Seniors Personal Training in Noarlunga Downs SA
9 activities
Proactive Health – Noarlunga - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Proactive Health – Seaford - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Proactive Health – Happy Valley - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Proactive Health – Marion - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Dhyan Foundation Yoga - Mitchell Park
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
CM30FITNESS | Personal Trainer in Clovelly Park
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Active Ageing, Strength and Balance - Kieser Glenelg
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Glenelg
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
CorePlus Glenelg
CorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Suggested groups & activities in and around Noarlunga Downs SA
South Adelaide
Cardijn Old Collegians FC
Cardijn Old Collegians Football Club
ONKAPARINGA SQUASH CLUB
Christies Beach Football Club
Port Noarlunga Football Club
Nearby Venues
Noarlunga Goodlife
Morphett Vale Tennis Club
Southbound Health Club
Anytime Fitness Seaford
Southern Table Tennis Centre
Suggested Articles
6 Free Meditation Apps to Try for Daily Mindfulness
How Behavioural Science Helps You Choose the Right Gym
Push-Up Challenge and Mental Health — What Research Shows
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local fitness training groups near Noarlunga Downs SA?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Noarlunga Downs SA and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Noarlunga Downs SA?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Noarlunga Downs SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Noarlunga Downs SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.