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Seniors Personal Training in Whites Hill QLD - Page 3
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Whites Hill QLD. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Whites Hill QLD that suit your needs.
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55 activities · Page 3 of 4
Fitness Training
The Evolved Women’s Personal Training
About the Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
West End QLD
·
Approx $80.00
Age: 12 - 65+
Undisclosed
Fitness Training
West End Strength Small Group Training
About the Group
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
West End QLD
·
$54.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
Studio 99 Personal Training — Milton
About the Training
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The hybrid membership is advertised at $120 AUD per week and includes one personal training session each week, access to all classes, open gym use, personalised goal setting and weekly programming. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer,...
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The hybrid membership is advertised at $120 AUD per week and includes one personal training session each week, access to all classes, open gym use, personalised goal setting and weekly programming. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer,...
Milton QLD
·
$120.00
Age: 18 - 65+
Undisclosed
Fitness Training
Studio 99 Personal Training — West End
About the Training
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60–$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60–$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
West End QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Performance Revolution
About the Group
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Paddington QLD
·
Approx $80.00
Age: 12 - 65+
Undisclosed
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Fitness Training
CorePlus Milton
About the Group
CorePlus Milton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Milton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Milton QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Let’s Get Physio – Rocklea - Exercise Physiology
Let’s Get Physio – Rocklea offers exercise physiology at Let's Get Physio Rocklea in Rocklea. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Rocklea QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Peter Nguyen Fitness
About the Training
Private one-on-one personal training for adults seeking to build strength, improve fitness and develop consistent exercise habits.
What to Expect
Tailored exercise programs, technique coaching, nutrition guidance and weekly progress checks. Beginners and experienced exercisers are welcome.
How to Join
Enquire using the contact details on this listing to arrange a free initial consultation.Sessions are by appointment.Estimated cost: approximately $140 AUD per session; confirm current fees using the contact details on this listing.
Private one-on-one personal training for adults seeking to build strength, improve fitness and develop consistent exercise habits.
What to Expect
Tailored exercise programs, technique coaching, nutrition guidance and weekly progress checks. Beginners and experienced exercisers are welcome.
How to Join
Enquire using the contact details on this listing to arrange a free initial consultation.Sessions are by appointment.Estimated cost: approximately $140 AUD per session; confirm current fees using the contact details on this listing.
Lutwyche QLD
·
Approx $140.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
Vitalita Health & Fitness – Mobile Personal Training
About the Training
Mobile personal training for adult women, with workouts tailored to individual fitness goals.
What to Expect
Equipment is provided, with options for individual training or exercising with friends. Packages start from $105 AUD per week for one 45-minute session.
How to Join
Arrange a consultation using the contact details on this listing, then agree on a package, location and session time.
Mobile personal training for adult women, with workouts tailored to individual fitness goals.
What to Expect
Equipment is provided, with options for individual training or exercising with friends. Packages start from $105 AUD per week for one 45-minute session.
How to Join
Arrange a consultation using the contact details on this listing, then agree on a package, location and session time.
Nundah QLD
·
Approx $105.00
Age: 18 - 65+
Undisclosed
Fitness Training
Elevate Training Centre Personal Training – Grange
About the Training
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Grange QLD
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Fitness Training
Let’s Get Physio – Sunnybank Hills - Exercise Physiology
Let’s Get Physio – Sunnybank Hills offers exercise physiology at Jetts Sunnybank Hills in Sunnybank Hills. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Sunnybank Hills QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Carla Di Fabio Strength & Wellness Coach
About the Training
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Stafford QLD
·
$660.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Drive Fitness Graceville Personal Training
About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Graceville QLD
·
$53.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
Strength Sanctuary Personal Training
About the Training
Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals.
What to Expect
Work with a trainer on a programme suited to your goals and experience. Coaching specialities include physique development, athletic performance, weightlifting and powerlifting.
How to Join
Enquire using the contact details on this listing to discuss your goals and arrange training.Confirm session availability, duration and any gym membership requirements before booking.Estimated cost: approximately $90 AUD per personal training session, assuming around 45–60 minutes; confirm current fees using the contact details on this listing.
Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals.
What to Expect
Work with a trainer on a programme suited to your goals and experience. Coaching specialities include physique development, athletic performance, weightlifting and powerlifting.
How to Join
Enquire using the contact details on this listing to discuss your goals and arrange training.Confirm session availability, duration and any gym membership requirements before booking.Estimated cost: approximately $90 AUD per personal training session, assuming around 45–60 minutes; confirm current fees using the contact details on this listing.
Stafford QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Drive Fitness Wavell Heights Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 6:30pm; Tuesday and Thursday 5:30am; Saturday 6–7am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 6:30pm; Tuesday and Thursday 5:30am; Saturday 6–7am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Wavell Heights QLD
·
$19.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Sat
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