Seniors Dance Classses & Dance Studios in Macleod VIC

Macleod Recreation and Fitness Centre gym, classes and training

Macleod VIC · Undisclosed · Fitness Training

Macleod Recreation and Fitness Centre offers group fitness classes, personal training and a gym for members and visitors.It also runs a wide range of sport and fitness programs, including over 80 group fitness classes each week.

Walking Football 4 Health Victoria - Macleod

Macleod VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Nets Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for people...

Soccajoeys Macleod at Macleod Recreation Centre

Macleod VIC · Approx $190.00 · Soccer

Soccajoeys Macleod offers a fun, coach-led soccer experience for children in the Preschool and Junior programmes. Each class uses games, movement and soccer activities to help children build ball skills, coordination, teamwork and confidence in a welcoming, non-competitive setting.Preschool suits younger children who are starting to explore soccer through active...

Banyule Hawks Basketball Club

Macleod VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities with Banyule Hawks Basketball Club, a junior amateur club in the Eastern Districts Junior Basketball Association (EDJBA).Participate in competitive junior teams through EDJBA leagues and matches.Engage in regular training sessions tailored for young players of various skill levels.Join as a new member by contacting the club...

MiniRoos Victoria

Macleod VIC · Approx $50.00 · Soccer

MiniRoos Victoria offers a vibrant soccer program for boys and girls aged 6 to 11, providing a fun and supportive environment to learn and play the game. Teams compete in local community leagues, with players grouped by age and skill level to ensure balanced, enjoyable matches.Weekly training sessions help young...

Play Table Tennis at Jian Fang Lay Club

Bundoora VIC · Approx $50.00 · Table Tennis

Discover table tennis at JIAN FANG LAY TABLE TENNIS CLUB, inspired by elite athlete Jian Fang Lay.Join training sessions tailored for beginners, social players, and competitive athletes to build skills and enjoy the sport.Participate in friendly games, local leagues, and social play opportunities throughout the week.Become a member for access...

Macleod Recreation and Fitness Centre

Macleod VIC

Macleod Tennis Club

Macleod VIC

La Trobe Indoor Sports Centre

Bundoora VIC

Rosanna Jetts

Rosanna VICTORIA

Bundoora Tennis Club

Bundoora VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...