Personal Training in Beerburrum QLD

Beerwah Glasshouse United

Glass House Mountains QLD · Approx $50.00 · Soccer

Beerwah Glasshouse United Football Club offers soccer opportunities for all ages and skill levels in a fun, safe, and fair environment.Training and Programs: They provide an introductory program for boys and girls aged 4 to 11 years in a supportive setting, junior football for ages 12 to 17 with competitive...

Central Lakes parkrun - Caboolture - Moreton Bay Region

Caboolture QLD · FREE · Running

What is Central Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

The Man Walk - Caboolture - 6:30 am, Monday

Caboolture QLD · FREE · Walking

The Man Walk - Caboolture is a supportive men's walking group that meets every Monday at 6:30 am. The group gathers at The Coffee Club, located in Central Lakes Shopping Centre at the corner of McKean Street and Pettigrew Street, Caboolture QLD 4510. This walk encourages men of all fitness...

FAD Cheer & Dance - Caboolture

Caboolture QLD · Approx $20.00 · Dancing

About the GroupFAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.What to ExpectClasses may include styles...

Every Step Counts - Caboolture

Caboolture QLD · FREE · Walking

Heart Foundation Walking group located in Caboolture (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Taoist Tai Chi - Sunshine Coast - Landsborough

Landsborough QLD · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Landsborough. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Beerwah Jetts

Beerwah QUEENSLAND

Anytime Fitness Caboolture

Caboolture QLD

PCYC Caboolture

Caboolture QLD

The Chronic Pain Trainer

Beerwah QLD

PLUS FITNESS - 24/7 BEERWAH

Beerwah QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...