitness centre with a main gym floor, cardio area, functional training zone and Olympic lifting platforms and racks. It also includes a dedicated recovery and wellness...
Anytime Fitness Earlwood is a 24-hour gym with cardio and strength equipment, including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, squat racks, dumbbells, barbells, kettlebells, battle ropes, medicine...
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This 24-hour fitness centre offers a gym floor with cardio equipment including treadmills, ellipticals, exercise bikes, stair climbers, rowing machines and spin bikes, plus strength and free-weight equipment such as squat racks,...
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This 24/7 gym is set across two levels and is designed for travellers, airport staff and local members. It includes functional training zones for mobility and recovery, premium Life Fitness and Hammer...
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The centre includes an indoor 25m pool with ramp access, an outdoor 50m pool with a covered grandstand, a children’s splash pad water feature area, and a health club with a group...
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Body Science Transformations is a fitness venue offering an advanced gym space for in-person training, along with outdoor training options, boot camps and park-based sessions. The venue supports tailored resistance, cardiovascular, flexibility,...
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Live Well Health & Fitness Studio is a boutique personal training studio with a strength and functional training space, set up for one-on-one and semi-private training. The studio provides a range of...
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This 24-hour gym has cardio equipment including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines and spin bikes, along with strength and free-weight areas featuring squat racks, plate-loaded equipment, kettlebells, dumbbells...
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This 24-hour fitness centre has cardio and strength equipment, including treadmills, elliptical cross-trainers, exercise bikes, stair climbers, rowing machines, spin bikes, squat racks, barbells, dumbbells, kettlebells, medicine balls, battle ropes, TRX, BOSU,...
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WELCOME TO F45 Petersham THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING...
Haven Wellness is a boutique fitness and yoga studio with a gym floor, group fitness space and yoga area. It also offers Pilates and open studio time for self-guided workouts, with a...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Personal Training ✔️ Strength Equipment ✔️ Free Parking Campsie...
Facilities : ✔️ Cardio Theatre ✔️ Disabled Access ✔️ Free Weights ✔️ Gym Floor ✔️ Loaded Weights ✔️ Free Wifi ✔️ Sauna ✔️ Group Exercises ✔️ Lounge Area ✔️ Personal Training ✔️...
24-hour gym with cardio and strength training areas, including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, squat racks, plate-loaded machines, kettlebells, dumbbells, barbells, battle ropes, a multi-functional rack,...
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This 24-hour gym offers a cardio area, a free weights area and a functional training area, along with a range of equipment including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines,...
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Hera House is a women-only gym and fitness venue in Sans Souci, formerly known as Xclusive Female Fitness Club. It combines a gym floor with group exercise, personal training and small-group training.Class...
WELCOME TO F45 Leichhardt THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING...
Suggested groups & activities in and around Arncliffe NSW
Proactive Health – Rockdale - Exercise Physiology
Proactive Health – Rockdale offers exercise physiology at C3 Training Rockdale in Rockdale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the...
Body Alliance Personal Training and Small-Group Fitness
Body Alliance offers personal training and small group fitness sessions, including mobile personal training and group exercise classes.Its listed activity areas include boot camp, boxing and martial arts, outdoor training,...
Personal training with Anytime Fitness Marrickville
Ongoing fitness coaching services include personal training.
Personal training with World Gym Marrickville
Ongoing fitness coaching services include boot camp, boxing / martial arts, children's fitness, exercise for health conditions, outdoor training, personal training, senior's fitness.
Body Management Systems personal training for older adults
Body Management Systems offers professionally created exercise programs for older adults, with a focus on strength, mobility, balance, and functional fitness. Its classes combine resistance training and bodyweight exercises.
Personal training with Anytime Fitness Earlwood
Ongoing fitness coaching services include personal training.
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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