Seniors Dance Classses & Dance Studios in Mitcham North VIC - Page 2

Personal training with Fernwood Womens Health Clubs Mitcham

Mitcham VIC · Undisclosed · Fitness Training

Fernwood Mitcham is a women’s only fitness club in Mitcham offering group fitness classes and personal training.The club also promotes a broad gym and training setup, including structured classes for different levels.

Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)

Mitcham VIC · FREE · Fitness Training

Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online.ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in...

MELBOURNE BADMINTON SCHOOL

Mitcham VIC · Approx $50.00 · Badminton

Melbourne Badminton School offers badminton coaching and training programs designed for players of all ages and skill levels. Located at 613 Whitehorse Rd, Mitcham VIC, the school provides a friendly and inclusive environment to learn and improve badminton techniques, footwork, and gameplay.Key features include:Professional coaching sessions tailored for beginners through...

INFINITY BADMINTON ASSOCIATION

Mitcham VIC · Approx $50.00 · Badminton

Infinity Badminton Association is a badminton club affiliated with Badminton Victoria, offering members prioritized training sessions, discounted fees, and opportunities to compete in tournaments. The club supports players through subsidies and funding for competitions and club events, fostering a competitive and community-focused badminton environment.Key features include:Membership benefits such as discounted...

Mitcham Badminton Coaching

Mitcham VIC · Approx $40.00 · Badminton

About the GroupStructured junior badminton coaching for beginner through advanced players at Mitcham Badminton. Sessions are led by an experienced former international player and award-winning junior coach.What to ExpectCoaching is matched to player ability, from foundational skills for beginners and elementary players through to intermediate and advanced training. Advanced Thursday...

Mitcham Badminton Socials

Mitcham VIC · Approx $13.00 · Badminton

About the GroupMitcham Badminton Socials are ongoing community badminton sessions for adults who want regular games and a friendly way to meet other players. No membership is required.What to ExpectSessions run throughout the week at Mitcham Badminton. Weekday morning play runs from 9:30am to 12:30pm, with additional morning, afternoon and...

Anytime Fitness Mitcham

Mitcham VIC

Fernwood Womens Health Clubs Mitcham

Mitcham VIC

F45 Mitcham

Mitcham VIC

Mitcham Badminton

Mitcham VIC

Mitcham Tennis Club

Nunawading VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...