Free Events in Epping VIC
Search our calendar for Free events near Epping VIC.
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Free Inclusive Tennis - Epping Tennis Club - During School Terms
Organiser: Epping Tennis Club
Our free inclusive program operates during each school term for the whole year. 5pm Thursday Evenings✔️ Sensory Space✔️ Individual Participation✔️ Coaches Modified Activities and Games✔️ Parents, Carers, Siblings, Support Workers WelcomeA FREE weekly tennis program for people with disabilities and/or special needs, or if you're just struggling to access mainstream sport programsFor further information or to register, please visit the...
Walk for Waverley
Organiser: Waverley Social Enterprises
What is Walk for Waverley?Walk for Waverley is a fun, inclusive way to kick start your 2025 fitness goals with friends, family or work colleagues and help raise funds to support meaningful and innovative employment for those living with disability.Why Walk for Waverley?Waverley Social Enterprises has been breaking down barriers for over 40 years, providing meaningful employment opportunities to people...
Suggested groups & activities in and around Epping Dc VIC
Free Inclusion Tennis
✓ Sensory Space
✓ Individual Participation Coaches
✓ Modified Activities and Games
✓ Parents, Carers, Siblings, Support Workers Welcome
When: 5pm Thursday Evenings ; Starting February 22nd
To register for the inclusion program, please contact us.
Kids Tennis Classes @ EPPING TC
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Cardio Tennis @ EPPING TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Badminton Epping, Wollert & Northern suburbs Melbourne
Every Thursday 8pm Badminton Session
Casual - $10 per session
For Men - We are planning on Wednesdays, Express your interest and we will be in touch
Epping Tennis Club - Social Tennis & Pickleball
Social tennis and Pickleball is played on Monday nights from 7-9pm.
The cost is $6 for non members, $3 members. Bookings for courts can be made on Book-a-Court on our website. Prices for courts for non members are $15 per hour for daylight hours and $20 per hour with lights.
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
More options to explore
Free in Australia
There are a variety of free events that are organized by government agencies, councils, non-profit organizations, and other associations to encourage physical activity. These events can include things like community walks, runs, bike rides, fitness classes, and sports leagues.
There are many benefits to participating in free events that encourage physical activity. Some of the most significant benefits include:
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Improving overall health: Regular physical activity can help lower the risk of chronic diseases such as heart disease, stroke, and diabetes, as well as improve mental health and overall well-being.
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Increasing cardiovascular fitness: Engaging in regular physical activity can improve cardiovascular health, including increasing endurance and strengthening the heart and lungs.
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Losing weight and maintaining a healthy weight: Physical activity burns calories, which can help with weight loss and weight management.
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Improving muscle strength and flexibility: Regular exercise can help build and maintain muscle mass, as well as improve flexibility and balance.
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Boosting mood and reducing stress: Exercise can help reduce symptoms of anxiety and depression by releasing endorphins, the body's natural mood-boosters.
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Improving sleep: Exercise can improve the quality of sleep and help people fall asleep faster.
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Building social connections: Participating in free events like the examples I gave you earlier, can be a great way to meet new people and make new friends who share your interest in physical activity.
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Encouraging children to be active: Many free events are also targeted at children, to help them develop healthy habits early on and encourage them to be active throughout their lives.
Overall, participating in free events that encourage physical activity can be a fun and enjoyable way to improve overall health and well-being.