Personal Training in Mount Samson QLD

Samford Parklands parkrun - Samford Valley - Moreton Bay City

Samford Valley QLD · FREE · Running

What is Samford Parklands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Sail and Race at Lake Samsonvale WSA

Cashmere QLD · Approx $300.00 · Water Sports - Sailing

Lake Samsonvale Water Sports Association offers extensive opportunities for participation in sailing and related water sports for all ages and skill levels.Training sessions: Features a unique learn-to-sail program suitable for beginners and families, including knot tying and sailing techniques during open days and regular sessions.Play opportunities: Regular sail racing events...

Smash Pickleball Fun at Dayboro Club

Dayboro QLD · Approx $50.00 · Pickleball

Join the vibrant **Dayboro Pickleball Club** for exciting social and competitive play opportunities every week.**Adult social pickleball** sessions every **Tuesday and Thursday at 6:00 PM**, open to all skill levels—register via the OpenSports app to participate.Enjoy friendly games and skill-building in a welcoming environment perfect for beginners to advanced players.Book...

Dayboro Heart Foundation Walking Group

Dayboro QLD · FREE · Walking

Heart Foundation Walking group located in Dayboro (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Smash Pickleball Fun at PCYC Fernvale

Lake Manchester QLD · Approx $50.00 · Pickleball

Join inclusive, all-weather indoor pickleball sessions at PCYC Fernvale, perfect for all ages and skill levels from beginners to seasoned players.Enjoy social and supportive play in a welcoming environment that builds skills and fitness.Participate in casual court sessions available on demand, ideal for hand-eye coordination and meeting new friends.Every game...

Play Pickleball at Pure Pickleball Ferny Hills

Ferny Hills QLD · Approx $50.00 · Pickleball

Join Pure Pickleball Ferny Hills for fun, social pickleball sessions suitable for all skill levels and age groups. Sessions run for 2 hours and cost $15 per person, with paddles available to borrow for beginners. Your first session is free—just use the discount code when booking!Open play times include Tuesday...

Fusion Wellbeing

Closeburn QLD

Samford Tennis Club

Samford Valley QLD

PCYC Pine Rivers

Bray Park QLD

DAYBORO PICKLEBALL CLUB

Dayboro QLD

Dayboro Tennis Club

Dayboro QLD

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...