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Seniors Personal Training in Fairfield Heights NSW - Page 2

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Fairfield Heights NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Fairfield Heights NSW that suit your needs.
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33 activities Β· Page 2 of 3

Proactive Health – Castle Hill - Exercise Physiology image
Fitness Training

Proactive Health – Castle Hill - Exercise Physiology

Proactive Health – Castle Hill offers exercise physiology at Fitness First Castle Hill in Castle Hill. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Castle Hill NSW Β· Approx $100.00
Age: 18 - 65+   Undisclosed
Group Fitness Classes - The Y Epping image
Fitness Training

Group Fitness Classes - The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
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Group Fitness Classes at The Y Epping image
Fitness Training

Group Fitness Classes at The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
Pryme Movers Seniors Exercise Classes at The Y Epping image
Fitness Training

Pryme Movers Seniors Exercise Classes at The Y Epping

About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW Β· Approx $16.00
Age: 51 - 65+   Undisclosed
Yoga and Pilates Classes at The Y Epping image
Fitness Training

Yoga and Pilates Classes at The Y Epping

About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
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Personal Training at The Y Epping image
Fitness Training

Personal Training at The Y Epping

About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW Β· Approx $75.00
Age: 18 - 65+   Undisclosed
Group Fitness Classes and Personal Training image
Fitness Training

Group Fitness Classes and Personal Training

Provider: Transform40 Campsie
"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...
Campsie NSW Β· Approx $15.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Health Coaching image
Fitness Training

Health Coaching

Provider: Wholeness Holistic Health
Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where useful. From there, the coaching explores dietary changes alongside broader lifestyle factors like stress reduction and exercise, as well as the emotional and psychological patterns that may be undermining wellbeing. Rooted in the belief that most modern chronic illness stems from lifestyle rather than external pathogens, the service positions itself as going beyond mainstream medical care to address root causes. For clients wanting ongoing support, follow-up sessions typically...
Canterbury NSW Β· $120.00
Age: 18 - 65+   Sat, Sun, Fri
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Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am image
Fitness Training

Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am

Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 9:30am from August 13th.
Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!

Participants must register and book classes and all information can be found...
Oakhurst NSW Β· FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Train With Me - St Clair image
Fitness Training

Train With Me - St Clair

About the Group
Train With Me provides trainer-led group fitness and mobile personal training based in St Clair. Sessions cater to people starting exercise as well as experienced participants.
What to Expect
Supportive workouts tailored to your fitness level and goals, with guidance on exercise technique. Group sessions and individual training are available; confirm the meeting location and current timetable before attending.
How to Join
Enquire and book using the contact details on this listing.Estimated cost: approximately $25 AUD per group session; confirm current fees using the contact details on this listing. Individual personal training may cost more.
St Clair NSW Β· Approx $25.00
Age: 18 - 65+   Undisclosed
Free Meditation Classes - Pennant Hills image
Fitness Training

Free Meditation Classes - Pennant Hills

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Pennant Hills NSW Β· FREE
Age: 18 - 65+   Undisclosed
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Reformer Pilates at The Ark image
Fitness Training

Reformer Pilates at The Ark

Provider: The Ark (Haberfield)
Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.
Haberfield NSW Β· Approx $20.00
Age: 12 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Housed Macquarie Park Group and Personal Training image
Fitness Training

Housed Macquarie Park Group and Personal Training

About the Training
Coach-led group fitness and individual personal training at Housed Macquarie Park. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available...
Macquarie Park NSW Β· $36.00
Age: 18 - 65+   Undisclosed
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U. Personal Training Lewisham image
Fitness Training

U. Personal Training Lewisham

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Lewisham NSW Β· $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Proactive Health – Rockdale - Exercise Physiology image
Fitness Training

Proactive Health – Rockdale - Exercise Physiology

Proactive Health – Rockdale offers exercise physiology at C3 Training Rockdale in Rockdale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Rockdale NSW Β· Approx $100.00
Age: 18 - 65+   Undisclosed
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INH LE TABLE TENNIS ACADEMY

INH LE TABLE TENNIS ACADEMY

Fairfield Heights NSW · Approx $50.00 · Table Tennis

INH LE TABLE TENNIS ACADEMY is a professional table tennis training center located in Fairfield Heights, NSW. The academy offers high-quality coaching and training programs suitable for players of all ages and skill levels. With 2 tables available and open 6 days a week from 9am to 8pm, the academy...

Fairfield Eagles

Fairfield Eagles

Fairfield West NSW · Approx $50.00 · Soccer

The Fairfield Eagles Football Club offers soccer training and playing opportunities for all ages and skill levels, from juniors to seniors. As part of the Assyrian Sports & Cultural Club, it fosters community spirit and teamwork.Players can develop their skills and compete in local leagues and matches held at Endeavour...

KAIZEN VOLLEYBALL CLUB

KAIZEN VOLLEYBALL CLUB

Fairfield NSW · Approx $100.00 · Volleyball

Kaizen Volleyball Club is dedicated to developing well-rounded volleyball players of all ages and abilities through a commitment to skill development, personal growth, and teamwork. Our club offers comprehensive programs for juniors and adults, with options ranging from competitive training to social and recreational play, ensuring there is an opportunity...

RED FOX VOLLEYBALL CLUB

RED FOX VOLLEYBALL CLUB

Fairfield NSW · Approx $20.00 · Volleyball

RED FOX VOLLEYBALL CLUB 44 Vine St, Fairfield NSW 2165, AustraliaWelcome to RED FOX VOLLEYBALL CLUB, a thriving community where players of all backgrounds and skill levels come together to enjoy the sport, develop as athletes, and compete at their best. Located in the heart of Fairfield, our club offers...

Join CabraVale Pickleballers Today

Join CabraVale Pickleballers Today

Fairfield West NSW · Approx $50.00 · Pickleball

CabraVale Pickleballers is a friendly, community-focused pickleball club welcoming players of all ages and skill levels. Whether you're a beginner or experienced, join us for fun, fitness, and social play at our regular outdoor sessions.Weekly Monday night sessions at Endeavour Park, Fairfield West12 outdoor courts available for all skill levels,...

Smash at ACDMA Table Tennis Club

Smash at ACDMA Table Tennis Club

Canley Vale NSW · Approx $50.00 · Table Tennis

Discover table tennis excitement at ACDMA Table Tennis Club, a welcoming hub for players of all levels affiliated with Table Tennis Western Sydney.Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join local leagues and friendly matches organized through the association for ongoing play opportunities.Become a member...

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