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Vision Personal Training Hawthorn offers personal training and scheduled group training sessions, including MAX, X-Train, BASE, FLEX, boxing and Run Club.
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Chris' Gym Hawthorn offers personal training in a private gym setting, with one-on-one coaching and tailored strength training programs. Personal training is designed around individual goals, ability, and progression.The studio describes its...
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OsteoStrong Hawthorn offers coached 1:1 wellness sessions focused on bone density, strength, balance and posture. Members receive a weekly appointment and work through a personalised program with certified coaches.
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Ongoing fitness coaching services include personal training.
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Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises...
Ongoing fitness coaching services include boxing / martial arts, children's fitness, exercise for health conditions, group exercise classes, personal training, pre & post-natal programs.
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Proactive Health – Werribee offers exercise physiology at In-Balance Fitness Werribee in Werribee. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...
Ongoing fitness coaching services include personal training.
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Anytime Fitness Kew offers personal training at its Kew gym, alongside 24-hour member access. The official location page also notes that the gym is locally owned and operated and supported by expert...
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About the Group Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week. What...
This gentle workout will keep you feeling fit and strong, specifically designed for seniors to feel good and have fun. Every Thursday 11.00 am till 11.45 am in the bocce lanes at...
About the Group Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility. What to Expect Classes...
About the Group Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program. What to Expect The program includes...
About the Group Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax. What to Expect This is a term-based beginner-friendly...
About the Group Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing. What to Expect Sessions include chair-based...
Suggested groups & activities in and around Sunshine West VIC
Ready Set Dance classes - WestEnd Performing Arts
North Sunshine AFL participation
Adult Tennis Coaching at North Sunshine Tennis Club – DNTA
Cardio Tennis at North Sunshine Tennis Club – DNTA
Kids Hot Shots Tennis at North Sunshine Tennis Club – DNTA
Kids Tennis Classes @ Sunshine North Primary School
Nearby Venues
North Sunshine Tennis Club
Albion Tennis Club
Sunshine Park Tennis Club
YMCA VICTORIA
RecWest Braybrook
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