Seniors Dance Classses & Dance Studios in Montmorency VIC - Page 2

Ale-Yasin Bushwalking Club

Montmorency VIC · Approx $35.00 · Hiking/Bushwalking

The Ale-Yasin Bushwalking Club, based in Montmorency VIC 3094, Australia, is dedicated to promoting bushwalking and related social activities to enhance health, fitness, and spiritual reflection. The club emphasizes responsible and sustainable outdoor practices, including environmental awareness and conservation efforts. Key objectives of the club include: Fostering a strong sense...

Nextgen Football Academy- Youth Development Soccer Training

Montmorency VIC · FREE · Soccer

NEXTGEN F.A offers personalised development and mentoring programs for you!Our Group Programs cater to eager boys and girls aged 5-13 ready to dive into the joy of this fantastic game. We dedicated to guiding your child on their journey to becoming an amazing player!Our warm approach ensures kids feel right...

Montmorency Female Footy

Montmorency VIC · Approx $300.00 · AFL

Join Montmorency’s female footy pathway and be part of a well-resourced community club environment built around women’s football. Participation is open to female players across a wide age range, with opportunities for girls, juniors and adults to get involved in organised club football.The club presents its Female Footy Program as...

Lower Plenty Football Club

Montmorency VIC · Approx $900.00 · AFL

Join Lower Plenty Football Club for organised local Australian Rules Football club participation for adults of any gender, with pathways for women and girls as part of the club’s charter. Participation is available from young adults through 65+ and is joined through the club’s football program.Approximate participant cost is about...

Walking Football 4 Health Victoria Eltham

Eltham VIC · $5.00 · Soccer

A Walking Football program for Seniors.Every Monday Morning 11.15am to 12.15pm.Sessions are $5 per person.Here is what Walking Football 4 Health Victoria are about -Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed...

Soccajoeys Eltham at Eltham Leisure Centre

Eltham VIC · Approx $190.00 · Soccer

Soccajoeys Eltham offers Preschool, Junior and Premier classes in a fun, inclusive setting where children learn through games, movement and soccer activities. Each class supports ball skills, coordination, teamwork and confidence while welcoming all experience levels.Preschool is for younger children building basic movement and listening skills, Junior adds to those...

MarShere Greensborough

Montmorency VIC

Greensborough Zap Fitness

Greensborough VIC

Montmorency Tennis Club

Montmorency VIC

Eltham Leisure Centre

Eltham VIC

Karingal Drive Tennis Club Greensborough

Greensborough VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...