Personal Training in Forest Hill VIC - Page 6
296 activities · Page 6 of 20
Strength Training - Burwood Neighbourhood House
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Hatha Yoga - Burwood Neighbourhood House
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Tai Chi - Burwood Neighbourhood House
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Health and Fitness Classes - Balwyn Community Centre
Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai chi, Qigong, Zumba, barre, balance, stretch and strength classes.
What to Expect
Classes are held in a supportive community centre setting and suit a range of adult ages and abilities. Some sessions are gentle or chair-based, while others are more active fitness, dance or strength-focused classes.
How to Join
Check the current class timetable and enrol using the contact details on this listing.Estimated cost: approximately $166 AUD per...
Flow Chi Classes - Orana Neighbourhood House
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Yoga Classes - Orana Neighbourhood House
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Fitness for Over 40s - Orana Neighbourhood House
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Tai Chi Classes - Orana Neighbourhood House
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Bailey's Bodies Lewis Park Bootcamp
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Saturday Fun Fitness Class - Notting Hill Neighbourhood House
Saturday Fun Fitness is a weekly community fitness class at Notting Hill Neighbourhood House, run in partnership with Mana Fitness Solutions. The class is designed for people who want a supportive, beginner-friendly way to move their body and build confidence.
What to Expect
Sessions use simple guided exercises in a circuit format, so participants can move at their own pace and try a variety of activities. The class suits all fitness levels, from people returning to exercise through to those wanting a friendly weekend workout.
How to Join
Come to Notting Hill Neighbourhood House on Saturday mornings...
Tai-Chi - Notting Hill Neighbourhood House
Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active.
What to Expect
Classes move through slow, flowing Tai-Chi movements that support balance, flexibility and overall wellbeing. The session is suitable for beginners and allows participants to move at their own pace in a welcoming environment.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday mornings during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Me Time Training personal training and group fitness
Training Day Scoresby Group Fitness Classes
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Training Day Scoresby Personal Training
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Goodlife Health Clubs Waverley Park fitness and classes
Group fitness sessions are available on site.Personal training is available for members.
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Nearby Venues
Nunawading Community Hub Stadium
Nunawading Community Hub
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