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Free Seniors Personal Training in Sydney NSW - Page 2

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Includes 157 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

167 activities · Page 2 of 12

Personally Inspired Fitness personal training and health coaching in Balmain

Balmain NSW 2.9 km from Sydney

Personally Inspired Fitness offers personalised fitness and health plans and training, including personal training and mobile personal training. The business also lists outdoor training, corporate exercise programs, and exercise for health conditions...

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Monday Club AUS group fitness in Balmain

Balmain NSW 2.9 km from Sydney

Monday Club offers group fitness and dance classes for adults over 50 in Balmain, with bookings available through the timetable or Technogym app. The business also lists personal training among its current...

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Personal training with Soul Agenda Yoga & Pilates

Balmain NSW 2.9 km from Sydney

Soul Agenda Yoga & Pilates is a Balmain studio offering a broad timetable of coached yoga and pilates classes. Its class mix includes dynamic and gentle yoga, mat and hot pilates, meditation,...

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The Strength PT personal training in Neutral Bay

Neutral Bay NSW 3.5 km from Sydney

The Strength PT provides personal training and coaching in strength training and powerlifting. The business also lists exercise for health conditions, senior's fitness, and virtual or online training.

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Anytime Fitness Neutral Bay personal training and group fitness

Neutral Bay NSW 3.5 km from Sydney

Anytime Fitness Neutral Bay offers coached fitness participation through personal training, free fitness consultations, and group HIIT sessions in its functional group fitness studio.

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Vision Personal Training Neutral Bay coaching and group training

Neutral Bay NSW 3.5 km from Sydney

Vision Personal Training Neutral Bay offers 1:1 personalised training with coached support and group training sessions at its Neutral Bay studio. Personal training tailored to individual goalsGroup sessions including X-Train, Run Club...

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Personal training with Community Moves Health & Fitness

Neutral Bay NSW 3.5 km from Sydney

Community Moves Health & Fitness offers personal training and coached group classes in Neutral Bay for adults over 50. The service includes structured exercise options with modifications for different abilities and fitness...

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Fitness classes at Body Fit Training Waterloo

Waterloo NSW 3.9 km from Sydney

BFT Waterloo offers coached group strength training sessions in a dynamic environment. The club’s programs use science-backed progressive workouts and 50-minute sessions led by accredited coaches.

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Victoria Park Pool fitness classes and personal training

Camperdown NSW 3.9 km from Sydney

Victoria Park Pool offers a fitness centre, a group exercise studio, group exercise classes, and personal training. The centre also lists learn to swim classes for all ages during the October to...

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Personal training with Fernwood Womens Health Clubs Annandale

Annandale NSW 3.9 km from Sydney

Fernwood Annandale is a women’s-only fitness club offering group fitness classes, personal training, Reformer Pilates, yoga, boxing, and small group personal training sessions.

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Roman Pilates functional training and Pilates sessions

Edgecliff NSW 3.8 km from Sydney

Roman Pilates offers functional movement training and Pilates-based coaching led through the Roman Method. The business describes its approach as client-centred and focused on retraining motor control, with Pilates studio training and...

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IntegrityWellbeing personal training at Point Piper

Point Piper NSW 3.8 km from Sydney

Personal training and mobile personal training are listed among the current participation services, alongside outdoor training and exercise for health conditions.

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Free Meditation Classes - Newtown

Newtown NSW 4.4 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management. What to Expect Sessions are...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Vintage Fitness and Health: over-55s group fitness and personal training

Naremburn NSW 4.8 km from Sydney

Vintage Fitness and Health offers specialist group fitness classes for adults over 55, with sessions at local bowling club venues. The business also provides personalised training and mobile personal training, with bookings...

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About Fitness Training activities in Sydney NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.