Seniors (65+) Personal Training in Highett VIC - Page 5

Peterson Reserve Highett

Highett VIC · FREE · Walking

Heart Foundation Walking group located in Highett (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Highett Youth Club Inc

Highett VIC · Approx $50.00 · Dancing

Highett Youth Club offers calisthenics and recreational CaliDance classes for participants of different ages and abilities. Calisthenics combines dancing, singing, gymnastics and technical skills, with participants learning routines and performing as a team.Recreational CaliDance is available for ages 3–12.Calisthenics teams are available from ages 3 through adult.Participants can perform at...

Moorabbin Tigers Basketball Club

Moorabbin VIC · Approx $300.00 · Basketball

Discover basketball excellence at Moorabbin Tigers Basketball Club, a grassroots club competing in the Southern Basketball Association and McKinnon Basketball Association.Participate in competitive leagues and training sessions focused on skill development, personal growth, and team dynamics for aspiring young players.Enjoy inclusive, nurturing environments emphasizing joy, respect, and passion, open to...

Sandy Saints Basketball Club

Cheltenham VIC · Approx $300.00 · Basketball

Discover basketball at Sandy Saints Basketball Club, fielding over 50 teams for more than 500 young players from Under 8s to Under 23s in domestic competitions.Training and Games: Autumn season runs March to June with grading in late January-February; Spring season starts late July for juniors, ending December, aligned with...

Mentone Mustangs Basketball Club

Cheltenham VIC · Approx $300.00 · Basketball

Discover competitive basketball for children at Mentone Mustangs Basketball Club, focused on fun, skill development, and support through dedicated volunteer coaches and parents.Training sessions: Regular training provided for players and coaches, suitable for kids of all skill levels from beginners to competitive.Play opportunities: Compete in domestic teams within Southern Basketball...

Sandringham Sabres Basketball Club

Cheltenham VIC · Approx $300.00 · Basketball

Join the **Sandringham Sabres Basketball Club**, a premier NBL1 South team offering competitive basketball opportunities for men and women in Melbourne's Bayside area.Compete in **NBL1 South league** with men's and women's teams, featuring high-level play and recent championships like the 2025 men's title win.Participate through the Southern Basketball Association (SBA),...

Pilates Plus

Highett VIC

Strong Women Can Hub

Highett VIC

Bayside Platinum Fitness First

Highett VIC

Highmoor Uniting Tennis Club

Moorabbin VIC

Anytime Fitness Moorabbin

Moorabbin VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...