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Seniors Personal Training in Sydney NSW

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Within 20 km of Sydney NSW

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Includes 157 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

279 activities · Page 1 of 19

Vitruvian Health personal training and group exercise in Sydney

Sydney NSW 0.0 km from Sydney

Vitruvian Health provides personalised training and nutrition plans, with coaching focused on efficient workouts and individual progress. Its current services include 1:1 coaching and group exercise classes.

Fitness Training

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Virgin Active Pitt Street (MidCity Centre) Personal Training

Sydney NSW 0.1 km from Sydney

About the Training Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs. What to Expect Sessions follow a personalised...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00

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Live Long Performance

Sydney NSW 0.4 km from Sydney

About the Training Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $225.00

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Free Meditation Classes - Sydney CBD

Sydney NSW 0.4 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management. What to Expect Sessions are beginner friendly...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free

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Virgin Active Bligh Street CBD Personal Training

Sydney NSW 0.5 km from Sydney

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00

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Ultimate Performance Sydney Personal Training

Sydney NSW 0.7 km from Sydney

About the Training Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking. What to Expect Suitable for adults starting training, returning after time away or working...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $200.00

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Fitness Inside Out Mobile Personal Training – Sydney

Sydney NSW 0.7 km from Sydney

About the Training Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level,...

Fitness Training

Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00

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Fitness Enhancement Personal Training – Sydney

Sydney NSW 0.7 km from Sydney

About the Training Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults....

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00

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Functional For Life Mobile Personal Training – Sydney

Sydney NSW 0.7 km from Sydney

About the Training Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00

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Fortis Fit Personal Training

Sydney NSW 0.7 km from Sydney

About the Group Fortis Fit offers personal training in Sydney CBD for adults seeking guided strength and cardio exercise. Beginners and experienced participants are welcome. What to Expect Short, trainer-guided sessions combine...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $90.00

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HIIT Fit at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program. What to Expect The class uses interval training with conditioning...

Fitness Training

Age: 18–65+ Ability: Intermediate, Advanced Days: Mon Listed price: $19.00

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Pilates at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program. What to Expect Instructors guide movements to strengthen the core, improve alignment,...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Fri Listed price: $19.00

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Yin Yoga at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program. What to Expect The class uses slower seated or reclined poses...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $19.00

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Movement and Meditation - Chinese Garden of Friendship

Sydney NSW 1.1 km from Sydney

Movement and Meditation at the Chinese Garden of Friendship combines gentle qigong and tai chi movement with a closing meditation. Sessions take place in the centre of the garden on Tuesdays from...

Fitness Training

Age: 18–65+ Days: Tue Listed price: $17.00

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CorePlus Darlinghurst

Darlinghurst NSW 1.1 km from Sydney

About the Group CorePlus Darlinghurst offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00

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About Fitness Training activities in Sydney NSW

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

Nearby Venues

Vitruvian Health

Sydney NSW

The Zone Fitness First

Sydney NSW

Virgin Active - Pitt Street

Sydney NSW

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Sydney NSW

Discounts

INTERSPORT Australia

$20 Off Your Second Purchase

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Vivobarefoot Australia

10% off your First Order

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Use code VIVO10

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Peak Chocolate

Rest Chocolate 15% off

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Use code REST15

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Mizuno

OUTLET SALE - EXTRA 10% OFF

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Surrounding Suburbs

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Personal Training in Surry Hills NSW

Personal Training in Darlinghurst NSW

Personal Training in Darling Island NSW

Personal Training in Pyrmont NSW

More Options to Consider

Looking for local fitness training groups near Sydney NSW?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Learn how the KeepActive community helps people get active.

Seniors Personal Training in Sydney NSW

279 activities · Page 1 of 19

Discounts

INTERSPORT Australia

Vivobarefoot Australia

Peak Chocolate

Mizuno

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

How do I find the right activity for my skill level?

Are activities free or do they cost money?

How do I join a group or sign up for lessons?

Do I need to commit to a group long-term?

Why should I join a social group instead of exercising alone?

What activities are available for kids and seniors?

How do I start my own group or coaching business?

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Sydney NSW?

Are you a fitness training organiser or trainer based in Sydney NSW?

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