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Adults Physical Activity Groups, Trainers & Coaches - Page 2
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5,036 activities · Page 2 of 336
Fitness Training
Sista Fitness Personal Training — Joondalup
About the Service
One-to-one personal training for women at Sista Fitness Joondalup. Trainers tailor sessions to individual goals, experience, health considerations and confidence level.
What to Expect
Training is delivered by the club's personal trainers and can support strength and fitness goals, returning to exercise, injury-aware training, and pre- or postnatal needs. Estimated cost: approximately $55 AUD per 30-minute session; trainer rates and session lengths vary. Confirm current fees using the contact details on this listing.
How to Join
Contact the club using the details on this listing to discuss goals, trainer availability and booking.
One-to-one personal training for women at Sista Fitness Joondalup. Trainers tailor sessions to individual goals, experience, health considerations and confidence level.
What to Expect
Training is delivered by the club's personal trainers and can support strength and fitness goals, returning to exercise, injury-aware training, and pre- or postnatal needs. Estimated cost: approximately $55 AUD per 30-minute session; trainer rates and session lengths vary. Confirm current fees using the contact details on this listing.
How to Join
Contact the club using the details on this listing to discuss goals, trainer availability and booking.
Edgewater WA
·
Approx $55.00
Age: 12 - 65+
Undisclosed
Fitness Training
Sista Fitness Personal Training — Midland
About the Service
One-to-one personal training for women at Sista Fitness Midland. Trainers tailor sessions to individual goals, experience, health considerations and confidence level.
What to Expect
Training is delivered by the club's personal trainers and can support strength and fitness goals, returning to exercise, injury-aware training, and pre- or postnatal needs. Estimated cost: approximately $55 AUD per 30-minute session; trainer rates and session lengths vary. Confirm current fees using the contact details on this listing.
How to Join
Contact the club using the details on this listing to discuss goals, trainer availability and booking.
One-to-one personal training for women at Sista Fitness Midland. Trainers tailor sessions to individual goals, experience, health considerations and confidence level.
What to Expect
Training is delivered by the club's personal trainers and can support strength and fitness goals, returning to exercise, injury-aware training, and pre- or postnatal needs. Estimated cost: approximately $55 AUD per 30-minute session; trainer rates and session lengths vary. Confirm current fees using the contact details on this listing.
How to Join
Contact the club using the details on this listing to discuss goals, trainer availability and booking.
Midland WA
·
Approx $55.00
Age: 12 - 65+
Undisclosed
Fitness Training
Sista Fitness Personal Training — Morley
About the Service
One-to-one personal training for women at Sista Fitness Morley. Trainers tailor sessions to individual goals, experience, health considerations and confidence level.
What to Expect
Training is delivered by the club's personal trainers and can support strength and fitness goals, returning to exercise, injury-aware training, and pre- or postnatal needs. Estimated cost: approximately $55 AUD per 30-minute session; trainer rates and session lengths vary. Confirm current fees using the contact details on this listing.
How to Join
Contact the club using the details on this listing to discuss goals, trainer availability and booking.
One-to-one personal training for women at Sista Fitness Morley. Trainers tailor sessions to individual goals, experience, health considerations and confidence level.
What to Expect
Training is delivered by the club's personal trainers and can support strength and fitness goals, returning to exercise, injury-aware training, and pre- or postnatal needs. Estimated cost: approximately $55 AUD per 30-minute session; trainer rates and session lengths vary. Confirm current fees using the contact details on this listing.
How to Join
Contact the club using the details on this listing to discuss goals, trainer availability and booking.
Morley WA
·
Approx $55.00
Age: 12 - 65+
Undisclosed
Fitness Training
Angelika Daszkiewicz Personal Training – Dohertys Gym Dandenong
About the Training
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, weight loss and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, weight loss and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Dandenong VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rocky Liu Personal Training – Dohertys Gym Dandenong
About the Training
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Dandenong VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Ryan Underwood Coaching – Dohertys Gym City
About the Training
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Jacinta Matthews Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Choice Fitness
About the Group
Choice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.
What to Expect
Personal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience. Group training is also available on request.
Personal training costs $70 AUD for a 30-minute session, $90 AUD for a 45-minute session or $100 AUD for a 60-minute session. Confirm current fees and the session location before booking.
How to Join
Book a session using the contact...
Choice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.
What to Expect
Personal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience. Group training is also available on request.
Personal training costs $70 AUD for a 30-minute session, $90 AUD for a 45-minute session or $100 AUD for a 60-minute session. Confirm current fees and the session location before booking.
How to Join
Book a session using the contact...
Bundall QLD
·
$70.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
My Train Station
About the Training
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.
What to Expect
Sessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility work, with coaching on exercise technique. Training is available by appointment Monday to Saturday within 5:30 am–8 pm.
How to Join
Book a session using the contact details on this listing.The first session is advertised as free. Ongoing sessions and packages are available by enquiry.Estimated cost: approximately...
Miami QLD
·
Approx $85.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Sisu Training
About the Group
Sisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.
What to Expect
Face-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online coaching and additional app-based workouts are available.
How to Join
Sessions are by appointment at Club Lime Broadbeach, with availability Monday to Thursday mornings.Enquire using the contact details on this listing to discuss goals, available appointments and current fees.Estimated cost: approximately $85 AUD per personal training session;...
Sisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.
What to Expect
Face-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online coaching and additional app-based workouts are available.
How to Join
Sessions are by appointment at Club Lime Broadbeach, with availability Monday to Thursday mornings.Enquire using the contact details on this listing to discuss goals, available appointments and current fees.Estimated cost: approximately $85 AUD per personal training session;...
Broadbeach QLD
·
Approx $85.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
Fitness Training
Coach Lydia
About the Coaching
Online strength and calisthenics coaching for women, based in Brisbane and available worldwide. Programs support beginners through to experienced lifters.
What to Expect
The Stronger You package includes personalised training, weekly check-ins, nutrition guidance and mindset support. Coaching is delivered online, with training adapted to your goals and available equipment.
Fees
Stronger You costs $135 AUD per week with an eight-week minimum. A self-guided eight-week chin-up program is also available for $37, and an eight-week private coaching package with three calls costs $1,380.
How to Join
Apply using the contact details on this listing.Discuss your goals, equipment...
Online strength and calisthenics coaching for women, based in Brisbane and available worldwide. Programs support beginners through to experienced lifters.
What to Expect
The Stronger You package includes personalised training, weekly check-ins, nutrition guidance and mindset support. Coaching is delivered online, with training adapted to your goals and available equipment.
Fees
Stronger You costs $135 AUD per week with an eight-week minimum. A self-guided eight-week chin-up program is also available for $37, and an eight-week private coaching package with three calls costs $1,380.
How to Join
Apply using the contact details on this listing.Discuss your goals, equipment...
Eight Mile Plains QLD
·
$135.00
Age: 18 - 65+
Undisclosed
Fitness Training
Xtreme Results Personal Training and Nutrition
About the Group
Private personal training in Tallai for adults seeking structured fitness coaching.
What to Expect
One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is assessed through consultation.
How to Join
Arrange a consultation using the contact details on this listing.The published six-week package costs $920 AUD and includes 18 thirty-minute training sessions and a personalised nutrition plan.
Private personal training in Tallai for adults seeking structured fitness coaching.
What to Expect
One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is assessed through consultation.
How to Join
Arrange a consultation using the contact details on this listing.The published six-week package costs $920 AUD and includes 18 thirty-minute training sessions and a personalised nutrition plan.
Tallai QLD
·
$920.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
She's a Knockout Mobile Personal Training – Perth
About the Training
She's a Knockout offers mobile personal training for women across Perth. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
She's a Knockout offers mobile personal training for women across Perth. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Perth WA
·
$95.00
Age: 12 - 65+
Undisclosed
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Fitness Training
Resolve Performance
About the Group
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Burleigh Heads QLD
·
Approx $95.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
She's a Knockout Mobile Personal Training – Brisbane
About the Training
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Brisbane QLD
·
$95.00
Age: 12 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
More Options to Consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.