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Seniors Personal Training in Hornsby Westfield NSW

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Hornsby Westfield NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Hornsby Westfield NSW that suit your needs.
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76 activities · Page 1 of 6

Proactive Health – Hornsby - Exercise Physiology image
Fitness Training

Proactive Health – Hornsby - Exercise Physiology

Proactive Health – Hornsby offers exercise physiology at Fitness First Hornsby in Hornsby. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Hornsby NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Free Meditation Classes - Pennant Hills image
Fitness Training

Free Meditation Classes - Pennant Hills

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Pennant Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Pennant Hills NSW · FREE
Age: 18 - 65+   Undisclosed
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Active Ageing, Strength and Balance - Kieser Pymble image
Fitness Training

Active Ageing, Strength and Balance - Kieser Pymble

Kieser Pymble provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Pymble NSW · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Pymble image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Pymble

Kieser Pymble offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Pymble NSW · Approx $90.00
Age: 18 - 65+   Undisclosed
Group Fitness Classes - The Y Epping image
Fitness Training

Group Fitness Classes - The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
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Group Fitness Classes at The Y Epping image
Fitness Training

Group Fitness Classes at The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pryme Movers Seniors Exercise Classes at The Y Epping image
Fitness Training

Pryme Movers Seniors Exercise Classes at The Y Epping

About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW · Approx $16.00
Age: 51 - 65+   Undisclosed
Yoga and Pilates Classes at The Y Epping image
Fitness Training

Yoga and Pilates Classes at The Y Epping

About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
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Personal Training at The Y Epping image
Fitness Training

Personal Training at The Y Epping

About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW · Approx $75.00
Age: 18 - 65+   Undisclosed
Housed Macquarie Park Group and Personal Training image
Fitness Training

Housed Macquarie Park Group and Personal Training

About the Training
Coach-led group fitness and individual personal training at Housed Macquarie Park. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available...
Macquarie Park NSW · $36.00
Age: 18 - 65+   Undisclosed
Code 5 Group Fitness Classes - Lindfield image
Fitness Training

Code 5 Group Fitness Classes - Lindfield

About the Group
Code 5 Group Fitness Classes in Lindfield are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Lindfield NSW · Approx $60.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Proactive Health – Castle Hill - Exercise Physiology image
Fitness Training

Proactive Health – Castle Hill - Exercise Physiology

Proactive Health – Castle Hill offers exercise physiology at Fitness First Castle Hill in Castle Hill. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Castle Hill NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Code 5 Group Fitness Classes - North Ryde image
Fitness Training

Code 5 Group Fitness Classes - North Ryde

About the Group
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
North Ryde NSW · Approx $60.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Free Meditation Classes - Castle Hill image
Fitness Training

Free Meditation Classes - Castle Hill

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Castle Hill who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Castle Hill NSW · FREE
Age: 18 - 65+   Undisclosed
POUND Fitness Class image
Fitness Training

POUND Fitness Class

Provider: Team Di Training
ROCKOUT with us in the dynamic full body workout inspired by drumming and Pilates.
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Wentworth Point NSW · $15.00
Age: 18 - 65+   Sun
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Play Pickleball at Kim Warwick Tennis Academy

Play Pickleball at Kim Warwick Tennis Academy

Hornsby NSW · Approx $50.00 · Pickleball

Join a welcoming pickleball community at Kim Warwick Tennis Academy in Hornsby, open to all ages and skill levels—beginners are especially encouraged to participate.Training Sessions: Social play sessions are held weekly—Wednesdays (6:30–7:30pm and 7:30–9:30pm), Fridays (6:30–9:00pm), and Saturdays (3:30–6:00pm). All sessions cater to mixed abilities, from beginners to more experienced...

Join SUNS Pickleball Club Today

Join SUNS Pickleball Club Today

Hornsby NSW · Approx $50.00 · Pickleball

Welcome to SUNS Pickleball Club, the home of pickleball in the Hornsby and Ku-Ring-Gai communities. We offer a fun, inclusive, and supportive environment for players of all ages and skill levels, from beginners to competitive players.Regular training sessions and social play opportunities for all abilitiesCompetitive events and tournaments for those...

Hornsby RSL

Hornsby RSL

Hornsby NSW · Approx $50.00 · Soccer

Hornsby RSL Football Club, established in 1969, offers soccer participation opportunities for adults across various skill levels.Training sessions and competitive play include All Age divisions and Over 35s teams, with a history of premierships and promotion through local leagues.The club actively engages members through social events and annual gatherings, fostering...

Join Table Tennis at Hornsby RSL Club

Join Table Tennis at Hornsby RSL Club

Hornsby NSW · Approx $50.00 · Table Tennis

Hornsby RSL Table Tennis Club offers active adults a welcoming environment to play table tennis regularly as part of the NSW Seniors' Activities program.Members can enjoy social play and friendly games in a community-focused setting, with opportunities to participate in local leagues and casual matches.New members are encouraged to join...

Fusion Moving Together Walking group

Fusion Moving Together Walking group

Hornsby NSW · FREE · Walking

Heart Foundation Walking group located in Hornsby (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Fun Social Hockey at Hornsby RSL

Join Fun Social Hockey at Hornsby RSL

Hornsby NSW · Approx $50.00 · Hockey

Hornsby RSL Hockey Club offers social hockey focused on fun on and off the field for players of all skill levels.Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.

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