KeepActive

Find your next activity

Free Seniors Personal Training in Sydney NSW - Page 5

Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.

Explore Fitness Training in other cities
Sponsored Sponsored advertisement for Brooks Running
Sponsored Sponsored advertisement for Brooks Running
Includes 157 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

167 activities · Page 5 of 12

Movement Matters group exercise classes in Hunters Hill

Hunters Hill NSW 6.6 km from Sydney

Movement Matters offers ongoing group exercise classes focused on strength, balance and functional movement. Classes run during school terms and include a Hunters Hill Strength and Balance class for beginner and intermediate...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Rise Up Pilates & Wellness group and coaching studio

Hunters Hill NSW 6.6 km from Sydney

Rise Up Pilates & Wellness offers small-group Pilates classes and private Pilates sessions in Hunters Hill. Participants can join Reformer, Tower, Matwork, Barre, Boxing, and Stretch & Mobility classes, with Clinical Pilates...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Sponsored Sponsored advertisement for Vivobarefoot Australia
10% off your First Order · Use code VIVO10 Get offer
Sponsored Sponsored advertisement for Vivobarefoot Australia
10% off your First Order · Use code VIVO10 Get offer

Killa Boxing Marrickville boxing classes and coaching

Marrickville NSW 6.9 km from Sydney

Killa Boxing Marrickville offers coached boxing classes for all levels, including beginner-friendly intro sessions. Participants book from a live schedule and train in classes that include boxing technique, drills, and HIIT conditioning.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Lane Cove Aquatic Leisure Centre fitness and group training

Lane Cove NSW 7.1 km from Sydney

Lane Cove Aquatic Leisure Centre offers a 24/7 health club, personal training, and a large weekly timetable of group fitness classes. The centre also includes cardio, strength and functional training spaces, plus...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

DJ Personal Training personal training studio in Lane Cove

Lane Cove NSW 7.1 km from Sydney

DJ Personal Training offers personal training in Lane Cove, including one-to-one, two-to-one and small semi-private sessions. It also provides group exercise classes and mobile personal training.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!

Coastal Bodies personal training in South Coogee

South Coogee NSW 7.8 km from Sydney

Coastal Bodies is a South Coogee personal training studio focused on strength training for adults over 40. The studio supports people returning after injury or starting exercise again, with coached training in...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Step 1 Personal Training in Mascot

Mascot NSW 8.1 km from Sydney

Step 1 Personal Training offers personal training and group exercise classes in Mascot, with additional activity services including corporate exercise programs and outdoor training.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Anytime Fitness Mascot – 24/7 gym and coaching in Mascot

Mascot NSW 8.1 km from Sydney

Anytime Fitness Mascot is a 24/7 gym offering coaching support, personal training, and group exercise classes. The location page also describes a locally owned and operated gym with expert coaches and staff.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Sponsored Sponsored advertisement for ASICS

Join fitness training at Project Fitness Sydney

Five Dock NSW 7.0 km from Sydney

Project Fitness Sydney is a fitness studio in Five Dock offering personal training and group classes for people looking to build strength, improve conditioning and work toward tailored fitness goals. Participants can...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Anytime Fitness Five Dock: coached training and gym access

Five Dock NSW 7.0 km from Sydney

A locally owned and operated Anytime Fitness gym offering coached group classes and personal training, with 24-hour member access and support from coaches and staff.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Vision Personal Training Five Dock coaching and group training

Five Dock NSW 7.0 km from Sydney

Vision Personal Training Five Dock offers one-on-one personal training and scheduled group training sessions. The studio page currently lists classes such as Boxing, MAX, BASE, X-Train, Run Club, and FLEX.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Sponsored Sponsored advertisement for ASICS

Concord Oval Recreation Centre gym and group fitness in Five Dock

Five Dock NSW 7.0 km from Sydney

Concord Oval Recreation Centre offers a gym and a large program of group fitness classes. Members can join the gym and book classes.The centre’s current site promotes a group fitness timetable.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Kefi Studio Pilates in Five Dock — Pilates, strength and small-group training

Five Dock NSW 7.0 km from Sydney

Kefi Studio Pilates in Five Dock offers instructor-led Pilates and strength training in small-group classes, including Reformer/Tower and Circuit sessions. The studio also offers appointment-based 1:1 sessions and clinical-style classes with capped...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Sponsored Sponsored advertisement for Pace Athletic

Haven Wellness fitness and yoga studio in Summer Hill

Summer Hill NSW 7.3 km from Sydney

Haven Wellness is an inclusive fitness and yoga studio in Summer Hill offering group fitness classes and personal training in a body-positive setting.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity

Anytime Fitness Chatswood personal training and group classes

Chatswood NSW 8.4 km from Sydney

Anytime Fitness Chatswood offers personal training and group-based coaching options, including small group training and virtual studio classes. Personal training is available.Group exercise and coached training options are listed for the location.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

View activity
Personal trainers: list yours free on KeepActive and get found by the locals searching here. List free →
👋 New to KeepActive? Get activity alerts or list your group free*.
About Fitness Training activities in Sydney NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

Nearby Venues

Vitruvian Health

Vitruvian Health

Sydney NSW

The Zone Fitness First

The Zone Fitness First

Sydney NSW

Virgin Active - Pitt Street

Virgin Active - Pitt Street

Sydney NSW

Pitt St Platinum Fitness First

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Virgin Active - Bligh Street

Sydney NSW

Suggested Articles

6 Free Meditation Apps to Try for Daily Mindfulness

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Discounts

See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Related Searches

Fitness Training near me
Personal Training
Social Sports in Sydney NSW
Personal Training in Sydney NSW
Free Activities in Sydney NSW
Group Exercise in Sydney NSW
Personal Trainers in Sydney NSW

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Sydney NSW?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.