Personal Training in Kurnell NSW - Page 9

Join Kurnell Catamaran Club Today

Kurnell NSW · Approx $300.00 · Water Sports - Sailing

Kurnell Catamaran Club Inc. is a sailing club dedicated to catamaran enthusiasts of all skill levels. Based in Kurnell, the club offers members opportunities to participate in sailing activities on the water, from casual recreational sailing to competitive racing.The club welcomes new members interested in learning and enjoying catamaran sailing....

Smash at Cronulla RSL Table Tennis Club

Kurnell NSW · Approx $50.00 · Table Tennis

Join the historic Cronulla RSL Table Tennis Club, active since 1947, for fun and competitive play open to all skill levels.Weekly competitions on **Monday nights** and **Saturday afternoons** at Marton Community Hall, Kurnell.Suitable for social players and competitors seeking regular matches.Easy participation: attend sessions to play and connect with the...

Cronulla parkrun - Sutherland Shire Council

Cronulla NSW · FREE · Running

What is Cronulla parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

The Man Walk - Cronulla - 6:00 am, Sunday

Cronulla NSW · FREE · Walking

The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment.Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension...

Happy Hearts Cronulla

Cronulla NSW · FREE · Walking

Heart Foundation Walking group located in Cronulla (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

SWAT Sutherland Walk and Talk.

Sutherland Shire NSW · FREE · Walking

Heart Foundation Walking group located in Sutherland Shire (NSW).Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Rileys Gym Cronulla

Cronulla NSW

True Woo

Cronulla NSW

Cronulla Fitness First

Woolooware NSW

CARINGBAH TENNIS - THE PICKLE SOCIETY

Caringbah NSW

THE PICKLE SOCIETY - CARINGBAH TENNIS (V)

Caringbah NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...